Ngamanye amaxesha ebomini bomntu kukho injongo enjalo afuna ukuyifumana nangayiphi na indlela. Kwaye akunandaba nokuba yintoni ummandla wobomi oyifunayo - ukusuka kumntu, uqeqesho okanye intlalontle, indlela yokufezekisa injongo yakho, ingqondo yengqondo iya kuthetha.
U kukhetha iinjongo
Ngokudla kaninzi kunokuba, ngomgudu wokufezekisa injongo, umntu uqala 'ukusabalalisa.' Ngokomzekelo, amabinzana athi "Ndifuna ukuhlala bhetele", "Ndiya kuba mhle kakhulu" kunokuthetha ngamaphupha, iiminqweno, kodwa kungekhona iinjongo. Ngaphambi kokuba ufunde indlela yokufezekisa iinjongo, kufuneka uqonde indlela yokuzibeka kakuhle.
Iinjongo ezichanekileyo:
- yenziwe ngokucacileyo (kungekhona "Ndifuna ukuba mnandi kakhulu," kodwa "ndiya kunciphisa isisindo", "ndiya kuzinyamekela rhoqo");
- iphumelele ngokwenene;
- zikhawulelwe kwixesha elithile;
- unesiphumo esinokulinganiswa.
Ukwenza isicwangciso
Akunakwenzeka ukufezekisa injongo ehleliweyo ngaphandle kwesicwangciso esicacileyo sokwenza. Okokuqala, misela iindlela eziyimfuneko ukuqonda injongo yakho. Umzekelo, ukuba umnqweno wakho kukunciphisa umzimba, uzakufuna ukutya, iinkqubo zokuzilungisa, imidlalo yokuzilolonga. Emva koko uhlalutye izigaba eziphakathi: oko kufuneke kwenziwe ntoni ngeveki, okwesibini, ngenyanga.
Isizathu
Ukufezekisa injongo ebalulekileyo ebomini bakho kuya kunceda ukulungisa isishukumiso , esisinye seziphambili eziphambili zempumelelo. Ukuba i-motivation ibuthathaka, injongo ayinakwenzeka. Ngokomzekelo, ukuba uthengela umtshato wesigqeba esincinane, kuya kuphumelela kakhulu ukukhuthaza ukuthotyelwa kokutya.
Ukuze ukhuthaze ukukhula, ukukhuthazwa kokholo lwakho kuwe akuyi kuphazamisa. Yakha idayari ekhethekileyo apho uya kubhala khona i-dynamics yokufezekisa injongo , okanye wenze enye imifanekiso ebonakalayo (umzekelo, athenge iqhekeza le-kilogram ye-kilogram kwaye unqume iikhilogram ezilahlekileyo). Intuthuko yangempela, oya kuyilungisa, iya kukunika ukuzithemba ngamakhono akho.
Yiba nethemba. Gxininisa kuphela kwizinto ezintle, kwaye uya kufezekisa injongo yakho!