Ngokwesiko kukholelwa ukuba isondo esasilumkileyo siphupha malunga nabo bonke abantu abavuthiweyo ngokwesondo, kodwa abaninzi abafazi bayavuma "Ndifuna ukuzama ukulala ngesondo," kodwa inyaniso kukuba inqandwa yizo zonke iintlobo zesaba. Kwaye indawo ehamba phambili phakathi kwabo yinkwantya yokuba kuya kuba buhlungu ukulala ngesondo, kwaye kunjalo, umba wokhuseleko kwimpilo yezonwaba ezimnandi zolu hlobo kubalulekile. Asikwazi ukusho ukuba konke oku koyiko kwakungenangqiqo, kodwa ngendlela efanelekileyo, umngcipheko ungancitshiswa. Indlela yokwenza oko, ngoku kwaye siyiqonda.
Ukuzibandakanya ngesondo esilumkileyo kuyingozi?
Zininzi izilumkiso malunga nentuthuzelo yolu hlobo, abanye abaphandi bathi nangoko isondo sangasini sandisa umngcipheko womhlaza we-rectum. Ngokuqinisekileyo, xa uhamba ngendlela enjalo engavumelekanga ngesondo kukho umngcipheko othile, kodwa imiphumo emibi kakhulu ingagwenywa xa ulandela imithetho yokhuseleko.
Ngangaphi na unako ukulala ngesondo?
Inkolelo yokuba ungazibandakanya ngesondo esilumkileyo, ubuninzi obufunayo, akubi. Ngenxa yokuvuselela rhoqo le ndawo, i-sphincter iyancipha ngokukhawuleza, ilahlekelwe amandla okwenza imisebenzi yayo, oko kukuthi, ukugcina iimfesi kunye negesi. Ngoko ke, yonke imihla ukuzithokozisa wena kunye nomlingane onolu hlobo lwesondo alufanelekanga. Kodwa ukwabiwa ngolunye usuku inyanga "ukungena emva" kuya kuba yinto ekhuselekileyo yokuqapha.
Ngaba ukhulelwe unokulala ngesondo?
Kwiimeko ezininzi, isondo sangasese ngexesha lokukhulelwa livumelekile, kwaye kungenxa yoko:
- umngcipheko wokuzisa i-microflora ye-pathogenic kwisisindo iphezulu kakhulu, eyingozi kakhulu xa ukhulelwa, unokunciphisa umngcipheko ngekhondom;
- ulusu olujikeleza i-anus ngeli xesha lincinci, longeza umngcipheko wokuphuma kwegazi;
- ngexesha lokukhulelwa, i-hemorrhoids iyakubonakala, kunye nesondo esilumkileyo iya kubakho ukuvuvukala, ukunciphisa oku kufuneka ukuba usebenzise iiblue.
Isizathu esisodwa sokulala ngesondo ngexesha lokukhulelwa kukunciphisa amathuba okubandezeleka ngenxa yokunyuka kweengxube.
Intombazana inesondo lesini?
Ngokuqhelekileyo, abafazi bayavuma ukuxhatshazwa ngokwesini kunye nokuzinikela kwabo, kwaye bona ngokwayo abayilindele into enhle kule nkqubo. Ukuba nesimo sengqondo 'sokuzincama' kuyinto engokwemvelo ukuthetha ngokungathandi kwaye akukho mbuzo. Ngoko ke, ukuba ngesizathu esithile lolu hlobo lwesondo aluvumelekanga kuwe, ngoko akufanele uvumelane nalo. Kwakhona kubalulekile ukuba sikhumbule ukuba amava okuqala kubaluleke kakhulu, ukuba ahluleka, ngoko kunzima kakhulu (kwaye akunakwenzeka) ukuba ibhinqa lijongane nenkqubo. Ukuthintela oku ukuba kwenzeke, indoda ekudibaniswaneni yokuqala kufuneka ibe yinyameko kwaye ilumke, ngokuqinisekileyo, ezi ngongoma zimele zimele zilibale.
- Ekuqalekeni, umbuzo wendlela yokwenza isondo sokuqala, ukhangeleka, unjani uhlobo lobulumko? Kodwa yonke into ayilula kakhulu, ukuvula okuvulekileyo kwimihlali yokuzonwabisa ayihlosiwe, kwaye ngoko ngaphandle kokulungiswa kakuhle unokufumana imiphumo emibi kakhulu. Lo mbuzo we-caresses yokuqala, kulo mzekelo ukubaluleka kwabo akunakuze kuvezwe. Ngaphandle kokuqala kwangaphambili akukho kuphumla, kwaye ngaphandle kwayo akuyi kuba nesondo.
- Ukuba kukho ukunciphisa okwaneleyo, ukufunwa kwe-clitoris okanye i-dose encinci yotywala kunokunceda.
- Ukuba uloyiko lwesini esilumkileyo luya kulimaza, ungavumeli ukuba uhambe, ngoko unokuzama ukuphuhlisa umgodi kwangaphambili. Kule njongo kukho iiplogi ezizahlukileyo.
- Xa wenza isondo somntu wesilwanyana, ukusetyenziswa kwe-lubricant kunye nekhondom kuyimfuneko. Kwakhona, musa ukutshatyalaliswa ngesondo kunye nomntu wesini ngaphandle kokuguqula ikhondom okanye ukuya kwisitya - i-microflora yale mihlaba emibini ayixubeki.
- Ngaphambi kokuba uhlawule kumashishini, cwangcisa kunye nomlingane oya kuthi, xa kwenzeka intlungu, uya kuyeka.
- Ukuvakalelwa kabuhlungu kunxulumene nokufika kwesisasa, kwaye ngoko ke ngeli xesha
kungcono ukuba ungacwangcisi uvavanyo. - Ngaphambi kokuba ube nesondo lesingqungquthela kufuneka uhambele indlu yangasese, ngokuqinisekileyo, unokwenza i-enema, kodwa oku kuphela okokuqala. Ukuthabatha inqubo yokucoca umzimba akusiyo yoncedo.
- Awukwazi ukuzama ukulala ngesondo xa ukhohla okanye ukuvuvukala kule ndawo.
Ubundlobongela obunqunu bungabungqina bokuthethelela kunye nokuthembela kwabalingani, ukuzisa iintlobo ezahlukeneyo kunye nokuvakalelwa kwintsapho ebusweni. Kodwa nakubani na, qhelanisa okanye awukho, unquma kuphela, kwaye naziphi na izigqibo zakho ziya kuchaneka.