Kutheni iintende zithunga?

Elinye lezithethe ezingenakunceda kuluntu luyinto yokubamba ngesandla. Ukongeza, uninzi lwabafowunelwa phakathi kwabantu lwenziwa ngendlela ecacileyo. Kodwa awona wonke umntu ukhululekile kunye nomsebenzi wezandla zakhe, kwaye abaninzi bayazi ukuba kutheni - iintende zezandla. Le ngxaki ayichaphazeli nje kuphela umzimba, kodwa neengqondo zengqondo-mpazamo, njengoko iphazamisa ukusebenzisana okuqhelekileyo kwezentlalo.

Kutheni baqala ukukhupha iintende zabo?

Ukubonakala ngokukhawuleza kweso sibonakaliso singabandakanywa ezininzi izinto. Le meko yonyango ibizwa ngokuba yi-hyperhidrosis jikelele kwaye ibonakaliswe ngumsebenzi ogqithiseleyo we-sweat glands kwiindawo ezithile zomzimba.

Kufuneka ukuba uqaphele ukuba izizathu zengxaki zingenakubungozi:

1. Iqondo lokushisa eliphezulu. Ngenxa yoko, umzimba uzama ukuhlawulela ukugqithisa ngokunyusa ukujuluka.
2. Ukutya ukutya okunesonka. Ukutshisa iziqholo kunye nezitya zikhupha ukwanda kweqondo lokushisa kwangaphakathi. Ngenxa yoko, ukujikeleza kwegazi kukhawuleza kwaye ukukhupha kukhishwa.
3. Inani elingavamile lokuzilolonga. Ngokunyuka kwinani lezenzo ezenziwa okanye ezithe tye, i- metabolism iya kunyuka, umzimba ulahla umkhuhlane ogqithiseleyo.
4. Umsebenzi omkhulu wengqondo. I-Brainstorms ihlobene ngokusondeleyo nomsebenzi wesistim segazi kunye nokujikeleza kwegazi.

Ukuba ufuna ukufumanisa ukuba kutheni iintendelezo zivuthayo, kufuneka uqaphele ukutya okutyayo, isimo sezulu kunye nendlela ophila kuyo. Kwiimeko ezininzi, ukulungiswa okulula kokutya, ubuninzi bamanzi obunxilisayo kunye nomgangatho wezinto zomzimba nezengqondo, kunceda ukuxazulula ingxaki echazwe.

Kutheni abantu behlala befunga ngezandla zabo?

Ukuba imeko iyaqwalaselwa ngokufanelekileyo, kunokubakho iingxaki zempilo okanye utshintsho ekusebenzeni kwamalungu kunye neenkqubo. Abasetyhini bahlala bejongene nale nzala kwiimeko ezilandelayo:

1. Ukungalingani kwamavithamini emzimbeni, ngokukodwa i-vitamin D. Ukungabi nantoni okanye ukugqithisa kwezinto ezithile kunokubangela ukujuluka okukhulu. Oku kudibaniswa nomsebenzi owandisiweyo wokugubha kweengqungquthela kwabasetyhini ngexesha lokukhulelwa.
2. Izifo ze-Endocrine. I-pituitary, thyroid kunye ne-pancreas, kunye ne-correnx ye-adrenal, zijongene neenkqubo zokuxilonga. Nakuphi na ukuphulwa komsebenzi walezi ziko kukhokelela ekutshintsheni kwegazi kunye nokuphuma kwamanzi.
3. Ukuxinezeleka kunye neengxaki zokukhathazeka. Imithwalo enzulu eqhubekayo inobungozi bemisebenzi ye-cardiovascular system kunye ne-hyperhidrosis.

Kutheni iintende zezandla zakho zikhupha kakhulu?

Abanye abantu baphendukela kwiingcali ezineqanaba elibi leempawu ekubhekiselwe kuyo. Ibonakala ngokukhutshwa kwexesha elijikelezayo-kwe-clock of droplets of sweat kwizandla, ngezinye ihambisane nokucaphukisa nokubetha.

Iimpawu zithukuthela kakhulu kwezi zizathu zilandelayo:

1. Izifo zentsholongwane ze-Genetic kunye neentsholongwane ze-immune system. Kwiimeko ezinje, ukufudumala kwangaphakathi komzimba kuphazanyiswa kwaye, ngenxa yoko, umsebenzi wezithobezi ze-sweat uyaphambukela kwimimiselo.
2. Isifo sikashukela. Ngokuqhelekileyo eso sifo sihamba kunye nokunyanya nokuphazamiseka kwegazi kwimida.
3. Izifo ze-oncological. I-Cancer kunye nezicubu ezinobungozi, ingakumbi ezo zichaphazela inkqubo ye-endocrine, ihlala ikhupha i-sweating, ingakumbi ebusuku.
4. I-dystonia yeViveo-vascular. Ubhekisela kwiipathologies zokujikeleza kwegazi kunye neenkqubo zokutshintshwa kwamanzi.
5. Hyperthyroidism. Esi sifo se-endocrine se-thyroid gland.
6. Ukuqala kokuphuma kwesisu. Ngeli xesha, imvelaphi ye-hormone emzimbeni womfazi iguqulwa ngokupheleleyo, ehambelana nokuphazamiseka kwexeshana kunye nokukhupha.