Abameli abaninzi abanesiqingatha esihle sabantu sele benethuba lokuzama inkqubo yokumangalisa udongwe. Inceda ngexesha elincinci lokunqoba i-cellulite, ukunciphisa ubunzima, ukuqinisa ulusu, ukulungelelanisa imetabolism kunye nokusabalalisa.
Ukhetho lobumba
Kukho inani elikhulu leentlobo ezahlukeneyo kunye nemibala yobumba. Oku kubangelwa into ephambili ebandakanywe kuyo. Kwakhona kuthintela imisebenzi eyintloko kunye neepropati zomcimbi.
Ukulungelelaniswa kwezokwelapha kunye nemaski kunokwenziwa kunoma yimuphi udongwe, kodwa okulungileyo ukugubungelwa kuthathwa njengeblue blue. Oku kubangelwe ukuba inokuba nenani elikhulu lezinto ezincedo, amaminerali kunye ne-enzyme ezichaphazela ngokuthe ngqo umbala, ukunyaniseka kwesikhumba kunye nempilo yomzimba ngokubanzi.
Eyona nto idume kakhulu ngodongwe lweCambrian. Ekubunjweni kwayo, zonke izinto ezilandelelanayo zilinganayo. Kodwa awukwazi ukuhlawula ezinye iintlobo zemiba. Bangakwazi kwakhona ukuza, into eyona nto kukukhetha ukhetho olufanelekileyo.
Inkqubo yeNkqubo
Ukuze wenze ingubo ngobumba obomvu kusuka kwi-cellulite, kufuneka:
- Okokuqala, lungiselela i-skin - steam. Unokwenza kwi-sauna, ibhedi yokutshisa okanye ishahla.
- Emva koko, xa iifolo zivulwa, ngoncedo lokusunduza iiseli ezinokhatyathwa zisuswe.
- Emva koko, ungaqala ukulungiselela umxube wokufaka. Kungcono ukuba ungenzi oko kusengaphambili, njengoko inokuma. Hlanganisa kuphela kwisitya seglasi. Yongeza amanzi kwi-powder, de ufikeleleke kwisantya se-gruel.
- Umxube we-anti-cellulite wokugubungela ngobumba obomvu usebenza ngokufanelekileyo kwiindawo ezinengxaki: iinqumlo, amacala, isisu, izibonda. Ukwenza inkqubo ilula, unako ukuhambisa izandla zakho ngamanzi apholileyo.
- Iindawo eziphathwe ngodongwe zifakwe kwifilimu, kwaye inzuzo enkulu, unakho ukulala phantsi kweengubo malunga nemizuzu engamashumi amathathu.
- Emva koko i-polyethylene isuswe, kwaye umxube uhlanjululwa ngamanzi afudumeleyo.
Gubungela udongwe kunye nesardadi
Izithako eziyimfuneko:
- ubumba obomvu - 2 tbsp. l.;
- isardadi - 1 tsp;
- ioli efunekayo yeoli .
Ukulungiselela
Zonke iinqununu zeresiphi zidinga ukuxutywa ngokupheleleyo kwaye zitshiwe. Ukuqinisekisa ukuba ubunzima abukhulu kakhulu, amanzi ahlambulukileyo angongezwa kuwo. Ukuhambelana komkhiqizo ogqityiweyo kufanele kufane ne-mastic - ingabi nkulu kakhulu, kodwa ingasasazeka.
Le nkqubo yokubamba ngodongwe oluhlaza okwesibhakabhaka esuka kwi-cellulite isinconywa ukuba yenziwe ubuncinane ngamaxesha angama-12. Ukuphuka phakathi kweeseshoni kufuneka kube ubuncinane iintsuku ezimbini.