Naluphi na inyama xa uxhulumana nomsila we-soy uyaba yinkcenkceshe kwaye ifumana inqabileyo engenakuqhathaniswa kunye nephunga elimnandi, libonakalise ngendlela entsha. Emva koko, sinika iresiphi yokupheka ingulube kunye ne-soy sauce kwindawo yokupanda, ukuxhaswa inyama kunye no-onion, kwaye ndikuxelele indlela yokubhaka inyama yenyama ngaphambi kokuhlambuluka kwi-soy-honey marinade ngegalikhi kunye ne-mustard.
Ukutya kunye ne-anyanisi kwi-sau sauce - iresiphi epanini yokupanda
Izithako:
- Ixilongo yengulube (inyama) - 520 g;
- i-soy sauce - 55 ml;
- i-anyanisi - 320 g;
- iviniga emhlophe iwayini - 30 ml;
- ngaphandle komnxeba weoli neoli yeoli-70 ml;
- I-paprika ebomvu ebomvu-5 g;
- ityuwa (ukuba kuyimfuneko) - i-pinch.
Ukulungiselela
- Okokuqala, ukuphumeza i-recipe, siphule ihlombe entsha yengulube kunye neengcezu eziphakathi, sibetha inyama nge-paprika yomhlaba, sishiye malunga nemizuzu elishumi elinesihlanu, uze ubeke ioli yelanga ilanga ngaphandle kwevumba kwi-pan yokucoca epanini. Ngokukhawuleza xa i-liquid iqala ukuhlukana, sigubungela isitya kunye nesibhambathiso kwaye sivumele ingulube ibe yinto yonke into eyenza ukuba umswakama uphuke (malunga nemizuzu engamashumi amabini).
- Ukucoca kunye nokugawula iinqandi ze-bulb kwaye ulungise i-sauce yokuthulula inyama, ukuxuba i-soy sauce kunye neviniga yewayini emhlophe.
- Ngokukhawuleza xa inyama iqala ukudubula (umswakama uyaphuma), uthele kwi-sauce elungiselelwe ukuthulula i-sauce, uphinde ubhenkceze isikhephe ngesigubungelo kwaye ubhalele ingulube imizuzu emithathu.
- Emva koko, sibeka iinqunci zee-anyanisi kunye nefry inyama phantsi kwesiqhekeza kude kube yincinci kunye ne-onion tiles (e malunga nemizuzu emibini).
Inyama ihamba ngomnyuzi we soyysi kunye nobusi-iresiphi e-oven
Izithako:
- ingulube okanye i-veal (pulp) - 520 g;
- i-soy sauce - 240 ml;
- ubusi - 20 g;
- isardadi - 25 g;
- ipuri powder - 10 g;
- iigrafu i-clove - ii-4.
- imbewu yeesame - ukunambitha.
Ukulungiselela
- Ukuba upheka inyama kunye ne-soy sauce ehovini, okokuqala kufuneka kuhlanjululwe. Yongeza eli xesha kwi-soy marinade ubuncinane busi, isardadi, i-paprika yomhlaba, kunye ne-garlic echotshoziweyo kunye nokuxuba.
- Siyinqumle inyama yengulube okanye i-veal kwiincinci ezincinci, zixutywe kunye ne-marinade kwaye zifake kwi-shelf yefriji okungenani iyure ezine.
- Emva kokuphelelwa kwexesha, faka inyama ekhethiweyo kwisitya sokupheka, uthele i-remains of the marinade liquid from above, ufefe ukutya phezulu kunye nembewu yesesame, uyibeke ehovini elifudumeleyo ukuya kuma-degrees ama-205 uze ushiye imizuzu engamashumi amane.
- Ukulungeleka inyama kunikwa ilayisi okanye iitapile ezibilisiweyo kwaye zizaliswe nemifuno entsha.