Ukhuhlane kunye nokubanda yizona zibini ezibalulekileyo iimpawu zokubanda. Ukubonakala kwazo kungachazwa lula kakhulu - ngoko umzimba uzama ukulahla izifo ezigulisa umzimba. Kwaye ukuze kwenzeke ngokukhawuleza, unokunceda kakhulu.
Ngokukhawuleza ukuphilisa impumlo kunye nekhwehlo?
Ulwaphulo olunzima lubonelela:
- I-Vasculogenous, i-mucolytic kunye neyeza ezisetyenziswayo. Baya kunceda ukususa ukuvuvukala kwe-mucosa, nciphisa i-phlegm kwaye uyihoxise. Izona ziyaziwayo kwaye ziyimpumelelo zi: Libexin, Lazolvan, Tizin, Ambroxol , Gedelix, Flavamed, Nazivin, Fluimutsil.
- Antihistamines. Kwakhona kwenzeka ukuba iimpendulo ezithintekayo ziyimbangela yempumlo ekhawulezayo kunye nokukhwehlela. Kule meko, kuya kuba nzima ukuphilisa ngaphandle kwama-antihistamines. Ngokwemvelo, ukuba uqhagamshelwano kunye nefuthe aluzange liyeke phambi kokuqala kwonyango, i-antiallergic agents aziyi kusebenza.
- Rinses. Umphefumlo uphelelwe kakuhle yi-rinses kunye nokuhlaselwa kwemifuno yemvelo. I-Chamomile, i-wisdom, calendula ngokukhawuleza ikhuphe ukuvuvukala. Ukongezelela, izityalo zinciphisa i-mucous kwaye ziphelisa ukucaphuka.
- Ukungenisa. Ngamanye amaxesha impumlo ehambayo kunye nokukhwehlela omile kunokunyangwa ngamaconsi. Ngaphezu koko, akudingeki ukuba uthenge imali kwi-pharmacy. Amachiza amahle - ukusuka kwiibhotile, i-alo okanye i-anyanisi - anokupheka kwaye azimele.
- Isiselo esininzi. Le ngenye yeendlela ezilula ukuphatha unyango, ukukhwehlela kunye nentloko . Unceda kungakhathaliseki ukuba isigulane sinomkhuhlane okanye hayi.
- Iibhati. Ziyakuthathwa kuphela xa kungekho bushushu, kwaye isigulane sivakalelwa kakuhle. Ubushushu bamanzi abufanele kube ngaphezu kwama-35-37 degrees. Ekuhlambeni unokongeza izilingo zepine, i-chamomile, umhlonyane, i-sage, yarrow. Iigallic kunye ne-mustard ziyanceda gqitha. Kodwa ukuhlamba kwezi zithako kunomphumo othabisayo, ngoko busuku bangcono ukuba bangenzi.