Xa umntwana engena endlwini, isigqibo sobomi babo bonke amalungu entsapho siyatshintsha ngokupheleleyo. Ngamanye amaxesha ukukhathalela umntwana kungabangela nje ukuvakalelwa, kodwa ukhathazeka, ukungonwabanga ngemisebenzi ebalulekileyo yomntwana.
Isizathu esiqhelekileyo sokubandezeleka kwabazali asinakulala ubuthongo kubantwana. Akusiyo into yokuba ootitshala bezilwanyana ezivela kwihlabathi lonke bebaluleka kakhulu kwinkqubo yokuphumla usana, kuba ingxaki yokulala yengane ingaba yimfuneko ebalulekileyo yezifo ze-neurological disease okanye izifo zangaphakathi.
Iimbangela zokuphazamiseka kokulala kubantwana kunye neyeza zabo
Iiveki ezimbalwa zokuqala zeintsana zihlala zidibanisa imini nobusuku, kuba zingakabonakali ukubuthwa nokulala, ukuhluke kwimeko ye-intrauterine. Oku kubonisa ukuphulwa kokulungelelaniswa nokulungelelaniswa kwiimeko zokusingqongileyo. Kule meko, ulinde nje: iziphazamiso zokulala ziya kudlula ngokwabo njengoko umntwana ekhula.
Ngamanye amaxesha ukulala ubuthongo kungabangela utshintsho kwimozulu okanye i-regimen yomhla. Kule meko, ukuphulwa kwexesha lokulala kunye nexesha elivuthiweyo liqheleke ngokukhawuleza ekuphelisweni kokuqala kwezinto ezinomsindo.
Xa umntwana usengumncinci, unokubakho buhlungu ngenxa ye-colic, ukubetha kwaye oku kungabangela enye yobangela obuthongo bokulala ebuntwaneni. Akunakwenzeka ukuphilisa i-colic, unokunciphisa kuphela imeko yomntwana: kaninzi ukubeka isisu esiswini, ngoko waziva efudumele kwaye wazizwa ekhuselekile. Ungasebenzisa ukunyanzeliswa okufudumele kwindawo yesisu ukuze unciphise ukubhubhisa. Amayeza afana neplanktex, ukhilimu we-baby, aqukethe amanzi e-dill, unceda ukukhulula izihlunu zesisu uze uphephe i-colic.
Ngokweminyaka yobudala, ukuphazamiseka kokulala kungabangelwa kukungena, ukuxhatshazwa ngaphambi kokulala ngexesha lemihla yokusebenza.
Iimpawu zokuphazamiseka kokulala
Ngexesha lokuphupha, iintsana ziyakwazi ukujonga izinto ezifana nalezi:
- ukutyunjwa kwezitho;
- wince;
- khulisa;
- ukuphulwa kokuphefumla.
Ukuphefumula kufuneka kujongwe ngokucokisekileyo, kuba kukho into efana ne-apnea emini, ebonakaliswa ngokubanjwa komphefumlo omfutshane. Kule meko, ukubonisana nodokotela wezilwanyana kuyimfuneko.
Izindlela zokuphucula ukulala nokuvuka
Kwimeko yokufumanisa ukuphazamiseka kokulala, kubalulekile ukuba ucwangcise ngokucacileyo ishedyuli yomhla womntwana kwaye uqalise iinkqubo zokulala. Iyure enye ngaphambi kokuba ulale, kufuneka unciphise inani leemidlalo ezisebenzayo, ukhethe imisebenzi enjalo yokuqhafaza njengokufunda iifayile, ukujonga imifanekiso. Ukuhlamba kubaluleke kakhulu ngaphambi kokuba ulale, njengoko kukuvumela ukuba ususe uxinzelelo lwe-psychophysical emzimbeni oye waqokelela ngosuku. Umntwana uziva ekhululekile, ezolile. Kwaye ukongezwa kweemveliso ezizodwa kwiibhati ziza kuphucula kuphela umonakalo. Kwakhona kuyimfuneko ukugcina kakuhle ucoceko nohlambuluko emoyeni kwigumbi labantwana. Iingcali zenzululwazi ziye zabonisa ukuba ekamelweni elitsha elincinci umntwana usweleka ngokukhawuleza kwaye ubuthongo bakhe bunamandla kunokuba alala ebumbini elincinci. Ngoko ke, ngaphambi kokulala, kuyimfuneko ukuba uvuselele igumbi apho umntwana elele khona.
Abanye abazali baxhasa indlela yokulala kunye nomntwana. Ngamanye amaxesha kwenzeka ukuba kwindawo yokulala umntwana ulala kakhulu kunokuba ngaphantsi komama. Ngenxa yoko uziva ekhuselekile, uziva ukufudumala komama kunye novumba lobisi. Ubuthongo bakhe buzimelela ngokwabo ngaphandle kokungenelela koogqirha.
Kufuneka kukhunjulwe ukuba umntwana usenomdla kakhulu kwimeko yomama kwaye ixelwe ngqo kumntwana. Ukuba unina
Ngaphambi kokuba ulale, kufuneka udale indawo efanelekileyo: cima izibane uze uthethe nge-whisper. Umama unokuhlabelela iingoma, i-lullabies kwaye, evakalelwa ilizwi likamama, umntwana uya kuziva ekhuselekile. Yaye xa umntwana ezolile, akukho ndawo yokuphazamiseka kokulala.
Uninzi kunqabileyo kukho ukulala okungapheliyo kubantwana abancinciweyo kunye nabondliwa ngokufunwa. Ukutshatyalaliswa kukaMama, ukunakekelwa kwakhe nothando kungabhubhisa ukulala okungapheliyo.