Nangona i-kvass ithathwa njengesiselo somthonyama saseRashiya, iimbali-mlando zikholelwa ukuba ilizwe lakwaKhaya laseYiputa: sele sele sele liyiminyaka elithandathu lamawaka edlulileyo, abahlali belihlambo leNayile babelungiselela isiselo esininzi sebhali. I-Russia kvass iyaziwa iminyaka engaphezu kwewaka, kwaye kwiiyure ezidlulileyo, iikholeji ezingaphezulu kwe-500 zesi siselo esiqabulayo ziqokelelwe. Kwaye namhlanje, ngosuku olushushu lwehlobo, kulungile ukuba uthathe i-kvass ebandayo. Kodwa ukuba ulindele umntwana, ngokuqinisekileyo uya kuba nombuzo othi: "Ngaba kunokwenzeka ukuba uphuze abafazi abakhulelweyo?". Siza kuzama ukuphendula.
Ingaba kunokwenzeka ukuba ikhuvass xa ukhulelwe?
Nangona ukuba i-kvass yemvelo iqulethe utywala oluncinane, luncedo kakhulu kumama ozayo. I-kvass iqukethe iivithamini zeqela B, i-vitamin E, i-calcium, i-magnesium kunye nezinye i-macro-microelements, inani le-amino acid kunye ne-enzymes. I-Kvass ngexesha lokukhulelwa kungekuphela nje ukucima ukoma, kodwa kwakhona kubeka umgangatho wesimo somzimba emzimbeni womntu , umsebenzi wegciwane lesisu, unomphumela wokuxhatshazwa, unomphumo onobuncedo kwinkqubo ye-cardiovascular system, inqanda ukuphindaphinda kwamagciwane kunye nokuqinisa umzimba wokuzivikela. Ngoko ke, kumbuzo othi "Ngaba ngabafazi abakhulelweyo bangakwazi ukufumana i-kvass?" Oogqirha, mhlawumbi, baya kuphendula ngokuqinisekileyo, bongezelela ngexesha elinye ukuba yonke into idinga umlinganiselo.
Nangona zonke izibonelelo kunye nexabiso lesiphuzo esinamandla, awukwazi ukusela i-kvass ngexesha lokukhulelwa.
Ngubani ophikisanayo kwi-kvass ngexesha lokukhulelwa?
Le mveliso ye-fermentation, ukungena kwisigxina sesisu, ingabangela ukubunjwa kweegesi. Ukuba umama wesikhathi esizayo ukwandisa ithoni ye-uterine okanye kukho isongelo sokukhupha isisu, ukuxhamla emathunjini kunokubangela ukukhulelwa kwesisu okanye ukuzalwa kwangaphambi kokuzalwa.
Ukongeza, i-kvass inepropati yokubamba amanzi emzimbeni, ongathandekiyo kumfazi okhulelweyo kwiiveki zokugqibela - kunokuba nokuvuvukala. Ngoko ke, ukuba unayo i- gestosis ekukhulelweni , uxinzelelo oluxinzelelekileyo okanye ukuthambekela kokuvuvukala, kukulungele ukuyeka ukusebenzisa i-kvass.
Oogqirha abacebisi ukusela i-kvass ngexesha lokukhulelwa kwabasetyhini abanezifo zesilonda esiswini, i-gastritis, i-urolithiasis okanye i-tumors yesiginci sesisu. Musa ukuphuza i-kvass ngexesha lokukhulelwa, ukuba awuzange uzame ukusela.
Uhlobo olunjani lomnxuwa onokusela ngalo ukhulelwe?
Namhlanje ezitolo ungafumana i-kvass kuyo yonke into. Nangona kunjalo, i-kvass yebhotile isondele phantse nantoni na. Kwiimeko ezininzi, isiselo se-carbonated kvass sithengiswa kwiibhotile zeplastiki kunye neenkonti zetini. Iphunga nelinambitha ye-kvass kule meko, mhlawumbi, yendalo yomvelaphi.
Musa ukugijimela kwimibhobho kunye nemithombo: i-kvass, ithengiswa kwiibhotile, ayisoloko ikhuselekile. Umama wesikhathi esizayo akufanele atywala i-kvass enjalo xa isiselo sinombala ongavamile, ukunambitheka okunomuncu
Ukukhulelwa unako ukusela i-kvass eyenziwayo. Kwaye kunye neenzuzo, kunye nomgangatho wesiselo esinjalo asiyi kubangela ukuba kukho na matyala. Kwaye ungakupheka usebenzisa le recipe elandelayo.
Iinqununu zesonka se-rye esomileyo e-ovini ukuze zibe mnyama. I-Crisps (500-700 g) uthele amanzi aphelayo (4-5 litres), vala uze uyivumele ukuba ivalwe iiyure eziyi-3-4. Fumana umonakalo obangelwayo, ungeze imvubelo ehlanjululwe emanzini afudumele (10-15 g), iswekile egciniweyo (100-150 g), isinti (10 g), gubungela nge-napkin kwaye ushiye i-ferment iiyure eziyi-10-12. Emva kokubonakala kwe-foam kwakhona kwaye uthule kwiibhotile ze-litre, ufake kwizinto ezintle ezihlanu. Iibhotile zivaliwe ngokucima, zithoba iiyure ezingama-2-3 kwiqondo lokushisa, kwaye ubeke efrijini. I-Kvass iya kuba ilungele kwiintsuku ezi-3.