Ubisi lukaMama kukutya okusemntwaneni. Ngako oko, ukunyamezela okufanelekileyo kuyinto into yokuba ngamnye umfazi afunde. Kuyaziwa ukuba ubisi luqulethe izondlo kuphela, kodwa kunye neengqindi zezifo ezahlukahlukeneyo. Ngokukodwa ininzi yabo kwi-colostrum - ubisi lokuqala. Kungenxa yoko kubalulekile ukuqala ukusebenzisa iincinci kwibele emva kokuzalwa.
Ngethuba lokukhulelwa nokubeletha, umzimba womfazi uhamba nenani elikhulu lotshintsho kunye namava omthwalo omkhulu. Inkqubo yokuzala yomama ibona umonakalo omkhulu. Iinguqu ziphantsi kwayo yonke into: isisu, isisu, imvelaphi ye-hormonal. Kule nkalo, ukubuyiswa emva kokubeleka kubaluleke kakhulu. Ukuncelisa ilanga olutsha kukuvumela ukuba uhlawule ngokukhawuleza kwaye ungabikho msebenzi emva kokuzalwa uze ufike, kuba Ngexesha lokuqhagamshelana okufutshane kunye nendodana okanye intombi, i-hormone oxytocin, ejongene nokuqhekeka kwesibeletho, iveliswa. Ngenxa yolu, ubuyela kubukhulu bayo obuqhelekileyo emva kweenyanga ezimbini. Emva koko, siya kukuxelela indlela yokulungelelanisa kakuhle ukubelesa.
Imithetho ebalulekileyo yokuncelisa
Into ephambili okufuneka uyiqonde ngokunyamezela ngokupheleleyo:
- Gcina amaqabunga ukuze i-spout yayo iphendukele kwi-ingono, kwaye umhlathi osezantsi uthinta inxalenye engezantsi ye-isola ye-ingono;
- ukuvuselela i-reflex search engqondweni kufuneka uyikhuphe emlonyeni womntwana, ulindele ukuba umlomo uvule kwaye uphendule umntu wasemzini kufuphi naye;
- qinisekisa ukuba iimbumba ichanekileyo ngokufanelekileyo xa ibele, ukuze ilandelwe ngokupheleleyo;
- Musa ukuvumela umntwana ukuba alale ngokukhawuleza xa edla-kufuneka atyeke okungenani imizuzu eyi-10-12, ngaphandle koko "i-sweet sucker" ayiyi kuyidla, iya kulahla emva kokukhula kunye nophuhliso, nangona umama uya kujonga ukuba uyondla;
- ukuba kukho isidingo sokuyeka ukutya, unokubeka umunwe emlonyeni womntwana ukuze uvule umhlathi kwaye uyeke ukunyakaza.
Kwiinyanga zokuqala, ukutya okunjalo kunokwenzeka ukuya kumaxesha ama-10-12 ngosuku. Udinga ukuziphatha ngokusemgangathweni kunye nokusemzimbeni ukulungele ukuchitha kunye ncinane kwibele ngenxa enkulu yosuku. Ngoko ke, kufuneka udale ezi zimo ezikhululekile - zombini kunye nengqondo.
Isondlo esifanelekileyo kunye nokuncelisa
Ukuncelisa ukutya kubandakanya ukutya okufanelekileyo komfazi ngokwakhe. Akufanele akhankanye yonke imveliso ekwazi ukubangela ukunyuka (izantyambo, izithelo zegrrams, izithelo ezibomvu kunye neziqhamo, iintlanzi, ukutya okungaqhelekanga, i-tshokoleta), kunye nokujongana nokutya kwabo kwixabiso lemveliso ekhuselekileyo. Kubonakaliswe ukuba ukusebenzisa ubisi lweenkomo ngumama kuphucula i-lactation kwaye kuphucula umgangatho walo, kuphucula intlawulo yesondlo. Nangona kunjalo, umntu kufuneka aqikelele, kungakho nokuba yimbangela yokusabela okwenzelwe umntwana.
Ngendlela efanelekileyo ukulungiselela ukutya okuxubekileyo?
Ukuba unquma ukutshintshela ekutyeni okuxubekileyo, i. ukudibanisa umxube, kuyimfuneko ukuba eso sigqibo sivunywe ngumntwana wezingane ngokubhekisele kwirekhodi lokuhlola leemvumba. Ukongezwa kwefomyula kunokufuneka ukuba ubisi alunelwanga okanye umama akakwazi ukuqhubeka nokuncelisa ngenxa yeengxaki zempilo, okanye ngenxa yezizathu zentlalo (umzekelo, xa uya emsebenzini, ushiye, njl.). Ugqirha kufuneka abale isixa semfuyo esilahlekanga, okanye esifanele sifumaneke, achaze ukubala kwakhe kwintombazana,
Ngokutya okuxubekileyo, ungaqhubeka ngendlela elandelayo (ngokukhetha enye yeendlela):
- kuqala unike isifuba (okanye zombini amabele), kwaye emva koko, uncedise ukutya okunomsoco;
- ukutshintsha ngokupheleleyo enye yokutya kunye nomxube weebhotile.
Kungakhathaliseki ukuba umama ukhetha, ubisi lwakhe kufuneka lube yinto yokutya ephambili. Imixube ingasetyenziswanga nje kuphela into engenako ukuhanjiswa nayo, kodwa kwakhona into engenakusetyenziswa kakubi.