Kubantu abathile, ubomi bubangela ukuba ugijime malunga nomzi ngeentsuku, usombulule iingxaki ezininzi ezixinzezelayo, ngoko uxinzelelo olunezinhlungu ezinzima kwimilenze yakho. Abanye ngohlobo lomsebenzi bahlala kwiiyure kwi-monitor kwiimeko ezizinzileyo, kodwa kuvela ukuba le ndlela yokuphila ayisoloko isiphumo esihle kumzimba womntu. Ukuhlala ixesha elide kwindawo yokusebenzela ngaphandle kokutshintsha i-posture kuholela ekubuhlungu kwintlungu engaphantsi kweengxaki kunye neengcambu okanye umlomo we-vertebrae. Ngethamsanqa, iidyarki zanamhlanje kunye nabaqulunqi befenitshala bakwazi ukuphuhlisa izitulo zekhompyutheni ezizodwa kwaye zikhululekile kakhulu kwikhaya elinomqolo ophuculweyo wamathambo onceda umntu onokuthi aphephe izifo ezininzi.
Isihlalo se-orthopedic sekhompyutheni emthonjeni?
Isihlalo esilungileyo nesilungeleleneyo sinezi ndawo ezilandelayo:
- Le fenitshala inemva, ikwazi ukwenza isithuba esifanelekileyo.
- Uyilo lwe-orchipedic chair chair lifundisa abantwana ukuba bahlale etafileni kwimeko efanelekileyo.
- Ubume be-ergonomic ye-backrest kunye nesitulo sidalwa ngokuqwalasela idatha ye-anatomical yomntu, inokutshintshwa lula ngokubhekiselele kumntu ngamnye.
- Isihlalo sekhompyutha kunye nomqolo wamathambo usixhasa umqolo wakho phantse nasiphi na isikhundla.
- Ukulungiswa kwetyala lokuhlala kunye nenqanaba lokunyanzela lwenziwa ngeqonga ngaphandle komzamo omkhulu.
Unokukhetha njani isihlalo se-orthopedic chair?
Ukuba ufuna isihlalo se-orthopedic se-orthopedic kunye nentuthuzelo eyongezelelekileyo ekhaya, ke ukhethe imodeli eneentambo zokuhamba ngeenyawo kunye ne-headrestrest. Zama ukuziqonda ngokuzeleyo inkqubo yohlengahlengiso. Imveliso yekhwalithi inembuyiselo, emele iguqe phantsi kweendidi ezahlukeneyo, kunye neempawu ezizodwa ezingasasaza umthwalo.
Izitulo ezincinci zinokuthelekiswa kunye nenkqubo eyinkimbinkimbi, evumela ukuba ibekwe kwindawo ehambelana nendawo. Izitulo zokuhlala ezihamba ngeenyawo phantsi kweedologi ziya kuvumela ukuba umsebenzisi, ukuba unqwenela, ukutshintsha ngokukhawuleza isikhulu soguqu. Kule meko, umntu angagxininisa emadolweni, ngokukhulu kunokwenzeka ukukhulula i-vertebrae yabo. Ikhompyuter yekhompiyutha yangaphambili isetyenziswe ngokufanelekileyo kubantu abasebenza nzima abasebenzisa ixesha elide basebenza kwidesktophu yekhompyutheni . Izinto eziphathekayo apho ukufakela ifenitshala ekwenziwe kufuneka kungekuhle kwaye kukhangeleke, kodwa ubuhlobo bendalo.
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