Kungenxa yintoni na ngexesha lokukhulelwa kwi-trimester yesibili lenza uhudo?
Ngokusekelwe kwimiba eqwalaselayo kunye neenkcazo zonyango, amaninzi amaninzi abangela ukuphulwa okunjalo okwenzeka kubamama abalindeleyo:
- impembelelo emathunjini we-microflora (i-poisoning yokutya);
- ukuphendula komzimba kumveliso omtsha kwisondlo sesetyhini;
- isiphumo esisecaleni samachiza athathwe;
- izifo zesistim sokutya.
Njengoko kunokubonwa kwiluhlu oluchazwe ngentla, isizathu esivakalayo sohudo olubonakalayo ngexesha lokukhulelwa kwi-trimester yesibini yingozi. Kwenzeka, njengomthetho, kwixesha lasehlotyeni lasehlotyeni, xa, ngokungayigcinanga imimiselo yococeko, umama ozayo uya kudla izityalo ezihlambulukanga. Kwiimeko ezinjalo, urhudo lukhula ngaphakathi kweeyure ezimbalwa kwaye aluhlali ixesha elide - ngaphakathi kweentsuku ezingama-1-2 yonke into idlulayo.
I-diarrhea kubasetyhini abakhulelweyo kwi-trimester yesibini nayo ingenzeka emva kokutya ukutya ezithile. Ngoko, ngokukodwa, emva kokusela ingilazi ye-kefir, amanye amama kamva aqale ukuphawula isisu esiswini esingaphantsi, emva koko ukukhawuleza okukhawuleza ukuchasisa oku kulandelayo. Oku kwenzeka ukuba oogqirha babone uhlobo lokuphendula komzimba womfazi kwiprotheni yobisi.
Ngokwahlukileyo kuyimfuneko ukuba uthethe ngesifo sohudo kwi-trimester yesibini, eyenzeka emva kokuthatha uhlobo oluthile lwamachiza. Iimeko ezinjalo zidla ngokuba ngamava asemabhokheni afana nokuphulwa okunjalo njenge-iron anemia. Kwiimeko ezinjalo, oogqirha banamathele kubafazi abakhulelweyo amalungiselelo ensimbi (i-Sorbifer, umzekelo), umphumo wecala lohudo. Wonke umama ozayo ophantsi kwonyango kunye nezidakamizwa kufuneka azi malunga nale nto, kwaye uthathe le ngqalelo, ukuze ungakhathazeki kwakhona.
Ngokuchasene nemvelaphi yeemvakalelo zexesha elizayo umntwana kunye nokukhulelwa ngokwaso, abafazi abakhulelweyo banokugula ngezifo ezingapheliyo (pancreatitis, gastritis) ezikhoyo emzimbeni. Basenokukhupha isifo sohudo, i-tk. Ukutya okufakwe emathunjini kunokwenza okungafanelekanga.
I-diarrhea iphathwa njani ngexesha lokukhulelwa kwi-trimester yesibili?
Kumele kuthiwe ngokuphulwa okunjalo umfazi kufuneka, okokuqala, wazise ugqirha malunga nalo. Ukuba akanalo ithuba elinjalo ngethuba, ukuze enze uzive engcono, umfazi okhulelweyo unokusebenzisa amayeza omntu wesifo sohudo.
Isixhobo esilula kunye nesona sisebenzayo kulo mzekelo i-rice porridge, ekufuneka iphekwe ukuze irayisi ikhangeleke. Musa ukuhlamba kakuhle phambi kokupheka. Ungadla kunye nendawo encinci yee-blueberries ezomileyo okanye ezitsha. Le berry iqulethe i-tanins, ekhupha ngokukhawuleza ukurhoxisa.
Kubalulekile ukuqwalasela into yokuba ihudo lijongene nokukhulelwa komzimba. Ngoko ke, umfazi okhulelweyo kufuneka aqaphele umthamo wokusela utywala, uphuze kaninzi kangangoko kunokwenzeka. Oku kuya kunceda ukususa i-toxins evela kumzimba ukuba isifo sohudo sisiphumo sosulelo lwamathumbu emathumbu.
Ukuba sithetha ngento yokuba iziyobisi zingakhulelwa ngesifo sohudo kwi-2 trimester, ke phakathi kwezi zimele zithiwa ngu- Enterosgel, Regidron, Lactosol, Smecta. Zonke iyeza kufuneka zimiselwe ngugqirha, eqinisweni, ebonisa umlinganiselo, ubude, kunye nokuphindwa kwamanqanaba.