Akusiyo imfihlo eyenziwa ngazo zonke izifo eziyimfuneko ukuba zilandele iziphakamiso ezithile zokutya. Kwaye ukuvuvukala kwesibhambathiso akunjalo. Isondlo esifanelekileyo asiyi kunceda ekunciphiseni ukubonakala kweempawu ezingathandekiyo, kodwa kuya kubangela ukuba kuphuculwe ngokukhawuleza.
Ukutya
Kuyaziwa ukuba nge-cystitis enye ayikwazi ukutya ukutya okucaphukisayo. Kwakhona ukutya okunjalo kukhulisa umthwalo kwi-urinary system kwaye kunokukhokelela ekusasazeni intsholongwane.
Ngezantsi zidweliswe ziphi iimveliso ezingenakusetyenziswa kwi-cystitis, ekubeni ukusetyenziswa kwazo kunceda ekuqiniseni iimpawu:
- Izitya ezicwebileyo kunye nezicumba, ii-marinades.
- Ukutya kwamafutha.
- Ama-Sauces, i-mayonnaise, i-ketchup.
- Iimveliso ezifakiwe.
- I-sausage etshayiweyo, intlanzi, inyama kunye neminye imikhiqizo.
- Ukutya okutya, umzekelo, ezinye izithelo zeeritri kunye neziqhamo zase-citrus.
- Imveliso equkethe idayisi, iziqhumiso, izilondolozo kunye nezinye izinto zendalo yamachiza.
Kungcono ukutya imifuno kunye neziqhamo. Kucetyiswa ukuba udle ukutya okuphekwe kwisibini okanye kwifom ebilisiwe. Kufuneka kukhunjulwe ukuba imifuno ayinakudliwa kunye ne-cystitis utamatayi, ukholifulawa.
Ulawulo lokusela
I-Cystitis idinga amanzi amaninzi. Ekubeni "ukuhlamba" kwindlela yokucoca kwamanzi kuya kubanceda bahlambulule ii-agents ezithathelwanayo. Kodwa ngeli xesha lonyango kunye namayeza okulwa, isityebi esisiselo siselo singabangela ukuba kupheliswe ngokukhawuleza kweziyobisi.
Ukunyanga i-diuretic herbal teas esekelwe kwi-corn stigmas, i-bearberry, i-birch buds.
Kwaye nantsi into ongenakuyiphuza ne-cystitis, ngoko ke:
- ikhofi;
- itiye enamandla;
- utywala;
- ijusi yetamatato.
Iziphuzo ezingentla ziyakucasula umlenze we-mucous of the bladder, okhuselekayo ngexesha lokuvuvukala.