Ngethuba ngeli-shelf unokufumana i-cauliflower ngexabiso elithengiweyo, ungaphuthelwa ithuba lokuzama iresiphi yale ncoko elula. Iipancake ezenziwe kwi-cauliflower ziyamangalisa, zikhumbuza iimpawu ezivela kwi-zucchini ekuhambeni kwayo, zinokunceda zize zibandayo kwaye zilungele ukudliwa emini okanye emsebenzini.
Iipancake zenziwe kwi-cauliflower - zokupheka
I-Crispy ngaphandle kwaye ithenda ngaphakathi kwe-cabrit fritters yinto enomdla ngakumbi kwinkampani ye-sauce, yethu iya kuba nomxube we-mayonnaise elula kunye ne-sauce ye-chili, kodwa ingatshintshwa nayiphi na ingcobo ngokukhetha kwakho.
Izithako:
Iipencake:
- intloko ye-cauliflower - 1 pc.;
- umgubo wengqolowa - 45 g;
- ingqolowa - 35 g;
- ushizi ogayiweyo - 20 g;
- iqanda - 1 iqhekeza;
- i-anyanisi omisiwe kunye negarlic - 1/2 isipuni nganye;
- i-parsley eluhlaza-2 tbsp. iipuni.
I-sauce:
- i-mayonnaise - 45 ml;
- i-sauce eshisayo ye-chilli - 10 ml.
Ukulungiselela
I-inflorescence yeblabishi ibilise kude kube lula. Hlanganisa iklabishi nge-blender okanye ummese. Dlulisa iklabishi "ukugaya" kwiyiphi na isitya esilungileyo kwaye udibanise kunye neentlobo zombini zomgubo, ushizi ovuthiwe, iitrob, u-anyanisi omisiwe kunye negalikhi, uze ubethe iqanda leqela. Hlanganisa iklabishi kunye nazo zonke ezinye izithako kude kube lula kwaye uhlule umxube kwiingxenye ezilinganayo, ngasinye sesahlulo sesahlulo uze uhlabe phakathi kweentende. Fry pancake kwi-cauliflower kunye noshizi kude kube ithenda, uze uwatshintshele kwiitelesi zamaphepha.
Khawuleza ulungise i-sauce ngokuxuba i-mayonnaise kunye ne-sauce ephilileyo ye-chilli, kwaye usebenzise isitya.
Amafritter avela kwikharkhathi kunye nekholifulawa
Kutheni ungahlanganisi i-pancake kwi-cauliflower kunye nabazala babo abathandwayo - i-squash pancakes? Imveliso iya kuba yintlanzi yehlobo ephuma kuyo yonke into enokwenzeka, inomdla ngokumangalisayo kwaye ikhumbule ngokukhawuleza ixesha elifudumeleyo lonyaka.
Izithako:
- intloko yekholifulawa (ubukhulu obuphakathi);
- izilwanyana zepatata (ubukhulu obuphakathi) - 2 ii-pcs.;
- i-zucchini - i-1 piece;
- i-shallot - 45 g;
- imifuno ka-parsley - 1 tbsp. isipuni.
Ukulungiselela
Gubha i-zucchini kwaye uyifaka ixesha layo nge-pinch generic. I-Peel uze unqume ama-tuber tubers, uze uwabhaka kuze kube lula. Ubilise i-klabishi ye-iklabishi kwisibini okanye emanzini amanzi. Chop the shallots.
Ngexesha lokulungiselela izithako eziseleyo zucchini ziya kuba nexesha lokunika inani elaneleyo lejusi: lidibanise kwaye udibanise i-zucchini kunye ne-anyanisi kunye nemifuno. I-Blender i-inflorescences ebilisiwe yiklabishi kwaye idibanise nazo zonke ezinye izithako. Pry amazambane kwaye wongeze kumxube. Ngenxa yesitashi kwi-tubers, ubunzima bamele bahlale bemeko, kodwa xa kungenjalo, faka i-spoonful of other flour.
Emva kokufakela i-cutlets, bhokoza kwiininzi zeoli kuze kube yilapho ubhenca kwaye ukhonza.
Iipancakes kunye nekholifulawa kunye nokugcoba inyama
Kwiifritters eziqhelekileyo okanye kwi-patties inyama egqithisiweyo, iifuno zivame ukunyuswa ukwenzela ukwandisa i-juiciness. Kule meko, i-cauliflower iya kuthatha isenzo esifanayo, yenza iinqununu zibe zincinci.
Izithako:
- intloko yekholifulawa - 1/2 pcs.;
- Iintsiba ze-anyanisi eluhlaza - iziqhekeza ezi-3;
- inkukhu encinci - 620 g;
- irayisi (ibilisiwe) - 45 g;
- umgubo - 30 g;
- ubisi - 45 ml;
- igratesti yeParmesan - 35 g;
- iqanda - 1 iqhekeza;
- iziqu ze-asparagus - 8 ii-pcs.;
- iigrave ze-garlic - i-1 piece;
- iziqwenga zesonka - 75 g;
- i-parsley eluhlaza-2 tbsp. iipuni.
Ukulungiselela
Ngaphambi kokulungiselela i-pancakes kwi-cauliflower, ubilise i-inflorescence de ibe yincinci. Yibetha iklabishi nge-blender kwaye uyidibanise kunye nenyama egayiweyo, ilayisi, umgubo kunye nobisi. Gxuma kwiqanda uze ungeze ushizi osiweyo. Gaya imifino ngegalikhi kwaye udibanise kunye nenyama encancisayo. Bilisa iindwangu ze-asparagus isibini, usike ngokukhawuleza kwaye ungeze kwi-fritters ezayo. Iziqendu ze-mass mass roll in breadcrumbs kunye nefri kwinqwelo yeoli ngaphambi kokugqithisa.