I-symprome ye-imposter enye igama ngenxa yokwesaba impumelelo , echazwe ngolu hlobo lokuba impumelelo ayifanelanga. Abakhohlisi ngabantu abenza umntu omnye, ngenxa yokuzuza.
Umntu onesifo sengqondo sokunyanga
Ukuqaphela abantu nge-syndrome yomkhohlisi kulula kakhulu: bayesaba ukuphakamisa umsebenzi wabo, bayenqaba xa beyanconywa, yonke ixesha abahlala ngayo benomuzwa wokuthi abanye bayabancoma ngokungasifanelanga. Bahlala bezingabaza ngokwabo kunye nobuchule babo, kwaye bachaze impumelelo yabo ngeenhlanhla okanye kwithuba elilula. Aba bantu baziziva bekhululekile kwiindima zesibini kwaye besaba ukuphakama.
Ivelaphi i-syndrome ye-imposter?
Ukufundwa kwengqondo kweso siganeko njengokwesaba impumelelo, kubonise ukuba iphoso liyimfundo, ngokuchanekileyo - ukungabikho kobubele nothando lomzali. Ukuba umama nobaba bahlala begxeka umntwana, kuye kwafunwa iimfuno ezingagqithisiyo, ngoko- syndrome ye-imposter yinto ecacileyo enomdla ebomini bakhe. Okumangalisayo kukuba, kodwa i-syndrome efanayo iyakhanya nakwabo bantwana, "abazali" "bathande". Ukuba le ntombazana yayitsheliwe yonke ixesha ukuba ihlakaniphile kakhulu, kodwa yayingathethi ngokubonakala kwayo, ingacinga ukuba ibubi, kwaye iya kuzama ukutyalomla emsebenzini, kuba iya kubeka umnqamlezo ebomini bakhe.
Ngokuqhelekileyo le meko ichaphazeleka ngabantwana abadala kwiintsapho ezingenalo uthando ngenxa yokhuphiswano nabantwana abancinci. Omnye umkhohlisi ngumntu owakhula kwintsapho ehluphekileyo, apho wayehlala exelelwa ukuba izinto aziphumelelanga.
I-syndrome ye-imposter - unyango
Ukunyanga ukwesaba impumelelo kuyona nto ingcono kwi-therapist. Kodwa kuqala kufuneka uqaphele ukuba unengxaki enjalo. Fumana izizathu ezinokwenzeka, qonda ukuba lonke eli lixesha ukungathandabuzeki kwakho kuphela isiqhamo seengcamango zakho, kungekhona ingxaki yangempela. Vumela ukuba wenze iimpazamo kwaye ungagqithisi ibha.