Kunzima ukukholelwa ukuba kweli hlabathi kukho ubuncinane omnye umfazi ongafuni ukulala ngesondo. Oku kuyintsipho efihlakeleyo, ukukhanya, njengephunga elithozamisayo elincinci okanye ukubukeka kwesoxesha. I-aura efihlakeleyo, yamkela ibhinqa okanye indoda, ebangela ukuba ibuke emva kweyokuqala kwaye igubha phambi kobabini. Ngoko namhlanje siza kuthetha ngocansi kwaye sikuxelele indlela yokuphuhlisa ngayo.
Indlela yokuphuhlisa ubulili?
Ubundlobongela bendoda bubangelwa yindoda enamandla. Yena, njengomthetho, azungeze ukuzithemba kunye nendoda yakhe. Naliphi na umfazi owela phantsi ngaphantsi kweli mpe mbelelo kwinqanaba.
Ubundlobongela obubesilisa nabesifazana bumehluko obuhluke ngokupheleleyo. Le ndoda inegunya elinamandla ngakumbi, ngelixa umfazi ochasene nayo - elula kwaye echanekileyo.
Musa ukudibanisa ubulili bokwenene kunye nomtsalane wokubhenela kuwe ngoncedo lweengubo ezingcolileyo. Ngelishwa, amaninzi amantombazana nabasetyhini benza loo mpazamo. Ngokungazi indlela yokwandisa ubulili , bazala ubuninzi bomzimba, bekholelwa ukuba kuya kubanceda bahlale beqwalasela kunye nokunyaniseka. Kule meko, musa ukudibanisa isondo kunye nesondo. Ubunini bobulili bubungakanani obuzalwe ngumntwana ngenxa yobuninzi bezinto eziphilayo.
Ukuzivocavoca ukuphuhlisa ubulili
Kukho iinkqubo ezininzi zokunyusa ubulili kumfazi. Ziquka imizimba elula kunye nezenzo, kodwa, nangona kunjalo, ukuphumeza umphumo, kufuneka usebenze rhoqo.
Ingongoma yokuqala kunye neyona nto ibaluleke kakhulu, indlela yokuphuhlisa ubulili, apho zonke iingcali zengqondo zivumelana, kukukwazi ukuzivakalelwa kwaye uzamkele wena kunye nomzimba wakho. Kucetyiswa ukuba uzinike ubuncinane ubunesiqingatha seyure ukuphumla ngosuku. Ngeli xesha, zama ukucinga ngeengxaki okanye kwizenzo, kodwa ukuphulaphula ukuphefumula kwakho kunye nokulungisa imizwa yomzimba wakho.
Ukuba uvakalelwa kukuba umzimba wakho ufuna ukunakwa, zama ukuwuthatha ngokungathí sina. Ngokuqhelekileyo thina, singazi ngokwayo, siyazi into efanelekileyo ukuba siyidle kwaye yintoni indlela ebomini esifanele siyikhokele ngayo
Iphuzu lesibini lithetha ukusebenzisana nehlabathi elijikelezayo kunye nabantu. Kubalulekile ukuba ukhululekile kwaye ukhululeke uzivelele kwinkampani yabanye abantu, malunga nento esekelwe uxhulumaniso lwakho - ngokusola okanye ukuvuleka kuyo yonke into nakumntu wonke. Kubaluleke kakhulu ukuvumelanisa, kungekhona ukunyusa umthwalo wazo zonke izipho kunye nentlungu evela esikolweni. Ukuba kubonakala kuwe ukuba awuhlali ulawula loo meko, zama ukufunda iincwadi ezikhethekileyo ekuphuculeni ukuzithemba. Kwimeko apho kunzima ukujamelana nedwa, isazi sengqondo siya kuhlangula.