Ukukhawuleza nokunyaniseka kudla ngokukhokelela kwimivimbo ebusweni. Kwababhinqa, le ngxaki engathandekiyo, kuba iindawo eziqingqiweyo zokuziqhenqa azikwazi ukufihla ngokupheleleyo ingqungquthela kunye nobuqhophololo ngeenxa zonke. Ngako oko kubalulekile ukwazi ukuba kususwe njani ukukhawuleza ebusweni, yiyiphi imilinganiselo enokuthathwa ukuze uyilahle ngokusemthethweni ngosuku.
Indlela yokukhawuleza ngokukhawuleza ukukrazula ebusweni?
Ngokukhawuleza emva kokulimala, unyango olungakumbi lubanda. Kumele ifakwe kwi-napkin yesikhumba okanye isilonda esincinci seqhwa okanye nayiphi na into evela efrijini kwaye ifake indawo kwindawo yokwakha i-hematoma imizuzu eyi-15. I-compress enjalo iya kuthintela ukubola kwesisu kwiimfucu ezithambileyo nokukhusela ukukhukhuma.
Ukuba akukho friji eseduze, enye indlela eya kuthethwa ngayo ingaba yintsimbi yentsimbi, umzekelo, imali enkulu.
Ukukhawulezisa isisombululo se-hematoma, kuyafaneleka ukuthenga iyeza elisebenzayo malunga nemivimbo ebusweni:
- Troxevasin ;
- ELoton;
- ioli ye heparin;
- I-Bruise-Off;
- Racovnik;
- Umhlanguli;
- Uncedo lo kuqala;
- SOS;
- Arnica;
- Voltaren.
Nangona kunjalo ukuba ezinye izidakamizwa ezibalwe ziba ne-hematoma ebusweni babo, zingasetyenziswa ngokukhuselekileyo.
Ukuthetha ngokuchasene nemivimbo ebusweni, kulungiselelwe ngokuzimela
Iindlela zokupheka kwiiyeza zendabuko zinokunceda ekuxazululeni ingxaki echazwe.
Compress compress
Izithako:
- ushiya i-arnica - 0.5 ithisipuni;
- calendula marigold - 0,5 tsp;
- Ingca ye- St. John's wort - 0,5 tsp;
- amanzi abilayo - 150 ml.
Ukulungiselela
Hlanganisa ezi zithako, galela i-phytospora ngamanzi abilayo, unxininise de ibe isisombululo sihlaziye. Gcwalisa i-discton disc kunye ne-liquide efunyenweyo kwaye usebenzise indawo ephahliweyo imizuzu engama-30.
Iklabishi isetyenziswa
Izithako:
- iqabunga elikhulu leklabishi elimhlophe - iqhekeza eli-1;
- amanzi abilayo - 100 ml.
Ukulungiselela
Geza ubeke iphepha leklabishi ngamanzi abilayo (imizuzwana emihlanu), uze uyixoke ngokucophelela okanye uyilahle kuze kube yilapho ijusi iqala ukwahlukana. Fakanya
Ukunyanzeliswa kweTyuwa
Izithako:
- amanzi amnandi amaminerali ngaphandle kwegesi - 70 ml;
- ulwandle ityuwa - 0.3 weetapuni.
Ukulungiselela
Dissolve ityuwa emanzini, ukufezekisa ukungabikho ngokupheleleyo kweentlanzi. Ukucwina i-bandage, ixoxwe ngamaxesha amane, kunye ne-liquid result. Faka isicelo se-compress kwi-hematoma, ushiye i-40-50 imizuzu.
Imisebenzi ephakanyisiweyo kufuneka iphindwe kabini ngemini, ukwenzela ukuba inxeba ishiywe ngokupheleleyo ngaphakathi kweeyure ezingama-24-48.