Kutheni ungeke ukwazi ukukrazula?

Abasetyhini abaninzi baye bakuva ukuba abafazi abakhulelweyo akufanele baqhekeze, nangona bengazi isizathu sokuba kukho into enjalo yokukhulelwa. Makhe sizame ukuqonda ukuba sisiphi isihlomelo esi sizathu, kwaye zeziphi izizathu zayo.

Kutheni ungafaki isikhumba ngexesha lokukhulelwa?

Uninzi lwabasetyhini abanomkhwa wokuhlala njengolu lubalahla lo mqathango. Kwinqanaba lokuqala loko naluphi na usongela umntwana alukho. Nangona kunjalo, oku akunakutsholwa xa ibhinqa selikho ixesha leenyanga ezi-4-5.

Into yokuba xa umfazi ethatha isikhundla esinjalo, uxinzelelo lwe-fetus enkulu ngokwaneleyo emlonyeni wesibeleko landa ngokukhawuleza. Ngenxa yoko, kunokwenzeka ukuba oku kuya kubangela ukuzalwa ngaphambi kokuzalwa.

Ukongeza, le meko ingaba nefuthe elibi ekuphumeni kwegazi kwi-pelvis encinci. Emva koko, kwaziwa ukuba iimbumba zeeplavis ezincinci zinikezwa ngokukodwa ngemithambo yegazi efumaneka ngqo kwimilenze.

Kwakhona, kule meko, amathuba okuba i- edema kwimigangatho ephantsi iphezulu, edlalwa ngokubanzi kubasetyhini abanomntwana omkhulu, kunye nokukhulelwa okubanzi.

Yintoni abafazi abafanele bayayiqwalasele kwimeko?

Xa kuqalwa ukukhulelwa, umfazi kufuneka ahlawule ngokukodwa isikhundla sakhe somzimba xa ehleli. Ukongezelela, ukuba abafazi abakhulelweyo abanako ukukrazula, kuyimfuneko ukuqwalasela eminye imiba.

Ngoko, okokuqala kubalulekile ukuba ukhethe izihlalo eziphezulu. Xa uhleli kuyo, umthwalo kumqolo wesifazane uncitshiswa. Beka esihlalweni ngendlela enokuthi umva ujoyina emva kwesihlalo ngokufanayo, ngelixa intamo, amahlombe kunye nentloko kufuneka zibe kwi-axis efanayo kunye nomgudu. Ukuze ukhulule umthwalo ukusuka kwingingqi ye-lumbar, unokubeka umkhombe omncinci kwiphondo lumbar.

Ngaloo ndlela, ngamnye umfazi kufuneka azi ukuba kutheni abafazi abakhulelweyo abakwazi ukunqanda ukukhusela iziphumo.