Ukususela kumaxesha amandulo, ioli yomnquma yayicingelwa ukuba iyona nto imvelaphi yobuhle nobutsha, eGrisi lasendulo yayibizwa ngokuthi "igolide elicwengekileyo", eYiputa, ioli yeoli yayiyinxalenye yokuqala yokuncedisa imibimbi. Ioli e-Olive isesidingo phakathi kweemveliso zokuzongcola, ekwenzeni iikrams kunye nemaski, kwaye isetyenziselwa ukuhlalisa.
Iipropati ezisetyenziswayo zeoli yeoli
Iipropati zokuncedisa ioli yeoli i-polyethylene. Ioli efana nale:
- i-laxative kunye ne-cholagogue;
- kunceda ukuhlangabezana nezifo zesisu namathumbu;
- ekhuselekileyo yokukhusela umkhuhlane;
- Uhlambulule izintso nesibindi;
- kuphucula amandla omntu;
- Uphucula amehlo ngenxa yombutho we-linoleic acid;
- ukhusela ekubunjisweni kwegazi;
- unempembelelo enoba nayo ifakwe kwizinwele, isikhumba kunye nezipikili.
Ininzi abantu bayazi ukuba ukusela ioli yomnquma kwisisu esingenalutho kunceda, kodwa akusiwo wonke umntu owaziyo ukuba luncedo ntoni. Abantu abaxhasayo ekugqibeleni izifo kunye ne-slags enonyango olunjalo lwe-oyile, bathi i-oyile enye yeoli yeoli ekhumbulukileyo iya kukuvumela ukuba ulibale malunga neepounds eziliqela emva kwenyanga, kwaye ulungelelanise ngokupheleleyo iphepheni yokutya.
Kodwa njengokuba kunjalo njalo, kukho abo bachasene neengxelo ezinjalo, ngokombono wabo, ukuba usela ioli eoli engenalutho unokufumana ukuhlaselwa kwesibindi, njengento enobuthi yeoli ikhulula kakhulu isibindi. Ukuba uyaqonda, ngoko mahlangothi omabini alungile, ngoko ngaphambi kokuba uqale lo unyango, kungcono ukudibana nodokotela.
Okokuqala, kufuneka kuqatshelwe ukuba ukusetyenziswa kweoli yeoliva kwisisu esingenalutho, kunye naluphi na umkhiqizo oza kwenzeka xa ukusetyenziswa kwayo kuyingqinisiso, kwaye ukuba awunalo ukuchasana okuthe ngqo kumacandelo ayo.
Ioli e-Olive kwisisu esingenalutho
Iipropati eziphambili zonyango yeoli yeoli, ezithathwa kwisisu esingenalutho zinokuthi:
- ukwandisa ukumelana nomzimba kwiintsholongwane nawuphi na unyaka;
- ukuthintela ukubonakala kwebalabhile kunye ne-caries;
- ubeka utyinzelelo;
- iguqulela umsebenzi wesibindi, isisu, amathumbu.
Ioli yomnquma kunye ne-lemon kwisisu esingenalutho ithathwa ngabo bafuna ukunciphisa umzimba. Kwakhona akunakulungeleka kumama ozayo, njengoko kubonakaliswe ukuba ukubunjwa kwalo kufana nobisi lwebele, ngenxa yile oli inefuthe elizuzayo ekuphuhlisweni kwemisebenzi ebalulekileyo yengqondo yengane. Ngako oko, ioli yomnquma kwisisu esingenanto ngexesha lokukhulelwa yindlela enhle yokunyamekela impilo yembewu yakho. Kwakhona, awukwazi ukwenza ngaphandle kwalo xa ulungiselela ukutya kwabamnesi, ngaphezu kokukhuthaza ukuhlengahlengiswa komzimba emva kokuzalwa nokusebenza njengomthombo wokuxinzelela uxinzelelo lweoli, kunye neoli yokunquma iyanceda ukulahlekelwa kwesisindo emva kokubeleka.
Ukuchaneka njani ukusebenzisa ioli yomnquma kwisisu esingenalutho?
Kukulungele ukusebenzisa ioli yeoli ekhumbulweyo kwinyanga enye, malunga nesiqingatha seyure ngaphambi kokutya kwasekuseni, i-1-2 ithisipuni, uze uphuze iglasi yamanzi kwiqondo lokushisa. Kukho iimeko xa ioli yomnquma kwisisu esingenalutho inonakalisa impilo ye gallbladder. Oku kwenzeka ukuba kukho amatye kuwo, kuba iyakwazi ukuhamba kwaye igqitywe i-conduit, okubangele ukuphawula kunye ne-helicatic colic. Ukuze kungenzeki njengaye, abantu abanjalo bafanele basebenzise ioli yeoli kunye nesongezelelo kwiitya zokutya, kodwa kuya kuba ngqiqweni ukushiya ngokupheleleyo ubutyebi bendalo yemifuno.