Esinye seziqhamo ezinonophelo kunye nesicatshulwa ngokuqhelekileyo yi-melon. Isiqhamo sawo esinomsila nesandivuthiweyo sithandwa ngabantu abaphantse, kwaye oomama abazayo abayinto ehlukile. Ngelo xesha, i-melon yabasetyhini abakhulelweyo ayithandi nje kuphela, kodwa inobungozi, omele ukwazi ngayo ngaphambi kokuba udle le berry elimnandi.
Iinzuzo kunye nokulimala kwe-melon ngexesha lokukhulelwa
I-melon pulp iqukethe izinto ezininzi ezincedo, ezifana ne-folic ne-ascorbic acid, isinyithi, i-phosphorus, i-potassium, i-magnesium, i-sodium, ii-vithamini A, E, P, PP, B kunye nabanye. Ukongeza, le berry iqukethe i-pectins ne-fiber, ebaluleke kakhulu ekusebenzeni kakuhle kwendlela yokugaya.
Ngenxa yobuninzi bezithako ezifunekayo, iinzuzo ze-melon ngexesha lokukhulelwa ziyacaca, oko kukuthi:
- Le berry yandisa imvakalelo, iyancipha kwaye inciphisa uxinzelelo;
- i-melon inceda ukwandisa izinga le- hemoglobin egazini;
- ivuselela i-peristalsis yamathumbu kwaye ikhuphe ukuqhaqhaqhaqhafaza, edlalwa rhoqo ngexesha lokulinda umntwana;
- isiko le-melon, esetyenzisiweyo ngokwemodareyitha, isusa ngokukhawuleza i-liquid excess from body of mother mother, oku kunokuthintela ukubonakala kokuvuvukala. Ngelo xesha, ukusetyenziswa ngokweqile kwe-melon ngenxa yesi sizathu kungalimaza umzimba womfazi okhulelwe;
- i-melon inikezela ukuveliswa kweeseli ezintsha zegazi;
- Ngombulelo kubuso be-silicon melon pulp kugcina iinwele, isikhumba kunye nepiki kwimeko ephilileyo.
Nangona i-melon inenjongo kakhulu kubamama abalindelekileyo, akufanele ihlaselwe kakubi - ngexesha lokulindela umntwana isabelo sosuku ngalunye le berry akufanele sidlule i-200 grams. Iingaphantsi kwamakhabe angakwazi ukufumana abafazi abakhulelweyo ukuba baye bafumanisa i-diabetes, i-gastritis, isilonda sezilonda kunye nezinye izifo ezingapheliyo zangaphakathi. Kuzo zonke iimeko, ngaphambi kokusebenzisa le nkcubeko ye-melon kunconywa ukudibana nodokotela.