Ngokuthatha ixesha elide lokulwa namachiza omzimba, kukho utshintsho olulungileyo kwi-microflora evamile yamathumbu kunye nesikhumba - i-dysbiosis, enobungozi bokutya, ukuphuhliswa kwezifo ezahlukahlukeneyo zefungal, iinkqubo zokuvuvukala.
I-Dysbacteriosis yamathumbu
Ukuphulwa kowamaxesha amaninzi xa uthatha i-antibiotiki, kuba kusezintsheni ukuba inani elikhulu "lobuchule" libhaktheriya lugxininiswe. Ukuba ukulinganiswa kwezi microorganisms kuphazamiseka, kuvela inani leempawu:
- isitopu (ukudityaniswa, isifo sohudo);
- kunciphisa ukutya, isisulu, ukuhlanza;
- ubuhlungu besisu;
- ukuziphatha, ukuguquka, ukubhubhisa;
- mhlawumbi ukubonakaliswa kweempembelelo ezithintekayo (ukutshitshisa kwesikhumba kunye neembrane ezinamaqabunga, iziqhumane) ngenxa yobunxila;
- ngenxa yokuphazamiseka kokubanjiswa kwamavithamini kunye neemaminerali, ukuphuhliswa kwe-vitamin ukusilela, isikhumba esomileyo kunye nokukhangela kwayo.
Kufuneka kukhunjulwe ukuba kwiimigangatho zokuqala ze-dysbacteriosis zingabonakali naluphi na uhlobo, kodwa ukuba unyango lwe-antibiotic, ukuthatha imishanguzo yokuthintela i-dysbacteriosis kuyimfuneko.
I-Dysbacteriosis yesini
Ukuxhamla rhoqo emva kokuthatha i-antibiotiki, ngenxa yokuphulwa kwe-microflora, i-pathogenic eyahlukeneyo (ngokuyinhloko i-fungal) iindidi ezincinane ziqala ukwandisa. I-Candidiasis ikhula, igama eliqhelekileyo liyi-thrush.
Ngokungafani ne-dysbacteriosis yamathumbu, apho kudla ngokwaneleyo ukuthatha imishanguzo ebuyisela i-microflora eqhelekileyo, oku kubangelwa unyango olulodwa, kunye nokudla kwezidakamizwa ezahlukahlukeneyo zokubuyiselwa kwe-microflora, kodwa kunye neziyobisi ezingenasisiseko.
Unyango kunye nokukhusela i-dysbiosis
Ukuze ugweme ukuphuhliswa kwe-dysbacteriosis, ukutyiwa kwee-antibiotics kufuneka kudibaniswe nokufakwa kwemali ukuze kugcinwe i-microflora yangaphakathi yamathumbu. Kwaye esinye isilwanyana "I-yogurt in capsules", eyona ethandwa kakhulu, kule meko akwanele. Eyona ndlela isebenzayo yinkimbinkimbi yeprobiotics bifidoform (okanye i-analogues), i-lactobacillus kunye neziyobisi ezinomzimba (umzekelo, i-nystatin). Kufuneka kwakhona kukhunjulwe ukuba nangona i-antibiotics ihlala iphela kwiintsuku ezingama-7-10, amalungiselelo okuqhelanisa i-microflora kufuneka athathwe ubuncinane ngenyanga.
Unyango lwe-dysbacteriosis, ukuba amanyathelo okukhusela ayengathathwa kwangaphambili, akafani nolu thintelo, ngaphandle kokuba ikhosi yonyango ingaba yinde.
I-antibiotics i-dysbacteriosis ayiphathwa. Amachiza antifungal anokumiselwa, kodwa kungekhona njengendlela yokulungisa i-dysbiosis, kodwa ukulwa nezifo eziye zavela kwimvelaphi yazo.
Mayeza
Ukubuyisela i-microstlora yangaphakathi yamathumbu, amacandelo amabini ama-prebiotics kunye namayeza okusetyenziswa.
Iiprobiotics zilungiselelo eziqulethe i-bifido- kunye ne-lactobacilli ezisetyenziselwa "ukoloni" emathumbu. Gcina le mali kufuneka ibe kwindawo epholileyo, kungenjalo iibhaktheriya eziphilayo ziqulethwe kuzo kwaye iyeza lingaba lucala.
Ukongeza, ngaphambi kokungena emathunjini, iiprosile ze-probiotiki zingena esiswini, kwaye ngenxa yoko, kuphela 1 ukuya ku-10% yeebhaktheriya ezinobomi eziphilayo ziphila ngesenzo sejusi esiswini.
I-Prebiotics - iziyobisi ukukhuthaza ukukhula kwe-microflora yayo. Qulisa izinto ezikutya kwiibhaktheriya zamathumbu kwaye zivuselele ukuveliswa kwazo. Iimeko zokugcina azikhathazeki.
Ngaloo ndlela, inkqubo yokonyango ye-dysbacteriosis kufuneka ibe yinkimbinkimbi kwaye ingabandakanyi nje amalungiselelo aqukethe ibhaktheriya efunekayo, kodwa kunye nezilungiselelo ezivuselela imveliso yazo.