Isisindo, sihamba kunye nosizi, ukuhlanza nezinye izinto ezinokukhathazeka, zinokuba nzima kwaye zihlazise. Izizathu zokubambisa isantya, ngaphandle kokukhulelwa, zininzi. Ngaphezu koko, abantu abadala kunye nabantwana banokujamelana nale ntliziyo.
Izizathu zokusasazela isisu ekuseni, ngaphandle kokukhulelwa
Izizathu ezibalulekileyo zokugula kwasekuseni (ngaphandle kokukhulelwa):
- Izifo ze-thyroid gland. Ukongeza kwesohlwayo, kukho iingxaki zeememori, ukungabikho kwengqondo kunye nokuzuza ubunzima. Yonke le mpawu ibonakala ngokucacileyo ukuba akunakwenzeka ukuba ungaboni.
- Ukungaphumeleli ekusebenzeni kwenkqubo ye-nervous. Kule meko ukugula kwasekuseni kuhamba kunye neengqungquthela zeengcipheko, iintloko ezibuhlungu, ukulala ebusuku kunye nezinye izifo.
- Iingxaki emsebenzini we-cardiovascular system. Ukuba, ngaphezu kwesohlwayo, kukho ukukhukhuma okubukhali kusasa, inwele engenakubekezeleka kunye nokutshisa okutshisa, konke oku kubonisa iingxaki ezinzulu ekusebenzeni kwenkqubo ye-cardiovascular system.
- Izifo zesifo. Ngenxa yezi zifo, kunye nesicongconi, kukho ukunyuka kweqondo lomzimba (kubamba i-37.5 ° C) kunye neengxaki zokucoca.
- Iziyobisi ezamkelekileyo. Ukuphendula okufanayo kwendalo kungabonwa xa uthatha imithi eline-iron, kunye neziyobisi ezichasayo.
Ukuchonga izizathu ezibalulekileyo zokubamba isantya kunye nesisu (ngaphandle kokukhulelwa) kufuna uncedo lweengcali kwizengcali. Emva kokuxilongwa ngokugqithiseleyo uya kuba nako ukuchonga ngokuchanekileyo kwaye achaze unyango olungcono. Ukuba ulandela zonke iingcebiso zogqirha, unokukrazula isicupunu.
Izizathu zokubanjelwa isicupunu ngexesha lemini, ngaphandle kokukhulelwa
Phakathi kwezona zizathu eziqhelekileyo zokubambisa isicupunu kubafazi (ngaphandle kokukhulelwa) zilandelayo:
- isilonda sesilonda;
- pancreatitis ;
- usulelo lwamazinyo;
- appendicitis;
- isifo se-bile;
- migraine ;
- umonakalo obuthathaka kumzimba, njl.
Ukuzivocavoca, okwenene, kuyingozi. Ngenxa yoko, ngokusasazeka, okuhamba kunye nezinye izinto ezimbi, kufuneka ufune uncedo lwezokwelapha.
Unokunciphisa imeko yakho kunye nesicathulo sengqondo kunye nawe. Eyona ndlela isebenze ngakumbi xa kukho isiselo esisiselo okanye ukutya. Ukuba usela iglasi leMorse, kuya kuba ngcono. I-Ginger kunye nokwenziwa kweoli ngendlela efanayo. Ngaphezu koko, ukujamelana nokukhwabanisa okunyamekileyo kuya kunceda ukuhamba ngokungahambi kakuhle emoyeni omtsha.