Imigraine - iimpawu kunye nokunyangwa kwazo zonke iintlobo zokugula, iingcebiso, indlela yokunciphisa intlungu

Abangama-20% ebantwini behlabathi banesifo esingapheliyo esibizwa ngokuba yi-hemicrania ("isiqingatha sentloko" ekuguquleleni kwaseNovolatinsky "). Ngokuqhelekileyo kuyaziwa ngokuba yi-migraine kwaye iyaqhelekileyo kubasetyhini. I-Hemikraniya yenye yeyona pathologies kakhulu ekuchaseni ulungelelaniso loluntu, ngamanye amaxesha kuya kuba sisihlandlo sokuqinisekisa ukukhubazeka.

Migraine - yintoni na?

Le ngxaki isifo esiqhubekayo segazi. Iimigraines ziqhelo eziqhelekileyo okanye eziqhelekileyo zentlungu ebuhlungu. Iimpawu ze-hemicrania azihambelananga neengxaki, izibetho, izicubu zeengqondo , iinkozo zengcinezelo yongxowankulu kunye ne-intracranial. Ngokuqinisekileyo, iintlungu zivezwa kwisiqingatha sentloko, kaninzi kuninzi kubini.

Migraine ngaphandle kwe-aura - yintoni na?

Le ndlela ye-pathology ibonakaliswe ngokuhlaselwa ngokuchanekileyo kwamaxesha angama-4-72 iiyure. Kunzima ukuqonda kwangaphambili ukuba i-migraine iqala, iimpawu kunye nonyango kubonakala emva kokuqala kwesifo sesifo. Ikwafumaneka kwisiqingatha sentloko, ihamba kunye ne-pulsation ebonakalayo. I-Migraine ngaphandle kwe-aura ingaba namandla okanye aphezulu. Ngokuqhelekileyo i-gemikraniya ikhula ngokubhekiselele kwimeko engasemva kwayo nayiphi na imisebenzi yomzimba okanye yengqondo.

Migraine nge aura - yintoni na?

Olu hlobo lwesifo luyakwazi ukuqhubela phambili ngokuphindaphindiweyo nakwiipasiti ezihlukeneyo. I-Migraine ne-aura ihamba kunye neqoqo leempawu ze-neurologic ezenzeka kwiiyure eziyi-1-2 phambi kokuhlaselwa okanye kunye naso. Ngale ndlela yokukhubazeka, kulula ukulwa, ngokuba ngokubonakala kwimiqondiso ye-hemicrania, unokuqalisa unyango ngokukhawuleza - thabatha amayeza kwaye ukhusele isiqephu seentloko.

Imigraines - iindidi

Kukho ukuhlelwa ngokusemthethweni kweentloko, okuquka ukuchazwa kwezilwanyana. Inkqubo yokuxilonga kwoluhlobo ngalunye lunceda ukufumana uhlobo luni lwe-migraine isigulane esinalo - iimpawu kunye nenkango kuxhomekeke kwifomu. Iintlobo eziphambili zezifo zicatshangelwa (ngokubhekiselele kwisithathu sokuhlaziywa kohlengahlengiso):

• gemikraniya nge aura;
• migraine engapheliyo;
• hemicranium ngaphandle kwe-aura.

Uhlobo lo kuqala luquka:

• i-migraine nera eqhelekileyo ;
• i-migraine nge-trunk aura;
• migraine ye-hemiplegic;
• ukubuyisela imitha.

I-hemicrania engapheliyo ingenzeka ngeempawu eziqhubekayo okanye eziphindaphindiweyo. I-Pathology ngaphandle kwe-aura ifaka iifom ezilandelayo:

• ukuhamba kwexesha lokwenyuka;
• i-vestibular migraine;
• hemicrania ngaphandle kwe-aura, ehambelana nokuya esikhathini.

Yintoni eyingozi yokufudumala?

Ingxaki ekuthethwa ngayo ayikho nje intloko, iyakuchukumisa imiphumo emibi. Iingxaki zeempawu ze-hemicrania zihlala zikhona xa kungabikho unyango, kodwa ngamanye amaxesha zikhula kunye neyeza elaneleyo. Ezinkulu iingozi:

• ukubetha nge-migraine;
• ukuxhwaba;
• ischemia yeethambo zeengqondo;
• i-aura eqhubekayo (ihlala ngaphezu kweveki);
• i-oksijini yindlala yesikhumba seengqondo.

Izizathu zeMigraine

Abaphandi abanakufumanisa ukuba kutheni abanye abantu banezifo. Kukho iingcamango ezininzi ezichaza okokubangela ukuba i-migraine-psychosomatic, utshwala kunye nezitya ezithile, iimeko ze-climatic, unyango lwe-hormonal and contraorders. Isizathu esiphezulu se-hemicrania yi-heredity, ezinye iingcamango zenzekayo:

• ukuphazamiseka kwegazi kwiinkonzo kunye nokunciphisa i-arterioles;
• izifo zentsholongwane ye-nervous system;
• isifo sokutshintshwa kwe-serotonin;
• kuncipha kwi-reactivity, ukunyuselwa okungalinganiyo kweenqanawa ze-cerebral.

Migraine - iimpawu

Ukubonakaliswa okubalulekileyo kwe-hemicrania yintlungu ebuhlungu kunye nexesha elide, elinika iso, intamo kunye nomhlathi. Ngethuba lokuhlaselwa, "abaphambili" (ixesha eliqhelekileyo) lingabonakala okanye i-aura ivakalelwa. Izimpawu zeMigraine:

• isandi, photophobia;
• isicefe
• i-hypersensitivity to odors;
• ukuhlanza;
• ukungcola;
• ukulahlekelwa koqhelwaniso kwisithuba okanye ngexesha;
• ukucaphuka;
• kulala;
• ukungakhathaleli;
• ukuvinjelwa kwe-peristalsis yesisu (stasis);
• ukudandatheka, ukuxinezeleka;
• ukuphambuka kombono;
• bhinqa;
• iingcamango ;
• iingxaki ngokugxininisa;
• iingxaki zokuthetha.

I-Migraine - kuphi ihlosi?

Iimpawu zivame ukugxila kwelinye icala. Umntu uvakalelwa kakhulu, intlungu yokuphuza kwesigxina sokunene okanye kwesinxele seengqondo. Ngamanye amaxesha ubamba iso, indlebe, umhlathi kunye nentamo ukusuka kwicala elifanelekileyo. Kwiimeko ezinqabileyo, intloko ibuhlungu kakhulu, i-migraine yamanqaku angamaqabane anamandla kangangokuba iyanciphisa amandla okusebenza kude kube sekupheleni kokuhlaselwa. Ukugqithiseleka okukhulu kunjengeentempile kunye ne-occiput.

I-Migraine kunye nentloko yesifo

Ukulungisa unyango luyisiqinisekiso sokuqhelanisa nokuphila kakuhle nokukhusela iingxaki. Kubalulekile ukwazi ukuba zeziphi iimpawu zentsholongwane kunye ne-migraine - iimpawu kunye nokunyangwa kwale pathologies zihlukile, amayeza athile ayadingeka ukuba ayeke ukuphazamiseka. Kukho imigaqo encedisa ukwahlula ezi zifo nangona uncedo lugqirha.

Indlela yokwahlula i-migraine kwi-headache:

1. I-gemikranii ibonakaliswe ukuhlaselwa okungaxhomekiyo kunye nokunyamekela kakhulu, ngamanye amaxesha kunzima ukunyamezela. Intloko yexinzelelo ibonakala kuyo yonke indawo, ibuthakathaka okanye iphakathi.
2. Nge-migraine, kukho umbhobho ngaphakathi kwengqondo. Kwesinye iimeko, intlungu ixinyiwe njengengqungquthela eqinile.
3. I-Hemikraniya ihamba kunye neempawu ezongezelelweyo - i- photophobia , ukulahla izandi ezivakalayo kunye neentsimbi ezibukhali, isicaphulelo kunye nokuhlanza, unyango lwabo lunzima. Le miqondiso ayiyiyo impawu yentloko yesifo.

I-Migraine - I-Diagnosis

Ukubhengeza le ntsholongwane kunzima, kuba idla ngokugqithiswa ngezifo ezifanayo, inokudityaniswa nezilonda zengqondo. Kunzima kakhulu ukuxilonga i-migraine ngaphandle kwentloko, xa kukho kuphela i-aura. Ukumisela i-hemicranium kunye nokuhlukana kwayo kwezinye iingxaki, ezi ndlela zilandelayo zisetyenziswa:

• uviwo oluchanekileyo nge-neurologist;
• iqoqo le-amnesis;
• uphando olunzulu, ukuphononongwa kwezikhalazo zesigulane;
• ikhompyutheni kunye nomfanekiso wokuhlaziya umbane .

Migraine - unyango

Ukugqithisa ngokupheleleyo i-hemicranium kusenangqiqo, ngokungakhathaliseki ukuba izizathu zokuvela kwayo aziwaphi. Iintlobo ezahlukeneyo, kunokuba ziphathe i-migraine, zikhethwe ngabanye. Kukho iindlela ezininzi zokuphatha isigulo esichazwe:

• unyango lwezonyango ezingezizo;
• kwamkelwa kweziyobisi ezizodwa;
• ukusebenzisa ezinye iindlela.

I-Migraine - indlela yokunciphisa intlungu?

Abantu abahluphekayo nge-hemicrania badla ngokuncediswa ngeendlela eziphambili zokonyango. Indlela yokujongana ne-migraine ngaphandle kweyeza:

1. Phumla ekamelweni elimnyama nelithulekileyo.
2. Ukulala iiyure ezimbalwa.
3. Gcoba intloko yakho kwisitya sokutshisa amanzi okanye uhlambe, udibe kuyo kuyo 1-2 ngamaxesha.
4. Thatha iswahlulo esahlukileyo.
5. Izambatho ezimanzi ngamanzi afudumele okanye abandayo.
6. Funda ukufunda ukuphefumula ukuze ukhulule inkqubo yesantya.
7. Ukusela ikofi.

Kukho ezinye iindlela zokuphatha intlungu yesifo, umntu ngamnye ukhetha ngabanye ngabanye, ngokweengqiqo. Uncedo ngokukhethekileyo izicatshulwa ezicatshulwayo, xa kukho imithi yokukhulelwa, kunokuba kunciphise intlungu yomama ozayo, kunzima ukuyikhetha, kuba ngexesha lexesha lobunzima, ezininzi zezilwanyana ezizodwa zichasene. Ukuze kunqunywe iimpawu ze-hemicrania, ibhinqa lifanele liqiniseke ukuba lihlale lizinzile kwaye liphumle kuze kube sekupheleni kokuhlaselwa, ukuphepha ukukhanya okukhazimulayo, izandi ezivakalayo, kunye nefuthe elibukhali.

I-Migraine - unyango: amaphilisi

Ulwaphulo lwe-pathology lwama-Conservative lubandakanya ukuthatha amayeza enhlungu. Ukhetho lwabo kufuneka lenziwe ngugqirha emva kokumiselwa ukuba kungenakuchukumisa ukuhamba kwemigudu - iimpawu kunye nokunyangwa kwesi sifo zihambelana neemeko ezibangela ukuba. Kukho amaqela angama-7 amayeza afanelekileyo kunyango lwezempilo. Migraine - amayeza:

1. I-Antipyretics, i-analgesics, izidakamizwa ezingezange-steroidal ezichasene ne-caffeine ekubunjweni. Ezi ziquka iParacetamol, Solpadein, Ibuprofen, Naproxen, iDiclofenac, Ketoprofen kunye nabanye.
2. Triptans. Ezi zi yobisi zivimbela iipascular spasms kwaye ziphelisa iimpawu ezongezelelweyo zemigraine - Naratriptan, Eletriptan, Sumatriptan, Zolmitriptan kunye neempawu.
3. Ukulungiselela i-ergot. Olu unyango lunqunywe kuphela ngutitshala, i-alkaloids ezisuka kwizinto ezivelisiweyo zezityalo zingabangela iziphumo ezimbi ezimbi, zininzi ezichaseneyo - i-Cofetamine, i-Digigergot, i-Dihydroergotamine kunye neentetho.
4. Ukuxhatshazwa. Eli khetho lonyango lufanelekile kwi-psychosomatic migraine ukuzinzisa imvelaphi yemvakalelo - i-Amitriptyline, i-Saroten, i-Doxepin, i-Ludomil nabanye.
5. Beta-blockers. Amachiza akhulisa i-arterioles kunye nokuphucula igazi kwiingqondo - Anaprilin, Metoprolol, Egilok, Atenolol, Corvitol, Methocard kunye nezinye.
6. Anticonvulsants. Ezi zi yobisi ziyanciphisa ama-spasms, ukuthintela ukuvela kweengxaki ze-migraine-valproic acid, i-Topiramate, i-Epiramate, i-Topilet kunye neentetho.
7. Abagcini bezithuthi zeCalcium. Ezi zi yobisi zineziphumo ezibonakalayo ze-vasodilator - iBepridil, i-Verapamil, i-Flunarizin, iNicardipine, i-Gallopamil nabanye.

I-Migraine - unyango lwezilwanyana zomntu ekhaya

Izindlela ezingezo zinceda zonke izigulane ze-neurologist, kwiimeko ezinqabileyo, zokupheka zikunceda ukunciphisa ubunzima beentlungu, kodwa ungagcini ukuhlaselwa. Ngonyango olunjalo alunandaba nokuba yintoni eyabangela ukuba i-migraine, iimpawu kunye nemithi yonyango ayihambelani. Iiresi zithathwa njengento yonke kwaye zenzelwe ukususa nayiphi na intlungu ye-syndromes kwingingqi yesintloko.

Isiluleko esilula kunabo bonke abantu indlela yokuhlangabezana ne-migraine:

1. Phuza iglasi yejusi yezambatyambo.
2. Ukuxuba umxube wekamphor kunye ne-ammonia (ubukhulu obulinganayo).
3. Namathisela kwiitempile amaqabunga amasha e-lilac okanye iklabishi emhlophe.
4. Kwindlebe ukusuka kwicala lesigulane, faka i-cotton swab enziwe nge-anyanisi okanye i- beet juice .
5. Yidla iincinci ezimbalwa ze-herring.

Uluhlu lweMithi yeMigraine Izimpawu

Izithako :

• i-oregano - 3 tsp.
• i-peppermint-3 tsp.
• i-kiprej - 3 i-spoon;
• amanzi - 320 ml.

Ukulungiselela, isicelo

1. Hlanganisa izityalo ezomileyo ezixutywe.
2. Thela 1 tbsp. isipuni sokuqokelela kwamanzi abilayo.
3. Ukugxininisa kuthetha ihora eli-1.
4. Nciphisa isisombululo.
5. Phuza 1 iglasi yeyeza 3 kathathu ngosuku.

I-Decoction ye-valerian ukwenzela unyango lweentloko

Izithako :

• amanzi abilisiwe - 1 iglasi;
• iingcambu ezichotshoziweyo ze-valerian - 1 tbsp. isipuni.

Ukulungiselela, isicelo

1. Thele izinto eziyimifuno eluhlaza ngamanzi afudumeleyo.
2. Ubilise umkhiqizo kwibhati yokuhambisa umphunga imizuzu eyi-15.
3. Ukufakela amanzi kwihora eli-1.
4. Nciphisa iyeza.
5. Phuza isisombululo se-1 tbsp. isipuni kathathu ngosuku.

I-tea ye-Mint evela kwimpawu ze-migraine

Izithako :

• amanzi ashushu - iiglasi eziyi-1,25;
• amaqabunga amaqatha amancinane - 0.5 tbsp. iipuni;
• ubusi - 1 tsp.

Ukulungiselela, isicelo

1. Thela i-1 ingilazi yamanzi.
2. Gcina isisombululo kwisitya sokubhukuda ngemitha engama-10, gubungele rhoqo.
3. Gxininisa itiye imizuzu 15.
4. Ukunyamezela, yongeza ubusi.
5. Yongeza amanzi abilisiwe kumthamo weziyobisi yayingu-240 ml.
6. Phuza i-80 ml yesilwanyana kathathu ngosuku malunga nesiqingatha seyure ngaphambi kokutya.
7. Unyango luyaqhubeka de kube sekupheleni kokuhlaselwa.

Migraine - ukuthintela

Ukuthintela ukukhubazeka kubandakanya ukutyhila zonke izinto ezibangela izifo zesifo, ukupheliswa kwazo.

Ezi ngcebiso zilandelayo ziya kunceda ukukhusela zombini i-gimecrania ye-classic kunye ne-migraine nge-aura - njani ukuphepha ukuhlaselwa:

1. Hlala ushiya imikhwa emibi.
2. Ungafaki utywala ekudleni.
3. Ukulungelelanisa ishedyuli sokuvuka nokulala.
4. Gwema ukugqithisa ngokweengqondo kunye nokwenyama, uxinzelelo.
5. Ukulinganisela nokutya rhoqo.
6. Phuza ezininzi zamanzi ngosuku.
7. Ukuzinzisa i-hormonal balance.
8. Ukunika ixesha lokwenza umsebenzi, ezemidlalo.
9. Thatha amachiza anqunywe yi-neurologist.
10. Qalisa unyango ngokukhawuleza ukuba ixesha eliqhelekileyo okanye i-aura livela.