Ukunyamezela kwengqondo kunye nomzimba, umsebenzi wesondo kunye nobukhulu bomzimba obuqhelekileyo. Konke oku kuyabonga kumadoda kwi testosterone. Itingathwa nje ngokuba yi "hormone" yesintu, nangona inani elincinci lifumaneka nakwabasetyhini. Ngombulelo kuye, oomama abathandekayo bazalisa ukubunjwa kwamathambo, umsebenzi weengqungquthela ezihlambulukileyo kunye nokukhangwa kwesondo. Kodwa ukuba ingxaki ebalulekileyo yamadoda yinqanaba eliphantsi le hormone, ubuninzi be testosterone kubasetyhini banokubangela iingxaki ezinzulu. Ungaziphepha njani kwaye zeziphi izixhobo ozisebenzisayo?
Ukwanda kwe testosterone kubasetyhini - izizathu
Umgangatho ophakamileyo we testosterone kubasetyhini ngokuqhelekileyo unxulumene nokungondleki, okukuthi, ngendlela, kubandakanya imifuno, iindawo zokufa, okanye ukunyuka komsebenzi weengqungquthela ze-adrenal. Ukwanda kwe-testosterone kubasetyhini kuba yimbangela ye-hyperandrogenism, iimpawu zazo ezibonakaliswa yimpawu zangaphakathi nangaphandle:
- Iingxaki zangaphakathi ezibangela ukuba i-hormone engaphezulu "yindoda" ibonakaliswe ukuphulwa komjikelezo wokuya esikhathini (kuze kubekho ukungabikho kwe-ovulation) kunye neengxaki zokuzala umntwana (ukukhulelwa kwesisu). Kwakhona, ngokuchasene nale mimongo, i-tumor ye-ovari ingahlakulela okanye ihlakulele izifo ezifana ne-Conn's syndrome kunye ne-Cushing's syndrome.
- Ngaphandle, inqanaba eliphakamileyo le-testosterone kubasetyhini libonakalisa ukwanda kwenwele yeenwele (i-antennae ibonakala ngaphezu komlomo, njl.) Kunye nokubonakala kwimizimba yomzimba.
Yonke le miqondiso yokwandisa i-testosterone kubasetyhini ibonisa ukuba kuphuthumayo ukuqala ukuzonyango, okanye ukubona ugqirha. Ukumisela izinga le-hormone emzimbeni oyifunayo ukuba uthathe uvavanyo lwegazi. Kodwa kulungile ukukhumbula - kufuneka uwathathe ekupheleni komjikelezo wesini. Akunqunyelwe ukusela utywala kunye ne-nicotin ngosuku olusandulelayo. Ukuba akukho nto okanye inqweno yoogqirha, ngoko kumbuzo wokunciphisa i-testosterone kubasetyhini, iindlela ezenziwa ngeminyaka kwaye zisebenze ziya kunceda.
Ukwanda kwe testosterone kubafazi - unyango
Phakathi kwezidakamizwa zonyango ezenzelwe ukubuyisela umlinganiselo we-hormone "yindoda" emzimbeni ngokuqhelekileyo i-Dexamethasone, iDiane 35, i-Cyproterone, Digitalis, i-Digostin. Ukongeza kwezi zi yobisi, i-glucose inceda ekunciphiseni i-androgen. Nangona kunjalo, ukuqeshwa kwezi zonyango zingentla zimele zenzeke kuphela emva kokuvavanywa ngokupheleleyo ngugqirha.
Indlela elula ngokuzimeleyo yokulawula i-hormone eyimfuneko yinkcitho ye-testosterone-yokunciphisa abafazi. Ezi ziquka:
- ukutya okuthosiweyo (imifuno, inyama);
- ubisi olunamafutha kunye nekhemu;
- caffeine;
- ioli;
- zesoya;
- isonka esimhlophe;
- ushukela, kunye neentsholongwane zendalo kunye nobusi.
Abo banomdla kwindlela yokunciphisa i-testosterone kubasetyhini ngamacandelo omntu angazama imiphumo yezolimo njengeengcambu ze-licorice, iinjongo ze-marjin, i-clopogon, i-angelica, i-vitex engcwele kunye ne-primrose yamadlo.
Kwimeko apho i-testosterone yamahhala kubasetyhini iphakanyisiwe, abaninzi bancomeka ukuba benze i-yoga. Iingxoxo kulo mzekelo zibilisa phantsi kwelokuba izifundo ngexesha lomntu ufezekisa ukuvisisana komphefumlo nomzimba, kwaye umzimba uyazihlaziya ngokuzimeleyo kwezifo zawo. Ngaloo ndlela, kunye nokuhlanjululwa kwe-slag, ibhalansi ye-hormone ibuyiselwa.
Umzekelo ogqithisileyo wokunciphisa i-testosterone kubasetyhini yindlela efana neyonyango ye-hormone. Kusetyenziswa kuphela ukuba izinga le testosterone emzimbeni liphezulu kwaye libeka ingozi. Kodwa ekusebenziseni unyango olunjalo, kubalulekile ukuba sikhumbule ukuba phakathi kweziphumo ezinjalo kuboniswe ukunciphisa ukunyanga komzimba kumhlaza. Ukongeza, emva kwenkqubo enjalo, ibhinqa liya kuba ne-arrhythmia, i-sweating and sleepiness.