I-Mantas - isidlo esithandekayo nesithandwa kakhulu kwiindawo zethu ezikhulu, kodwa ngenxa yobude bokupheka, kungekhona wonke umntu ofuna ukuzama ukuzibona. Ngokukodwa kulabo abangathandi ukuxhalabanya novavanyo, sincoma ukuba wenze umqhubi we-steam, olula ukuyilungisa ngokuzaliswa okuhlukileyo: inyama yeklasi okanye imifino minimalistic, kodwa ihlala ilungisa ngokumangalisayo, ngokukodwa ihamba kunye nama-sauces ahlukahlukeneyo.
I-Lazy Manty - iresiphi
Manti enobuqili ayilula nje ukukulungisa, kodwa yinto enobuncwane kakhulu. Ezi zifunyenwe ngothutho, ezinokubhakabhaka, kuba ziphekwe ngendlela ye-rose kwaye zigcinwe emva kokupheka.
Izithako:
Uvavanyo:
- amanzi 240 ml;
- umgubo - 480 g;
- amaqanda enkukhu - ii-2.
Ukuzaliswa:
- yenkomo okanye inyama - 560 g;
- amanqatha - 60 g;
- amazambane - 280 g;
- i-anyanisi emhlophe - 300 g;
- zir - 3 g;
- imifuno ye-cilantro.
Ukulungiselela
Ukulungiselela, njengesiqhelo, siqala ngovavanyo. Ukubetha amaqanda ngamanzi afudumele kwaye ungeze kwi-liquid ityitshi yelyuwa. Siphakamisa umgubo ngokuthe ngqo kwitafile, phakathi kwendawo esenza ngayo ukunyusa nokuthulula umxube weqanda kuwo. Ngokukhawuleza ukuthabatha imida yomgubo wefowuni, sixolela inhlama eqinile, kwaye siwugubungele ngefilimu, sihamba ekutshiseni isiqingatha seyure. Yonke inhlama ifakwe kwisangqa malunga ne-millimeter enobuninzi kwaye igcobe ngeoli.
Ukuzaliswa sisebenzisa umxube wenkomo yenkomo nge-bacon. Kwinyama sifaka amancinci amancinci wee-anyanisi kunye namazambane, kwaye ke sibeka i-zircon edibeneyo kunye nendawo encinci ye-coriander. Ukuba awuyithandi i-coriander, yitshintshe i-parsley.
Sithatha isahlulo sokuzaliswa kwaye sisasaze kumgca omncinci, siphumelela kumda we-4-5 cm. Gcobhoza inyama ngophahla lwamahhala kwaye udlulise i-knife. Fold inhlama ngokugcwalisa kwi-bud kwaye uyibeke kwi-grill ye-mantovarki okanye i-steamer. Pheka umyalelo omncinci wama-40-45 imizuzu. Ukuba kukho into enjalo, yilungiselele iingubo ezinobuqili kwi-multivark usebenzisa i "mode yokupheka" kunye nexesha elifanayo.
Izambatho ezinobuqili kwi-pillow pillow
Izithako:
- intlama (jonga iresiphi yangaphambili);
- inyama egumbuluweyo - 380 g;
- i-anyanisi emhlophe - 450 g;
- izaqathe - 320 g;
- igalikhi - amaqhekeza ama-5;
- iklabishi - 400 g;
- i-tomato sauce - 450 ml.
Ukulungiselela
Ngaphambi kokuba ulungiselele iingubo eziluhlaza, makhe senze i-stewing yemifuno yomlambo. Sika isiqingatha se-anyanisi uze udibanise neekroti kunye neklabishi eqoshiwe. Ntsasa imifuno kwipani yokucoca, uthele i-tomato sauce kunye nesiqingatha seglasi yamanzi. Imifuno igubungela ngesiqhekeza kwaye ifakwe kwisitya esicothayo, ngelixa sithatha iingubo.
URaskatav wahlala inhlama, wasasaza phezu komhlaba umxube wenyama enobisi kunye ne-anyanisi etyunciweyo. Fold inhlama ibe ngumqulu kwaye uyinqumle kuyo, iinqununu ze-4-5 cm. Faka iingubo kwi-pillow ene-cut cut up and leave to stew for 50 minutes on heat low. Ukuba ufuna ukumdaka umnqwanqatha, ke ulungiselele i-manti enamaviki e-oven eplasini kunye ne-grill, efafazwe ngesozi okanye njengaye.
Upheka njani i-manti epholile?
Izithako:
- inhlama (jonga iresiphi yokuqala);
- ioli yohlaza - 45 ml;
- iklabishi encinane - 450 g;
- i-anyanisi emhlophe - 200 g;
- izaqathe - 180 g;
- Iigrave zegalikhi - iziqhekeza ezi-4-6;
- i-tomato unamathela - 40 g.
Ukulungiselela
Iklabishi ehlanjululwe kakuhle kunye nokufanela ugaye izaqathe kunye anyanisi omhlophe. Kwi-pan yokucoca, sifudumala i-third of the oil oil and we pass all the vegetables for 7-10 minutes. Emva kwexesha elibiweyo, yongeza unobumba lwetamatayi kwi-pan yokutshiza, uthele i-third-thirds yeglasi yamanzi kunye ne-stew kuze kube lula. Ukulungele ukugcwalisa ukupholisa ukufudumala, kwaye okwangoku sifaka inhlama ibe yinqanaba elincinci ngaphezu kwe-millimeter eliqingqiweyo kwaye lihlambulule kunye neyesithathu ye-oli yemifuno. Sisabalalisa ukuzaliswa kwiimifuno ngokuvavanya size siyiqhube. Hlanganisa "inyoka" kwiqotyi egcotyiweyo yeramamitha kwaye uyibeke emanzini abilayo ngamanzi athile ngeyure.