Eyona ndlela, umntwana osandul 'ukuzalwa kufuneka alale ilishumi elinesibhozo ukuya kwiiyure ezingama-20 ngosuku. Kodwa kukho iimeko apho ubude bokulala buyancipha, okanye umntwana osandul 'ukulala akasayi kulala emini kwaye ebusuku.
Kutheni umntwana osanda kulala elele encinane?
- Coest intestinal . I-Colic yinto ebalulekileyo kakhulu eyanciphisa ixesha lokulala komntwana. Bahlakulela ngenxa yezizukulwana eziqhekezayo-gesi, ezolula izibonda zamathumbu kunye neentlungu ezinzima esiswini.
- Usana lulambile . I-Hypogalactia inokubangela imeko xa usana olusandul 'ulala lulala okanye lulele kabini emini nasemini. Ukuxilongwa ngokungafani, kuyimfuneko ukuphumeza ukulawula komntwana emva kwesondlo esilandelayo kunye nokulinganisa inani lobisi oludakiwe.
- Iimpawu zesigcawu ezinganqamkiyo . Kule meko, usana luya kulala ebusuku, nangona emini ubuthongo bakhe abuyi kubangelwa. Izinga elingaqinisekiyo kwi-circadian, njengomthetho, ukuzinza ukuya kwiinyanga ezizayo. Kukho iimeko xa usana olusandul 'ulala lungalali ubusuku obude lusezinyanga ezintandathu ubudala.
Ubuthongo obubi njengesibonakaliso sokugula
Iingxaki zokulala kwintsana ziza kuvela ngezizathu ezibalulekileyo:
- Umntwana wagula . Isifo esona siqhelekileyo sentsana sisifo sokuphefumula kwintsholongwane, ebonakaliswa yi-rhinitis kunye ne-hyperthermia. Njengoko uyazi, umntwana osanda kuzalwa unako ukuphefumula ngokupheleleyo ngeempumlo. Kutheni umntwana osanda kulala engalali ngexesha lokugula? Ngexesha lokusuleleka kwintsholongwane, i-disorder breathing disorder occurs. Oku kubangela ukuba umntwana abe nexhala, adideke kwaye, ngenxa yoko, ukuphazamiseka kokulala.
- Ukulimala kwe-Perinatal kwi-system ye-nervous . Ukuba isana esingazalwa silala emini, sinokubangelwa umonakalo kwinkqubo yesantya ngexesha lokubeletha. Njengomthetho, ukulala kwala mntwana kuleso sihlandlo kudibene nenjabulo ephazamisayo, ebonakaliswa ngokukhala ngokuqhubekayo.