Ngokuqhelekileyo ukwesaba ukubeletha okubangelwa ngumama ozayo kuza kubakho amaxesha amnandi eveki zokugqibela. Ngokuqhelekileyo, ukwesaba okwenza iingqondo zabasetyhini kudibaniswa nokungazi ngokuqhelekileyo oko kwenzekayo xa usombulula umthwalo weenkqubo. Ukuze ufumane ukuba uninzi lwabazali bokuqala oludlulileyo, njani ukulungiselela ngokufanelekileyo kunye noko ukulindela, kufuneka uchithe ixesha lokuya kwiikhosi zokulungiselela, ukufumana iingcebiso zoogqirha nokuziqeqesha.
Ibhinqa limele lilungele ukuziphatha ngokubakho ukuba ubude bokuzalwa kokuqala bukhulu kunokuba be-moles. Kwaye akuxhomekeke kumfazi okhulelwe, kuba yinto ebonakalayo yendalo. Inyaniso kukuba umlomo wesibeleko uvulwa ixesha elide, umzimba 'awuyiqondi' into eyenzekayo, unina uyaxhalabisa. Konke oku ngenye indlela okanye kumnye kuthinta ubude benkqubo ngokwayo. Kodwa, malunga nezinto zonke.
Bangaphi abahamba phambili bezabasebenzi bokuqala ukuzala?
Umama, oza kubeletha umntwana wokuqala, kufuneka sigcine iimpawu zokuqala zexesha elizayo X sele sele ziveki eziliqela ngaphambi kwakhe. Izizathu ezibalulekileyo zokuba zikulungele:
- Ukunciphisa isisu, okungafumaneka ngokukhawuleza ngokungabikho kokuphefumula;
- intlungu ebuhlungu kunye nobunzima bokuhamba;
- unomnqweno ohlala unako wokukhupha isilwanyana;
- ukuphazamiseka kwe-stool, ebonakalisa ngohlobo lwehudo;
- kuncipha kumsebenzi womntwana, ngenxa yokungaphumeleli kwakhe;
- ukulwa nobuxoki okanye ukuqeqesha, ukudlula ngaphandle kwentlungu kwaye kungabi nantoni.
Ngaphambi kokuzalwa, umlomo wesibeleko uba lula. Oku kukhokelela ekugxothweni kweplagi yomdaka, okwenza ngokukhawuleza ukuphazamiseka kwangempela. Ingxowa inokuphuma njengeveki ezimbalwa ngaphambi kokuzalwa, kunye nekhosi yabo.
Ukuzalwa kokuqala kukugqibela?
Ukubeleka kuyinkqubo enzima kakhulu, equkethe amanqanaba amaninzi. Kubangelwa kubude bomntu ngamnye ukuba ubude bexesha elipheleleyo lezenzo zenziwa. Makhe siwaqwalasele ngokubanzi:
- Ulwahlulo . Eli nqanaba lizisa intlungu enamandla kwaye ithatha ixesha elingaphezulu kunelo lizala ngokuphindaphindiweyo. Iimisipha zesisu ziqala ukuvumelwano, kwaye intamo yesisu ivuleka. Ukuphunyezwa kwezi zenzo kuchithe malunga neeyure ezingama-18.
- Imizamo . Eli gama libhekiselele ekuhambeni kwe-fetus ngokusebenzisa isalathiso sokuzalwa, ecatshulwa yimivalo yeenambuzane ezininzi. Bangakwazi ukugcina enye ukuya kwiiyure ezimbini baze baphele ngokuzalwa ngokwawo.
- Icandelo elibalulekileyo lobungakanani bexesha lokuzalwa kwe-primiparas lihlala ixesha lokuzalwa kwepentecenta ne-placenta. Ngokuqhelekileyo kuthatha isigamu seyure.
Yintoni ebonisa ixesha lokusebenza?
Abanye abafazi banombuzo osisiseko: kutheni amanye amabhinqa abeletha umntwana ngokukhawuleza kwaye kulula, ngelixa abanye behlala bebuhlungu obude? Oku kubangelwa amanqaku amaninzi, umzekelo:
- ubuchule nokuzimisela ukunyamezela intlungu;
- kwinqanaba lomfazi wesimo somzimba;
- ubungakanani bomkhuhlane wengane kunye nomntwana;
- uncedo lwabasebenzi kunye nezihlobo;
- ukusetyenziswa kwamachiza njalo njalo.
Inyaniso yokuba ixesha labasebenzi kwi-primipara likhulu kunelooomama ababeletha umntwana wesibini ongenakuphikiswa. Kukho izizathu ezininzi zezi. Oyintloko kukuba ukulungelelaniswa kwendalo kwimeko yokuhlola. Kwakhona kubalulekile ukuba amava omama azuzwe kwinkqubo yokuzalwa komntwana wokuqala. Akuyimfuneko ukucinga ukuba abafazi abanomdla kumbuzo wokuba bangaphi abantwana abazalwayo kuma-moles, nokuba ngaba sele benabantwana abancinci. Wonke umntu ufuna ukufumana olu vavanyo olulukhuni aze abone kamva umntwana wakhe.