Uninzi lwawe lubonile amacwecwe amacwecwe amacwecwe - irayisi ze-ridi, ezithandwa kakhulu eChina naseJapan. Kuphantse kungabikho nto, kodwa kunjalo, kuncedo kakhulu. Kwaye ngenxa yokuba ikulungele ukuphuma kumgubo werayisi kwaye ayiqukethe i-fiber - ihambelana ngokupheleleyo nomzimba. Njengoko isitya esingasecaleni asinakudliwa, kaninzi ilayisi yeelayisi kunye nemifuno , inkukhu, inyama yenkomo, ukutya kwezilwanyana zasemanzini okanye yenzayo ngeesobho ezahlukeneyo. I-elastic and elastic, i-noodle idlalwa kwi-hank kwaye kule fomu ithengiswa kwiivenkile.
Ukupheka kwidayisi yerayisi yokutya
Phantse zonke iindlela zokupheka izitya, apho enye yezithako i-noodle ilayisi, i-caloric, iyakubonga ngenxa yamasiksi apho ikhuphe khona. Ukongezelela, ngokuqhelekileyo inyama kunye neentlanzi zasemanzini, kunye nemifuno, ngaphambi kokuxubusha kunye neodle - gazinga kwioli, eyongeza i-calorie dish. Ngoko uqaphele kwaye ungathathi naso ngesitya. Kodwa ukuzama ukupheka - kuyimfuneko, kuba i-rice noodle, ngokukodwa nenkukhu, edibeneyo ngokugqibeleleyo-isidlo esiqhenkcezayo nesinambithekayo. Ngaye siya kukuxelela.
I-recipe ye-Rice neodle kunye nenkukhu
Izithako:
- Inyosi yenkukhu - 1 pc.;
- igalikhi - ii-clove 3-4;
- iipilisi ezinobumnandi - 1/2 iifom.
- ilayisi yeerayisi - i-roll 1;
- intambo yeembotyi - i-1 ngesandla;
- izaqathe - i-1 piece;
- i-soy sauce - ukunambitha;
- ityuwa, i-chili - ukunambitha;
- ioyile yemifuno.
Ukulungiselela
Iinqathi kunye negalikhi zinqunywe zibe yimichilo kwaye zifakwe kwioli yendalo. Emva koko wongeza inyosi yenkukhu, uthathe izicucu, kwaye uqhubeke ushiya i-2-3 imizuzu. Yongeza i-pepper, iimbotyi, iziqholo kwaye upheke enye imizuzu engama-8 ngomlilo omkhulu uvuselela rhoqo. Ama-noodle athululelwa ngamanzi abilayo (usawoti) imizuzu engama-3, ngoko siwubuyisela kwi-colander kwaye uyongeze kwinkukhu eneemifuno. Ukuba unqwenela, unokubeka i-soy sauce. Fry riod noodle kunye nomzimba kwishushu esiphezulu imizuzu emi-2-3, ukuvuselela rhoqo.
Iidayisi zelayisi kwi-multivariate
Ukuba unayo i-multivark ekhoyo, ngoko unokupheka i-rice noodle kuyo. Ukwenza oku, galela amanzi abilayo kwisitya, yongeza ityuwa, uze usethe "I-Steamer", kwaye usethe i-timer imizuzu eyi-15. Gcwalisa i-noodle. Emva kwesalathisi, ungayiphosa kwi-colander. Hlanganisa ngamanzi afudumele ukuze i-rice noodle ingabambisani kunye okanye ifake ibhotela. Emva koko, unokuxuba kunye neezithako ezahlukeneyo - inyama, imifuno okanye ukutya kwerwandle. Kodwa sinincoma - irayisi ze-ridi kunye nenkukhu, njengenye yentsebenziswano ephumelele kakhulu. Ewe, ukuba ufuna ukufunda ezinye zokupheka ezithakazelisayo kunye nama-noodle elayisi, jonga ingqalelo kwisitya se- pad tai .