Ukuvakalelwa kweendlebe kwiindlebe kuyaziqhelanisa ezininzi. Ngokuqhelekileyo, ukuvakalelwa okungahambi kakuhle kubakho ngokubandayo ngexesha lekwindla nobusika. Kodwa ngamanye amaxesha iindlebe zithenga ihlobo. Makhe sizame ukubona isizathu sokuba ubeke indlebe yakhe ekushiseni.
Ukususela kwindlela yokujonga ngayo i-physiology, ukuvakalelwa kwindlebe kudibanisene nesakhiwo sencedo lokuphulaphula. I-tube yase-Eustachian, ukudibanisa indlebe ephakathi kunye nommandla wangaphandle, unikezela ukulingana kwexinzelelo kwi-bone cavity. Ukuba, ngenxa yeliphi na imeko, ityhubhu yase-Eustachian ayihambisani nomsebenzi wayo, ke ingcinezelo endlebeni ingaphezu kwengcinezelo yangaphandle.
Iindlebe kwizizathu ezifudumeleyo
Uhlobo lokushisa
Izifo zentloko zenzeke ngenxa yokutshintsha ngokukhawuleza kwiqondo lokushisa. Umzekelo, xa umntu eshiya indlu okanye iofisi, apho, ngokubonga kwimoya yomoya, ukushisa okupholileyo kugcinwa, kwisitalato eshushu eshushu. Kwakhona, abanye abantu banokukhathazeka kakhulu emoyeni, nokuba bashushu.
Amanzi
Xa ugebha elwandle okanye echibini, amanzi angangena ezindlebeni zakho. Ukuze uyisuse kufuneka ugxume emlenzeni wakho, ugxilise intloko yakho kwindlebe eyalimalayo. Emva koko ucoce umgca weendlebe nge-swab eyomileyo. Ngamanye amaxesha iplagi yesulfure, evuvukala ngomswakama, iqala ukucinezela, ibangele ukuvakalelwa. Kule meko, kufuneka uqhagamshelane ne-otolaryngologist eya kukhangela i-plug kwi-canal yomlomo ngomzuzu.
Edema
Ukuvakalelwa kukuba iindlebe ezimbini zithele, zihlala zixhatshazwa, ikakhulukazi kwi- fever fever , leyo, njengokulawula, ibonakala entwasahlobo nasehlobo. Ukuba usebenzisa amaconsi e-vasoconstrictive kwaye uhlambulule isigxina somnxeba rhoqo, ngoko ukugqithisa kuyaphela.
Uxinzelelo olunzima
Ihlobo lixesha lokuhamba, kwaye baninzi, ukuya kwindawo leyo, ukhethe indiza. Ngethuba lokuhamba, uvakalelwa ngokukhawuleza indlebe, kukho phantse bonke abagibeli besithathu. Oku kubangelwa ukuba ingcinezelo kwindlebe ephakathi ayinaso ixesha lokutshintsha nokulungelelanisa imo. Ukuze ulahle i-cod kunye novakalelo olubuhlungu endizeni, kuyanconywa ukuba ususe i-lollipops, usele
Izizathu ezikhethekileyo zokunyuka kweendlebe
Kwiimeko ezinqabileyo, ubeka indlebe yakhe kwintsholongwane ebhebha. Isizathu sokudibanisa kule meko sinokubangela ukulimala kwe-craniocerebral, ingozi yomshukela ophezulu, i- hypotension , isicic disease kunye neengxaki zesimo senhliziyo. Ukuba kwenzeka kwenzeka, kufuneka uqhagamshelane nogqirha wakho kwaye unqabanise ukutyelela i-sauna eshushu okanye ibhafu.