Testosterone kubafazi

I-Testosterone yi-hormone enoxanduva lokuvuselela i-receptors yesini kwisimo sengqondo somfazi kunye nendoda. Kwakhona uxanduva lwesisu esifanelekileyo sesondo. Le hormone ibizwa ngokuba yi-anabolic, kuba ikhuthaza ukukhula kwemisipha. Ukuba ubukho bale hormone emzimbeni buncinci, umphumo ungabinamandla kakhulu kwaye kwezinye iimeko zize zinyamezele.

Kutheni i-testosterone iphakama kwabasetyhini?

Njengomthetho, imbangela ebaluleke kakhulu yodwa yokonyusa i- testosterone kukungondleki. Apha ungabandakanya izilwanyana ezingenayo iivithamini ezifunekayo zomzimba. Ukwahlula kwakhona iimpawu zangaphakathi ne zangaphandle zokwanda:

1. Iimbangela zangaphakathi zibonakaliswa ngokuphulwa komjikelezo wesini, kwakunye neengxaki zokukhulelwa. I-tumor ye-ovari ingaholela kwizifo ezinzulu, ezifana neCushing's syndrome kunye ne-Conn's syndrome.
2. Ukuphazamiseka kwangaphandle kubonakaliswe yizinwele ezigqithiseleyo ezijongene nabasetyhini kwaye kwezinye iimeko imizimba yomzimba ibonakala.

I-Testosterone kubafazi kufuneka ilawulwe emva kwexesha elithile. Ukuba kukho ukuphambuka okuvela kumgangatho oqhelekileyo, unyango luyimfuneko. Igazi linikezelwa ukucacisa ukuxinwa kwe-hormone.

Testosterone kubafazi

Ngaphambi kokunikela ngegazi kuyimfuneko ukulungiselela umzimba ukuhlalutya. Kwiiyure ezili-12 ngaphambi kokunikezelwa kwegazi akuvumelekanga ukuba adle, kwaye basele amanzi alula. Ukunikela ngegazi:

• ngosuku oludlulileyo, utywala kunye ne-nicotine abavumelekanga;
• Uhlalutyo lwenziwe ekupheleni komjikelo wesini, iintsuku ezingama-6-7;
• iintsuku ezimbini ukuzithintela kwiintlobano zesini kunye nemisebenzi eyahlukeneyo yomzimba.

Kufuneka kukhunjulwe ukuba ngexesha lokuhamba kwimihla, ukuxinwa kwe testosterone kungatshintsha, ngoko ke uvavanyo oluchanekileyo lucetyiswa uviwo lwesibini.

I-testosterone encinci kubasetyhini

Ukuba uhlalutyo lubonise izinga eliphezulu le testosterone emzimbeni, kubalulekile ukuthatha amanyathelo okunciphisa. Njengomthetho, la mayeza akhethekileyo angathengwa kwi-pharmacy. Ingaba yi-dexamethasone, i-cyproterone, i-digestin, i-diane 35, i-digitalis kunye nabanye. Kukho nezinye ii-agent ezilula eziphantsi kwe testosterone.

Iimveliso ezinciphisa i-testosterone kubafazi:

• ushukela, ubusi kunye netyuwa;
• iifuno zemifuno kunoma yimuphi uhlobo;
• ikhofi kwizinto ezincinci;
• isonka esivela kwimvubelo emhlophe;
• inyama kunye nesoya;
• iingcambu zelayisensi okanye ngokuhlwa kwamanzi;
• i-vitex engcwele ne-klopogon.

Ekubeni i-hormone i-testosterone kubasetyhini iphendukela ekuzikhandla ngokomzimba, inokuyenza nge yoga okanye i- aerobics . Ukuzivocavoca okunjalo kuya kunceda nje kuphela ukubuyisela ukulinganisela kwe-hormonal, kodwa nokuzisa umzimba ngokufanelekileyo, ujabulele inkqubo yokuzilolonga nokuvumelana.

Ngendlela, ukuba ufuna ukuba nomfanekiso omhle, kunye nenqanaba eliphezulu le testosterone, ngezinye iimeko zaneleyo zemihla ngemihla. Ngenyanga uza kubona umphumo omuhle - umzimba wakho uya kucocwa ngakumbi.

I-testosterone eyongeziweyo kubasetyhini

I-hormone ikhiqizwa kwiingqungquthela ze-adrenal kwaye ukuphambuka kwinto eqhelekileyo yokugxininiswa kwe-testosterone ngumsebenzi ongalunganga wezona ziko. Oogqirha abaninzi banxulumana neentlobo ezahlukeneyo zezicubu ezinobunzima ezinjalo ngxaki. Akunjalo imiphumo ingaba yintlungu, kodwa kunokuba yinto engathandekiyo ngaphandle. Okokuqala, sithetha ngobunzima obukhulu kunye neenwele ebusweni bowesifazane. Ngoko ke, ukuba uqaphela into engalungile kunye nesifo semetabolism okanye ngokubonakala kweenwele ezingaphezulu komlomo, kufuneka uqhagamshelane nesibhedlele ukuze uncede, okanye kunoko, uphumelele uvavanyo lwe testosterone.