I- tan , i- tan enhle yenza ukuba kukhangeleke kakhulu. Ngokuqala kweentsuku zasehlobo, abaninzi bazama ukukhetha ixesha lokuhlala elunxwemeni, ukwenzela ukuba ulusu lufumene i-swarthy tinge efunwayo. Kodwa ngokuphindaphindiweyo umphumo wokutshatyalaliswa kwelanga ixesha elide ukutshiswa kwelanga, okubonakalayo ngendlela yobomvu, umva wokuqina, intlungu kunye nokushisa. Umbuzo wendlela yokususa obomvu emva kokushiswa kwelanga, kubaluleke kakhulu kubanikazi bokukhanya kolu hlobo "lweYurophu". Sifunda okokuba oogqirha kunye ne-cosmetologists bacinga ngendlela yokulahla ubomvu emva kokushisa kwelanga.
Ungasusa njani obomvu ebusweni emva kokushisa kwelanga?
Kakade ke, iingcebiso ezibalulekileyo zeengcali: ukukhusela ukubunjwa kwesikhumba kushushu kwelanga. Kule njongo, kucetyiswa ukuba kusetyenziswe nayiphi na indlela (ioli, i-gel, i-cream, i-foam) kunye nezinga eliphezulu lokukhusela, kuxhomekeke kwixesha elilindelekileyo elichithwe elangeni kunye namandla okukhanya kwesikhumba sokukhanya kwendalo. Kodwa ukuba awukwazi ukukhusela ubomvu, ngoko kubomvu emva kokushisa kwelanga kuya kunceda ukuphelisa:
- iinkqubo ezenziwe ngeenorons zobuhle (ukulungiswa kwesithombe, ukuhluma iziqhamo, unyango lwe-laser);
- ukukhawuleka ekhaya usebenzisa iimveliso zengcali ezisekelwe kwiziqhamo ze-acid (hyaluronic, apula, njl);
- i-lotions kunye neengxaki ze-citrus kunye ne-parsley juice, kunye ne-infusion ye-tea eluhlaza, kunye nemveliso yobisi (fertium, yogurt);
- iimaski ezimhlophe eziqulethwe kwinyama yekhukhamba, ithanga, i-strawberries evuthiweyo, i-currants, i-raspberries, i-apricot.
Ungasusa njani ubomvu emzimbeni emva kokushisa kwelanga?
Ukutshiswa komzimba ngokubanzi kunokususwa ngokufaka isicelo kwiindawo ezitshisayo:
- ipulp yeetatata eziluhlaza;
- amazambane ahlambulukileyo adibeneyo kunye nochumisi omuncu;
- i-aloyi, idibene neoli yemifuno (umnquma ongcono).
Susa umkhuhlane, intlungu kunye nokukhanyisa isikhumba kunceda ukucoca ulusu:
- Ijusi le-Watermelon elixutywe nejikisi ijusi;
- i-kefir, i-yogurt, i-yoghurt okanye ukhilimu omuncu;
- vodka ehlanjululwe okanye utywala;
- ioli yemifino, apho kwongezwa ioli ye-buckthorn yeoli, ukukhawuleza inkqubo yokuvuselelwa.
Kwenzeka ngokukhawuleza ukususa obomvu emva kokutshisa kwelanga?
Kukho imeko xa kufuneka ukhangele kakuhle ngokuhlwa kwamhla xa kufunyanwa ilanga. Abancedisi abagqwesileyo kule meko baya kuba ngamachiza angathengwa kuyo nayiphi na iketyuli yekhemisi:
- i-aerosol kunye namafutha e-Pantenol;
- i-GET ye-gel;
- I-ointment Actovegin ;
- I-Psylo-balm, njl