Ukuze uqale ukuhlangana ngethuba kwiwadi yezabeleko, ngamnye umfazi okhulelweyo kufuneka azi ukuba ziphi iimpawu ezibonisa ukuba uza kuzalwa, ngakumbi phakathi kookuzalwa. Njengomthetho, umfazi ufunda malunga nabo ngexesha lokutyelela kwi-gynecologist, obona ukukhulelwa.
Ungazifumana njani ukuzalwa okuzayo?
Njengomgaqo, le miqondiso ilandelayo ibonakalisa indlela yokusebenza kwabasebenzi kwi-primiparas:
- Ikhefu lomzimba. Oku, mhlawumbi, yiyona yokuqala yeempawu zokuzalwa eziza kuvela, zibonwe kwi-primiparas malunga neentsuku ezili-15 ukuya ko-30 ngaphambi kokuzalwa komntwana.
- Ukwandisa umthamo wokukhulelwa kwesisu. Phantse wonke umama wesikhathi esizayo ngomzuzwana othile, xa ixesha lesigxina lidlulileyo kwiiveki ezingama-30, liqala ukuphawula ukwanda kwenani lomfazi. Isiphumo kukuba ukuhamba kwento ebizwa ngokuba ngumlomo wesibeleko, okwakubakho konke ukukhulelwa kwaba ngumqobo wokukhusela iindidi ezincinane ze-pathogenic.
- Kukho ukuphuculwa kwintlalo-jikelele, eyona yokuqala iquka ukuququzelela ukuphefumla. Abaninzi abasetyhini abakhulelweyo bayaqaphela ukukhutshwa komsebenzi wokuphefumla, ohambelana nokushiywa komntwana. Ngenxa yoko, isisu esidlulileyo esidlulileyo kunye nesangqa sinyamalalala.
- Ukubonakala kwintlungu kwindawo eselunxwemeni, kunokuthi kubangelwa enye yeempawu zokuqala zokuzalelwa kwi-primiparas. Kukho iintlungu ezibangelwa yinto yokuba ingcinezelo yentsholongwane ekhulayo. Ngaloo xesha kukho ukwelula kwesikhumba se-sac soac.
- Ukunyusa okunyukayo ukurhoxisa nokuxhathisa. Konke oku kwenzeka ngenxa yokunyuka kwengcinezelo ye-fetal kwizitho zengqungquthela, ngokukodwa kwi-bladder.
- Ukunciphisa ubunzima besisindo somzimba - kunokuthathwa njengesinye sezibonakaliso zokuzalwa eziza kuqala, ezidla ngokubhalwa kwiforum ekukhulelwe nasekuzalweni. Ukunciphisa umthamo kwenzeka kwi-1-1.5 kg.
- Ukubonakala kwendlela yokuqeqesha kukwabungqina bokuba kungekudala umfazi uya kuba
unina. Ngethuba lokuqala, abaninzi abafazi babhiyozela ukubukeka kwabo kwiiveki ezingama-20 nangemva koko.
Yintoni enokuyenza ukuba kukho iimpawu zokuzalwa kwasekuqaleni?
Okokuqala, kufuneka kuthathelwe ukuba ngamnye umfazi okhulelweyo kufuneka azigcine esesandleni kwaye angabi ngethuba. Ukongezelela, kuyisoloko kuyimfuneko ukuqwalasela i-parameter njengosuku olulindelekileyo lokunikezelwa, apho amaninzi amaninzi ahambelana nomhla wokubonakala komntwana. Ngoko ke, ukuba umfazi waqala ukuphalaza isisu kwiiveki ezingama-25-27, kwaye intlungu ibuthathaka kwaye idlulela phantse emva kokutshintsha kwesimo, ngoko ke mhlawumbi oku kukuqeqesha, kunye nengqekembe leyo ngaphambi kokuzalwa komntwana inokuthatha ngaphezu kweveki enye.