Amayeza e-Pharmacy ukukhwehlela ngexesha lokukhulelwa ayenqatshelwe. Amacandelo abo ayichaphazela kakhulu umntwana, kwaye ezinye zinefuthe elikhuphayo. Uninzi lweengcawa eziphungulwayo ngenxa yokunyuka kwe-sputum azifanelekanga nokunyanga umfazi okhulelwe.
Yiyiphi ikhambi lokuphilisa ngexesha lokukhulelwa?
Amachiza omdala omdala afikelele ekuhlanguleni, xa ubusi bebhekwa njengelona liyeza elincomekileyo lokukhwehlela abafazi abakhulelweyo. Kodwa akusiyo wonke umntu oya kwenzayo - umqhubi omhle ngezifo ezibandayo yi-lime kunye ne-buckwheat yobusi. Iyancipha ukukhwehlela owomileyo nokumanzi, ivula umqala womqala, kunye ne-infusions efudumele kunye nokudibanisa kwayo.
Iziyobisi ngenxa yokukhwehlela owomile ngexesha lokukhulelwa lunakho ukubunjwa kwe-chamomile, verbena, inja, i-echinacea, i-ginger. Kodwa yindlela enamandla yokuqinisa, kwaye apha i-lime umhluzi kunye netiyi-raspberry zikhuthaza ukunciphisa umkhuhlane omile kunye nokuhamba okuvelisayo kwe-sputum.
Umoya othobekileyo unceda ukunciphisa i-mucus eninzi eqokelele kwi-bronchi, kwaye uqala ukucima umqala. Kulungile kakhulu, ukuba kwindawo egumbini lomshushu (ukususela kuma-60 ukuya kuma-70%), ngoko umfazi uya kuphefumula kakhulu kwaye unyango luya kuvelisa.
Ukungavunyelwa ngexesha lokukhulelwa i- Mukaltin, i-Bromgesskin, i-licorice utshani, i- coltsfoot, i- alo, i-plantain, i-tansy, i-thyme, i-elecampane, i-pine buds.