Iingxabano malunga nokuba kunokwenzeka yini ukuba uphuze ubisi lweenkomo ngokupheleleyo kunye nokuncelisa kuqhubeke nanamhla. Ezinye izazinzulu zixoxa malunga neenzuzo zesi siselo kumama kunye nosana, njengoko luqulethe i-calcium, luncedo kakhulu kumathambo omntwana. Abanye bathi xa uncelisa, unako ukusela kuphela ubisi obuncibilikiweyo okanye obuncibilikiweyo. Kanti abanye bakholelwa ukuba ubisi lunokulimaza umntwana, kubangele ukucola, ukuqhaqhafaza nokukhutshulwa kwesigxina. Ngako-ke, kucetyiswa ukuba ubeke endaweni yayo ngemveliso yobisi (i-cottage cheese, i-kefir, i-yoghurt yendalo), kunye nobisi ngokwayo kufuneka kusetyenziswe kuphela ukupheka (i-porridge, iifatata ezifihliweyo, njl.). Ukongezelela, ubisi lunokubangela ukuba isisombululo siphumelele kwiimvumba, ngoko ke kuyimfuneko ukuyihambisa ekudleni komama onesihlengikazi ngokulumkisa, ngokuqala ngeepunipoli ezimbini ngosuku.
Ubisi boomama oongikazi
Ukuba umntwana akanalo utywala, kwaye umama uyakuthanda kwaye ufuna ukusela ubisi - unokukwenza ngokuvuya. Kukho nembono yokuba ukusebenzisa ubisi kuthintela ukwanda nokuphuculwa kweectation. Eyona ndlela ixhaphakileyo yilezi ezimbini zokupheka. Eyokuqala, elula kakhulu, itiye emnyama kunye nokongezwa kobisi okanye ukuphuza ubisi. Ukwandisa i-lactation, itiye kunye nobisi inxila ngamanye amaxesha ngosuku ngaphambi kokutya.
Isibini, iresiphi eyaziwayo ngumama wobisi. Ukwenza oku, i-100 gram yamantongomane atyunyiwe athululelwa kwiiglasi ezimbini zobisi obushushu kwaye ubilisiwe kude kube yinyani, uze wongeze ama-gram ayi-25 yeshukela. Ukwandisa i-lactation, ubisi lwe-nut utywala kwisithathu kwisilazi engama-30 ngaphambi kokutya.
Ngakolunye uhlangothi, ukuphumelela kwezi ndlela kuchazwe ngolu hlobo lokuba kungabikho ubisi ngokwalo oluchaphazelayo, kodwa isiselo esishushu esithathwayo ngaphambi kokutya kwaye kubalulekile ukuba yintoni na into ebhinqileyo, kodwa kungakanani (kunokufana nobisi, amanzi nje, itiye njl).