Ama-eggplants aqhelekileyo imifuno esetyenziswa kakhulu ekuphekeni kumazwe amaninzi ehlabathi. Ziyakhiwa, zibiliswe, zityuwe, zitywe, zihlambuluke, ziphekwe kwi-grill. Makhe siqwalasele kunye neempyutyambo ezifakwe kwi-eggplant eneenkomo. Le yinto yokuqala kwaye ngexesha elifanayo isitya esilula esiya kuhobisa nayiphi na itafile yokutya.
Ama-eggplants egxutywe ngamanqatha
Izithako:
- yenkomo yomhlaba - 300 g;
- ushizi "Mozzarella" - 30 g;
- isitshalo seqanda - 2 iziqwenga;
- basil omisiwe - 1 ithisipuni;
- ioli;
- anyanisi - 1 pc.;
- iziqwenga zesonka - 2 tbsp. iipuni.
I-sauce:
- ukhilimu - 50 ml;
- utamatisi - ama-5 amaqhosha.;
- ityuwa, iswekile, ipilisi - ukunambitha.
Ukulungiselela
Ukwenza ii-eggplants eziphambili, uthathe "uhlaza okwesibhakabhaka", uzinqume kwiinqunithi ezimbini, uphefeze ityuwa nganye kwaye ubeke eceleni imizuzu engama-40, ukuze yonke inzondo iphume. Emva koko, supha ityuwa ngamanzi uze uthathe inyama ngokucophelela, ushiye amahlangothi. Emva koko ama-eggplants angaphakathi ahlanjwe aze atywe inyama inyama epanini ngenyama enobisi kunye ne-anyanisi eqoshiwe. Ekugqibeleni, yongeza ityuwa, i-basil eyomileyo, i-pepper emnyama kwaye udibanise kakuhle.
Ngoku silungisa i- tomato sauce : tyalela utamatisi, uthathe i-cubes uze ubilise ubuninzi be-tomato, ungeze ukhilimu kunye noshukela kuwo ngexesha lokushisa, ukucoca kunye nepepper ukuze uzonambitha. "I-Lodochki" evela kwisiqwenga sesitshalo seqabunga isetyenziswe kwi-tray yokubhaka kunye ne-stuffing. Ngoku, uthele zonke i-tomato sauce, ufafaze phezulu ngeqhekeza ze-Mozzarella ushizi kunye neentlanzi. Siyabhaka ama-eggplants kwi-oven ye-180 degrees malunga nemizuzu engama-20, de kube i-cheese iyancibilika kwaye igutyungwe ngokukhawuleza. Ngenyameko uthathe ii-eggplants ezifakwe kwi-oven, zifake kwi-plate kwaye zihombise ngemifuno.
Isitshalo seqanda esikhonywe ngenkukhu
Izithako:
- ioli yomnquma - 5 tbsp. iipuni;
- Ifayile yenkukhu - 300 g;
- Ipepper yaseBulgaria - 1 pc.;
- isitshalo seqanda - 4 ii-pcs.;
- ii-mushroom - 400 g;
- i-parsley ekhethiweyo-1 tbsp. isipuni;
- ityuwa, ipepper - ukunambitha;
- anyanisi - 1 pc.;
- ushizi - 150 g;
- igalikhi - 2 cloves.
Ukulungiselela
Isitshalo se-eggplant ehlanjwe, usike umsila, susa u-pulp, ityuwa, i-lubricate, usasaze kwi-baking sheet kwaye uthumele imizuzu eyi-15 kwi-ovini. Ngeli xesha, kukhishwe i-pulp yetyuwa ukunambitha, ukubekwa eceleni kwemizuzu engama-30 ukwenza igalazi yonke inzondo. Kwi-pan fried fry edibeneyo, i-garlic udibanise kwaye ungeze i-parsley. Inkukhu ye-Chicken, i-anyanisi kunye ne-pepper inqunyulwe kwiibhubhu ezincinci kwaye yongeza kwi-mushroom yethu yokugcoba. Gcina yonke into kunye, uze ubeke inyama ehlanjwe neyinyanyisiweyo yeqanda. Ukulungelelanisa umxube wezikebhe ezipakiweyo, ufefekile ushizi ogayiweyo kwaye uthunyelwe ehovini imizuzu eyi-10. Sisebenzela ii-eggplants ezigayiweyo ngokutshisa.