Ubuhlungu besandla

Izitho zomntu zinzima kakhulu. Bava ubunzima kakhulu. Ngoko, ngokuqhelekileyo, akukho nto imangalisayo kwizandla ngamanye amaxesha uqala ukulimaza, cha. Ukunyamezela akuthethi ukuba kukho naziphi izifo ezinzulu emzimbeni. Kodwa ukunyamekela ukuvakalelwa okungathandekiyo akufanelekanga.

Kutheni i-brush ibuhlungu?

  1. Intsingiselo elula yentlungu iyingozi . Iibhulashi zinamaqela amaninzi kunye nezihlunu, ngoko ke kunokwenzeka ukulimaza nantoni na phezulu. Njengomthetho, ukunyamezela, okubonakala ngathi ngenxa yokunyunyuzwa okanye ukuchithwa, ukuxhaswa ngexesha, kwaye kwisiza sokulimala kukho i-hematoma, ukuvuvukala, okanye ubuncinci encinane.
  2. Isifo esifana nesifo se- tunnel syndrome . Kufunyaniswa ukuba kukho ukunyanzeliswa kwentsholongwane. Ngokuqhelekileyo isigulo siphumelele ngenxa yemisebenzi yobugcisa - abo bachithe ixesha elininzi nge mouse yekhompyutheni ezandleni zabo, okanye badla ukudlala izixhobo zomculo.
  3. Kwi- tendonitis, i- tendon zivutha.
  4. Ngenxa yesifo se-arthritis, i- brush ibuhlungu xa iguqa kunye njengaye. Isizathu sesi sifo kukuqokelela i-salts ye-uric acid kumalungu.
  5. Ukuqhekeka okungaqhelekanga kunye nokungalunganga kungaholela ekukhutsheni i-osteoarthritis . Ukuvakalelwa okungathandekiyo kunye nokuxilongwa kuvela ngenxa yokucinezeleka.
  6. Ngezinye iinkqubo ubuhlungu buhamba ne- snapping finger syndrome . Iyakhula xa i-brush ixhatshazwa ixesha elide. Ngenxa yokuvuvukala kwetendon sheath, iminwe engalo ingaba nzima kakhulu ukulungisa.
  7. Eyona nkathalo kwaye, ngenhlanhla, into engavamile yintlungu ezandleni - aseptic necrosis . Esi sifo sikhula malunga nemvelaphi yephulo lokunikezelwa kwegazi lamathambo amathambo.
  8. Ngokuqhelekileyo, ngokunyameka kwezibilini, i- rheumatoid arthritis iqala. Esi sifo sisoloko sihamba kunye nokubunjwa kwe-edema.

Kuthiwani ukuba isandla sivuba kwaye sibuhlungu?

  1. Ukuba izandla zivuvule, kuyinqweneleka ukususa yonke imihlobiso - banokucinezela kwakhona ngokukhawuleza nokuphazamisa ukujikeleza kwegazi.
  2. Xa ufumana ukulimala, ibhulashi kufuneka ifakwe kwindawo yokuphumla kwaye, ukuba kunokwenzeka, unamathisele icebo kuyo.
  3. Iintlungu ezinamandla zingasuswa kunye nama-analgesics, anesthetics okanye iziyobisi ezingekho-steroidal ezichasayo.

Kubalulekile ukuqonda ukuba intlungu ezandleni aziyizifo ezizimeleyo. Yimpawu nje. Ngako oko, unyango olusebenzayo lufanele lugqithise ukupheliswa kweso sizathu.