Ukuvakalelwa, xa intloko ibuhlungu, iyaziwa kumntu ngamnye. Abanye abantu bajwayele ukuqonda oku njengento engabalulekanga, kwaye ngaphandle kokucinga malunga nesibonakalo sokubonakala kwentlungu, phelisa ngepilisi. Okwangoku, le mpawu ibonisa ukuba isifo esichengileyo sidinga unyango olukhethekileyo.
Iintlobo zeentloko
Ukuba intloko ibuhlungu, oku akuthethi ukuba iimvakalelo ezivela kwiingcuba zengqondo, kuba akukho zivuno zentlungu kuzo. Ubuhlungu bubukeka kwaye buvela kwintsipho okanye ukuxhatshazwa kweminye imida entloko okanye entanyeni apho kukho iintlungu zamathambo: i-periosteum yamathambo enkkull, i-cranial kunye nemisipha yomgulane, intamo kunye nentloko ye-muscle, iirriyiti, i-veins, i-sinus ye-nasal, amehlo, iintsimbi ezingaphantsi, i-membrane . Xa i-receptor yeentlungu ifumana i-stimulus ekhuthazayo, ithumela umqondiso kwiiseli zesibindi yengqondo, ukuxela intlungu kwindawo ethile.
Ngokuxhomekeka kwindawo leyo, uhlobo kunye nezimbangela zendalo, kukho iintlobo ezahlukeneyo zeentloko, kodwa kunokuba kunzima ukuchonga iintlobo ezithile ezifuna ukulandelwa ixesha elide lomguli kunye nohlu lwezifundo. Iintloko zihlukaniswe ngamaqela amabini:
- Iiprayimari - ezo ezingenakunxulumene nezifo eziphilayo kunye neengxaki zesakhiwo emzimbeni, ngokuqhelekileyo zenzeke ngokukhawuleza kwaye zizimeko ezizimeleyo ze-neological. Oku kubandakanya: i-migraine, intlungu yexinzelelo, intlungu yeqoqo, i-chronic paroxysmal hemicrania (ayinqabile).
- Izikondlo - zibangelwa yiyo okanye ezinye izifo kwaye zivela kwimvelaphi yazo, zibambe njengenye yeempawu, kwaye nazo zibangelwa ziziganeko ezibuhlungu. Eli qela liquka iintlobo ezininzi zeentlungu: utywala, emva kwesifo, i-sinus, i-hypertensive, i-myogenic, i-neuralgic, i-vascular kunye nokunye.
Intloko yentlungu
Elinye igama lezokwelapha lolu hlobo lentlungu luyintloko yentlobo yesigxina. Ngokwezibalo, malunga ne-90% yezigulane ezinobunzima beentloko ziyaxhalabisa nale mpawu. Ngokuqhelekileyo oku kuphazamiseka kobukhulu obunomlinganiselo okanye obunokulinganisela buchazwe njengokunyanzela, ukukhawulelana, kunye nomvakalelo wokuxhatshazwa kwiimisipha yentamo nentloko. Kwiimeko ezininzi, iimvakalelo zendawo zilinganisane, intloko ibuhlungu ebunzini, iso, intlungu kwi-occiput, kwipatariet region.
Ukubonakala kobuhlungu kubonakala kwinqanaba lesibini lomhla, ixesha lokuhlwa. Ukuhlaselwa okuqhelekileyo kudlula iiyure ezingama-4-6, kodwa ngamanye amaxesha uphawu lukhona kwiintsuku eziliqela, iiveki kunye neminyaka. Ukuba intloko ihlala ibuhlungu, "intsholongwane engapheliyo yolu hlobo lwesigxina" iyafunyanwa. Ngokufanayo neentlungu, kaninzi ukubonakaliswa okunjalo kubonakaliswa: ukukhathala, ukunciphisa uxinzelelo, ukungabikho kokutya, ukuphazamiseka kokulala. Kule meko, ubukhulu beentlungu abuchaphazelekayo ngomsebenzi, ukukhanya kunye nengxolo akubalulekanga.
Intlungu yeCluster
Ukuhlaselwa ngokungaqhelekanga kunye ngokukhawuleza okubangelwa ukuvakalelwa okubuhlungu, okokuqala kubeka indlebe, kwaye ngoko intloko kunye namehlo abuhlungu (ngokuqhelekileyo ngakwesinye icala), ngamanye amaxesha ubuhlungu buyabonakala kwintempile, ebunzini, ehlathini. Ukuhlaselwa kobuhlungu buhlala ixesha elifutshane, kodwa landela uchungechunge olunye ngenye imihla, iiveki, iinyanga. Ebudeni bemihla idla ngeentlobo ezintathu, kwizigulane ezininzi iintlungu ziphawulwe ngexesha elifanayo, ngokuchaneka kwendlela yokwenza iwashi.
Ukongezelela ukubhoboza ngamandla, ukubetha, ukunyuka kwentlungu, izigulane ziphawula ukuba kukho ukubonakaliswa kwezi zilandelayo:
- ubomvu nokuvuvukala kwamehlo;
- ukulila;
- khulisa;
- ebomvu ubuso;
- ukudibanisa kwendoda;
- ukuphefumula;
- Umbono obolileyo;
- isantya senhliziyo esheshayo;
- ukuvusa.
Isigulane ngexesha lokuhlaselwa kwintloko yesifo sekhanda asikwazi ukuhlala kwindawo ezolile, ngokukhawuleza ukukhangela isikhundla apho intlungu ayiyi kuvakalelwa khona.
Intloko - migraines
Olunye uhlobo oluphambili lweentloko lusempraine, oluhlala luhlala lungapheliyo ngokuhlaselwa rhoqo. Iimvakalelo ezibuhlungu kwezinye iimeko zilandelwa yi-aura - isethi sempawu ezithile, phakathi kwazo:
- iilucucinations (uphicothiweyo, ukubonwa, ukunambitheka, ukuchonga okanye ukuthetha);
- mbono o
- intetho e
- utywala kunye nabanye.
Kwiqela lezigulane, i-aura ibonakala kanye kunye nentlungu entloko. Ngenye inxalenye yezigulane akukho-aura, kodwa ngexesha lokuhlaselwa, intloko ihlala ibuhlungu kwaye ihlanza okanye kukho ukukhanya, i-phobia.
Xa i- headprraine ikhanda kwisiqingatha esinezintlu ezahlukeneyo, igxininisa intlungu kwiitempile, eziphambili, ezise-ocular kunye ne-maxillary zones, ngokuthe ngcipheko kwindawo yesipiliti. Izigulane zichaza iimvakalelo njengokutshiza, ukuqhubekayo, ukukhulisa naluphi na ukucaphukisa. Iziqhelo zivame ukugcinwa ngezihlandlo ezi-2 ukuya kwezi-8 ngenyanga, zivela naliphi na ixesha losuku, kubandakanywa nobusuku. Ngokuqhelekileyo, ukuhlaselwa kwe-migraine kudibaniswa noxinzelelo oludlulileyo, ukugqithisa umzimba, ukusebenzisa iziphuzo ezithile kunye nezitya, amayeza, utshintsho lwemozulu.
Intloko yesinus
Enye yezona ntlobo eziqhelekileyo zentloko yesimvelaphi yesibini, xa intloko neempumlo zibuhlungu, yintlungu yesono. Ukubonakala kwayo kubangelwa ukuvuvukala kwe-mucosa yesinye okanye isono esithile-iziphambeko zomoya ezinama-paranasal ezisezintanjeni zobuso bengekhayi. Ngokuqhelekileyo ukhathazeka ngenxa yentsholongwane yomgodi oxhumanisa i-sinus ngesigxina somnxeba, okwenza ukuba i-mucus iqokelele kwisinus kwaye ikhulise uxinzelelo.
Kanye neentlungu, ezinobunzima, obunzima kunye nokugxininisa emehlweni, ebunzini, ehlathini, emhlathini ophezulu, ukuvuvukala kwesono ( sinusitis ) kuneminye imiqondiso :
- ukukhupha kwimpumlo;
- ukwanda kweqondo lomzimba;
- ukungahambi kakuhle;
- ubuthathaka.
Ukuvakalelwa ngokungahambi kakuhle kuya kuphuculwa ngokugubungela intloko kwaye kucinezela ukubonakala kwegumbi elichaphazelekayo.
Intloko - Izizathu
Ukuba izibangela zentloko yesiseko esisemgangathweni zingachazwa ngesifo esithile, xa i-symptomatology iphela, intlungu eyona nto ibunzima ukuyixilonga nokufumanisa izizathu ezibangela ukuba zibangele. Zonke iintlobo zeentlungu eziphambili aziqondi kakuhle, kwaye kukho iimbono ezininzi zemvelaphi yazo. Esinye sezizathu eziphambili zezi zizwi zibizwa ngokuba:
- ukuzalwa;
- ukuxhalabisa;
- yomsebenzi;
- imikhwa emibi;
- utshintsho kwimvelaphi ye-hormonal;
- uhlale kwindawo engakhawulezileyo;
- uhlale egumbini elincinci;
- ngqondweni;
- ukuphulwa kokulala;
- utshintsho lwexesha lomda.
Sichaza izifo eziqhelekileyo ezivusa intloko yesibini:
- i-atherosclerosis yeenqwelo ze-cerebral ;
- ngxinzelelo lwegazi;
- izicubu zeengqondo;
- i glaucoma;
- i-meningitis ;
- encephalitis;
- i-osteochondrosis yomlomo kunye nabanye.
Intloko yexesha
Ukuba intloko ibuhlungu kakhulu, kwaye iimvakalelo zifana nemvelo, zihlala kwindawo efanayo, okokuqala, kuyimfuneko ukukrokrela i-echoes ye-craniocebral injuries, i-osteochondrosis yommandla wesibeleko, i-migraine. Ukuqonda isizathu, kuyimfuneko ukuhlaziya iimeko apho kuvela ukukhathazeka, yintoni eyomeleza, yiyiphi imbonakalo eyenzekayo ngokufanayo.
Intloko yamandla iyakha
Intloko eqhubekayo, ekhulayo, ibangela ubuthathaka, iyanciphise ukusebenza kwaye ichaphazela indlela yokuphila ngokuqhelekileyo, ngokuqhelekileyo ibonakaliso lwenkqubo ebalulekileyo yengxaki. Ngamanye amaxesha oku kubangelwa ukubonakala kweendlela ezihlukahlukeneyo ezingxenyeni zengqondo: izicubu ezinobungozi nezibi, ama-cysts, aneurysms njalonjalo. Ukongezelela, intloko inokuhlala igule phantsi kwefuthe leengozi zomsebenzi, amayeza.
Kuthekani ukuba intloko yam ibuhlungu?
Ukuva uphawu olubuhlungu, wonke umntu ucinga indlela yokulahla intloko ngokukhawuleza. Iingcali zincoma ukuba ungabandakanyeli unyango, kodwa ufuna uncedo lwezonyango ukwenzela ukuba ufumane ukuxilonga, misela inkcazo ye-causative kwaye ufumane inkqubo efanelekileyo yokonyango. Unyango olungxamisekileyo kumgqirha luyimfuneko kwiimeko ezinjalo:
- intloko enamandla ivele ngokukhawuleza kwaye okokuqala;
- Intlungu ihamba kunye nokulahlekelwa kwengqondo, ukuphulwa kokuphefumula, ukuhlanza, ukungahambisani nomzimba, ukungakwazi ukuthetha, ukukhubazeka;
- intlungu ebuhlungu entloko ngexesha lokukhulelwa;
- Ukuhlaselwa okubuhlungu kunzima kakhulu kuneli langaphambili.
Ukulungiselela intloko
Unyango lwezonyango kufuneka luqhutywe ngokuhambelana nezizathu zokubonakaliswa nokucetyiswa ngugqirha. Ngokuqhelekileyo, ukucima isibonakaliso, izidakamizwa ezilandelayo zicetyiswayo zinikezwa kwii-pharmacy ngaphandle komyalelo:
- Ibuprofen;
- Paracetamol;
- Citramon;
- Kodwa-shpa;
- Analgin;
- Aspirin;
- Spazmolgon;
- Tempalgin;
- Pentalgin;
- Baralgin.
Ukusilalisa kwintloko
Inkqubo elula kodwa ephumelelayo icafaza ukusuka kwintloko ekhanda ekhaya. Okokuqala, emva kokuba uthathe indawo epholileyo kwindawo yokuhlala, unokusihlamba lonke isalathisi kunye neengcebiso zeminwe yakho, i-massage okanye i-massage machine machine, welula imisipha yentamo kunye namahlombe. Ukuba uncedo alufi, unokuphazamisa amaphuzu okukhwabanisa akwiindawo ezilandelayo:
- kwimimandla yexesha elifutshane kufuphi nomda weqabane leenwele;
- ephakathi kwendawo yecilpital;
- kwiindawo eziphezulu zeenki;
- phakathi kwe-angle ye-jaw ephansi kunye nenkqubo ye-mastoid yethambo lexeshana;
- kumgama we-2-3 mm ukusuka kwikona elingaphakathi liso kwinqanaba lempumlo.
- phakathi kwesithupha kunye nesangaphambili.
Amanyathelo okulungisa abantu
Ukuphucula imeko, ukuba yonke imihla intloko ibuhlungu, ezi zilandelayo izilungiso ezilula ziza kunceda:
- Yenza ibhokhwe yokutshisa inyawo (imizuzu emi-5-10).
- Faka imizuzu embalwa kwiitempile iqabunga elifihliweyo leklabishi, iqabunga lamagilebhisi okanye i-mint.
- Sika i-clove yegalikhi kwisiqingatha kwaye uhlabezele ubuso, iintempile kunye nasemva kwentloko.
- Faka i-lavender, i-eucalyptus, i-rosemary okanye i-mint.
- Phuza itiye kwi-sage, i-linden, i-mint, i-primrose.