Ngamanye amaxesha abazali abancinci sele bevelele iintsuku ezimbalwa emva kokuvela kwintsana ehlala endlwini ingxaki efanayo - umntwana uyala ukulala. Ukuba ubusuku bobusuku okanye obuthathu ukunyamezela ukukhala kwakhe kwaye ukumbatha ezandleni zakhe kusekhona, emva koko ukukhathala kuqala ukuwa phantsi kweenyawo nangemini. Wonke umntu uyabandezeleka: umntwana osweleyo, kunye nabazali abaneleyo, kunye nabamelwane kwisakhiwo emva kwodonga.
Kutheni umntwana engalali?
Xa umntwana kunzima ukumbeka embhedeni, abazali kufuneka bafune isizathu. Ukulala kwabantwana kunokuphazamiseka ngenxa yokukhathazeka ngokwenyama. Ngokomzekelo, umntwana unesisu (ucaphukisa colic), kodwa mhlawumbi kushushu okanye ngokubanda. Kule meko yonke into ixazululwa ngokugqithiseleyo. Kwiimeko ezinqabileyo, umntwana usenokubandezeleka ngenxa yengcinezelo yenyango, obangela intloko. Akukho kakade uncedo olungenakukwazi ukwenza. Ngokudlulileyo, xa umntwana engalali, kunzima ukuba alele. Inkqubo yesantya yomntwana isasesikweni sokuvuthwa, ngoko kwenzeka ukuba iziganeko ezinjalo zivele.
Kukho nawuphi na, ubunzima bokulala buxoxwa bhetele nezingane, kwaye mhlawumbi kunye neurologist. Ukuqinisekisa ukuba impilo yengane ilungile, unokuzama iindlela ezimbalwa kodwa ezintle kakhulu eziza kunceda ukulala umntwana ngaphandle kobunzima obukhulu.
Izindlela zokubeka umntwana
Indlela eyaziwayo kakhulu, indlela yokubeka itheya lomntwana, ukulibethela kwangaphambi kokulala. Oku kulungele ukuba ngaba abazali basebenzise iphupha elidibeneyo, elikhuthazwa ngokunyanisekileyo ngabantwana besimanje. Ngokuqhelekileyo, xa ushintshela kwisibhedlele esahlukileyo, umntwana uyavuka ngokukhawuleza xa eyeka ukuziva ukuba sisondelelene nomama, kunye nokulala ngokubambisana nale ngxaki ilahlekisa. Kodwa musa ukulibala ukuba uyihlo usendlini, kwaye unina akayidingi ngaphantsi kwengane. Ekugqibeleni, yinto yomntu oyedwa ukuba ulale ngokufanelekileyo: kulula ukulala ubusuku bonke bethu abathathu, ukunika ubaba wethu indawo yokulala okanye amaxesha amaninzi ngobusuku ukukhawuleza kwisibhedlele somntwana ukunyusa umntwana.
Ingaba unamandla okwaneleyo ukugubungela umntwana ezandleni zakho? Mkhulu! Ingqumbo ivuselela umzimba wam umama, iphunga layo lindinceda ukuba ndilale. Ungasebenzisa isilingi, umtya okanye ibhola yebhola. Ukuthetha ngokugula kwesifo kunye noyise, ngenxa yokuba umntwana uyakhula, kwaye amandla omzimba akancinci. Nceda uqaphele ukuba kufuneka uhlalise ebuthongweni obunzulu, kuba enye iminithi ye "podoukachivaniya" iya kukhokelela ekubeni kufuneka uqale kwakhona.
Indlela enengqiqo, ebonisa iziphumo ezilungileyo xa kunokwenzeka ukubeka umntwana ukuba alale, kukulandelelaniswa kwezenzo / iinkqubo. Usuku emva komntwana, umntwana kufuneka afundiswe ukuba ukuhlamba kulandelwa ngokutya, kunye nokutya-ukulala. Kodwa indlela yokugcina ulandelelwano olucacileyo, ukuba isingqisho sesimo sobomi asisoloko sinikela ishedyuli ethile yosuku kubazali? Ukongeza, ukulandelelana kuya kunika umphumo kungekudala, kodwa ufuna ukulala ubusuku bonke ...
Enye indlela, indlela yokubeka umntwana ukuba alale ngaphandle kwebele, "uyayilumkisa", kodwa iyafaneleka kuphela koomama abaneentsimbi zesinyithi. Beka umntwana, osele ebonakalisa iimpawu zokuqala zokukhathala (ukubetha, ukugubungela amehlo kunye neengqungquthela), kwi-crib, kodwa uhlale usondele. Ungakhange ukhangele emehlweni akhe, ngaphandle koko uya kucela ukuba ube sezandleni zakho. Dwala umkhwa, mculele ingoma, xelela inganekwane - ngokuqhelekileyo, yenza njalo ukuze angabi ngezinyembezi. Ukuba akuzange kusebenze, kwaye ugweme umxhasi
Ngokuhamba kwexesha, abazali bahlakulela indlela yokubeka umntwana ukuba alale: abanye abantwana bathanda ukubethelwa emhlane okanye ukutshiza, abanye balala ngokulala phantsi kwesandi somsila osikiweyo, abanye baqine baze bavale amehlo abo, bebona ubuso bomama phambi kwakhe, umntu ngokukhawuleza uyalala, esiswini.
Usana aluveli uqobo phakathi kwemini nobusuku, ngoko ukuba awukwazi ukubeka umntwana ukuba alale emini, sebenzisa iingcebiso ezinikeziwe ngasentla. Iphupha elimnandi!