Isisu sanyanyiswa ngexesha lokukhulelwa

Ukukhulelwa okulinde ixesha elide, kuvela, kunikezela loo mfazi kungekhona nje uvuyo lokulinda nokuqonda ukuba ubomi obutsha buzalelwe emzimbeni wakhe, kodwa kuninzi kunye neentlungu. Okokuphela koko kukho isifo esiyingozi esiyingozi , ukunyamezela rhoqo, ukulala nokuzimela kwiimeko ezixinezelekileyo. Kwaye amanqaku amanqabileyo ahlala esesiswini nasezinqeni, atshabalalise nayiphi na into. Kule nqaku siza kukuxelela ukuba kutheni isisu sinyamekile ngexesha lokukhulelwa, kutheni kwaye nawaphi na amanqaku atyhilayo kunye nento yokwenza ukuze kungenzeki.

Umbungu, owenziwe kwaye ulungiswe eludongeni lwesisu, uqala ukukhula. Nsuku zonke, i-placenta ikhula kunye nosana, ulusu luyakululwa, kwaye ukuba lungekho mnanzi ngokwaneleyo, luyakwazi ukunqumla. Ukubamba ngamandla kunokubonakala kuvele kumanyathelo okuqala okukhulelwa - oku kuwuphawu olucacileyo lokuba ulusu lufuna ukuhlanjululwa. Ingaba yinto yomzimba kunye nesibonakaliso esinoyikisayo, ngoko nayiphi na imeko kuyimfuneko ukuxelela ugqirha malunga nayo.

Cheshin - izizathu

Ziziphi izizathu ezibalulekileyo zokubamba kwesisu:

Kutheni isisu sinyanyiswa ngexesha lokukhulelwa?

Izifundo ezinkulu eziqhutywe ngabazinzulu zenze iziphumo ezingalindelekanga. Ukuba ngaba besifazane bangaphambili abazange bathengise ingqalelo yokuba isisu sanyangeka ngexesha lokukhulelwa, ngoku oogqirha bajonga ukuba le nto ibangela ukukhathazeka. Izifo zesibindi kunye nokuphazamiseka emsebenzini walo, i-cholecystitis, i-hepatitis nezinye izifo ezinzulu ezilinganayo zingabangela ukugquma okukhulu. Kwiimeko ezinjalo, akutshiyo kuphela indawo yonke yesisu, kodwa kwakhona umva, iingalo, imilenze kunye nesifuba.

Isisu sanyanyiswa ngexesha lokukhulelwa - yintoni oyenzayo?

Ukususela kwiintsuku zokuqala zokukhulelwa, umfazi kufuneka anakekele isikhumba esincinci samathanga nesisu, imihla ngemihla ngaphambi kokulala, kufuneka uhlambulule kwaye uhlaziye kule mimandla. Nangona inyaniso yokuba isikhumba somfazi ngamnye sinokuxhatshazwa okuhlukeneyo kwaye ukubetheka akubonakali ngokukhawuleza, amanqaku atyhidiweyo avela phantse. Ngako oko, sele sele usekuqaleni kwamanyathelo, kufuneka unakekele impilo kunye nobuhle bomzimbeni wakho - ukufumana isilungiso esikhethekileyo kumanqaku athatywayo kwi-ikhemisi okanye ukusebenzisa izilungiso zabantu. Isilungiso esilungileyo sabantu ngumnquma weoli , onomxholo omkhulu inani le-antioxidants kunye ne-vitamin E.

Ukuba isisu sanyangeka ngexesha lokukhulelwa emva komhla, kwaye iimvavanyo aziyikubangela inkxalabo, ngoko ke ubuncinane, kwaye ngokukhethekileyo kabini ngemini, kufuneka ixutywe ngeoli ye-baby okanye ukhilimu okhethekileyo ngokumelene namanqaku athatywayo. Ukuba umfazi okhulelweyo uyayisondeza isisu sakhe emini, kufuneka uhlambulule "ngokwemfuno", ngenxa yoko, kufuneka uqhube ibhotile ngebhotile okanye ukhilimu kwisikhwama sakho.

Gcina amanqaku kwisisu sinobuqhaqhaqhaqhaqha, kwaye sizisa ubuninzi bokuphazamiseka, ngoko kungcono ukukhusela ukubonakala kwazo kunokuba uhlambuluke.