I-Melanin yimibala ebomvu yendalo efunyenwe kwintsholongwane ye-skin epidermal, iinwele, iris yamehlo. Inombolo yayo ichazwa njenge-genotype yomntu (abantu abanekhanda elikhanyayo okanye elimnyama), kunye nempembelelo yemeko yendalo (ukushisa kwelanga).
Kutheni sifuna i-melanin?
Kukholelwa ukuba, okokuqala, i-melanin yenza umsebenzi okhuselekileyo, ukukhusela umonakalo onobungozi emzimbeni wemisebe ye-ultraviolet. Ngoko, ukushisa ilanga kuyindlela yokukhusela ilanga, elikhuthaza ukuveliswa kwe-melanin elukhumbeni. Ukuphulwa kwe-melanin synthesis kungabangelwa ukungabikho kwamavithamini kunye neemaminerali, ukuphulwa kwe-hormonal balance, kunye nokuphazamiseka kwezifo ezithile, kubandakanywa nokuzalwa komntwana.
Ukulungiselela kunye ne-melanin - iimbali kunye nenyaniso
Ukuqala, kuphela uluhlu oluthile lwazo i-photoprotector ointments kwesikhumba equkethe i-melanin. I-Melanin kwiipilisi, ngendlela ongayenza ngayo ukungabi naso emzimbeni, ayikho kwimvelo.
Zonke iipilisi ze-suntan kunye nezinye iziyobisi ezenzelwe ukwandisa izinga le-melanin, aziquki ngokuthe ngqo, kodwa zenzelwe ukukhuthaza ukuveliswa kwalo mzimba ngomzimba.
Iziyobisi ukwenzela ukwandisa izinga le-melanin
Ngokuqhelekileyo, loo mali ingabelana ngamacandelo amabini: iyeza ezichanekileyo ezisetyenziswe kwiimeko apho ukunciphisa i-pigmentation yesikhumba isifo, kunye nezongezelelo zokutya, ngokuqhelekileyo kwi-vitamin nesityalo.
Cinga ngamalungiselelo eqela lesibini (engadingi ukuqeshwa kwezokwelapha):
- Ii-vitamin complexes, isisombululo seoli se vithamini A (umzekelo, i-retinol acetate).
- Iipilisi zokushisa ilanga Ipro Soleil - i-additive biologically active in French eyenziwa ngokugcinwa kwamavithamini, i- antioxidants , i-lutein ne-beta-carotene.
- Iifomathi I- Nature Tan - isilwanyana esisekelwe kwi-beta-carotene, ekwaquka i-vitamin E, i-zinc, i-selenium kunye neengqungquthela ezahlukahlukeneyo zemifuno (i-soy, i-turmeric, iidiliya).
- Iipsulisi I- vevital-San yongezwa ngezinto eziphilayo eziqukethe i-beta-carotene ne-vitamini B.
- Iipilisi Inneov - ziyinkimbinkimbi yezinto eziphilayo kunye nomxholo weivithamini, i-antioxidants kunye nezicatshulwa ze-gooseberries zaseNdiya.
Ukongeza kwiimveliso ezidweliswe, ezinceda ukwandisa inani le-melanin emzimbeni, iiphilisi zokucoca, ezibandakanya idayi yokwenza i-xanthaxanthine, inokuthengiswa. Ezi zonyango, nangona zinika isikhumba umthunzi omnyama, kodwa ayichaphazeli inqanaba le-melanin, kwaye inokuthi ibe nenani elikhulu lemiphumo engathandekiyo.