Ukususela malunga neminyaka engama-45 ubudala, ibhinqa ihlangabezana nenkqubo enjalo emzimbeni njengokuphela komsebenzi wakhe wokuzala. Oku kungenxa yokunciphisa ukuveliswa kwamahomoni amabhinqa, ekugqibeleni ukukhokelela ekupheleni kokuya esikhathini, ngoko ke, ukukwazi ukukhulelwa nokuzala umntwana.
Le ngqungquthela ibizwa ngokuba ngumntu osisigxina, okanye ukuphuma kwimizi, eyiminyaka emininzi iba ngowomfazi oyisimboli sokuguga kwayo.
Iimpawu zokunquma kwexesha
Mhlawumbi oku kubangelwa indlela yobomi bendoda, kwimo engqongileyo, okanye nje ukujonga okungalunganga kwenkqubo enjalo, kodwa kwiimeko ezininzi iincinci ayifumanekanga. Ixesha ngalinye lokuziyeka kwimizimba linempawu zalo.
Umqondiso wokuqala obonisa ukuqala kokumisa phambili kwindoda kwintombazana yintlupheko yomjikelezo wesini. Inyanga nganye ingaba yinto emibini, kwaye ingaphantsi. Ubungakanani bomjikelo ngokwawo buyahlukahluka kwicala lokulunga okanye, ngokuchaseneyo, ukuchasana. Utshintsho lwamaxesha luya kuhamba kunye nezinye iimpawu ezihambelana nazo:
- amanxweme - uphawu oluqhelekileyo lokuqala kwexesha lokuyeka, elibangela ukukhathazeka okuninzi kumfazi; ibonakaliswe ngentshukumo yentsholongwane, ubomvu buso kunye nentamo, inokuphinda iphindwe kabini ngosuku kwaye idlule iiyure eziliqela;
- ukuguquka kwemizwelo, ukucaphukisa kunye nokuxinezeleka, ukuphazamiseka kokulala;
- isibonakaliso esivame ukukhulelwa komntu kwabasetyhini sinokukhupha;
- intloko - yiphumo lesimo sengqondo esingaqinisekanga, kodwa ngamanye amaxesha angabonakalisa njengesibonakaliso esahlukileyo sokumiswa komntu;
- kwilizwe jikelele, ukukhathala nokunganakwa kungalawulwa.
Isikhathi sokuqala sokumelana nokunqamuka komzimba sinokuqwalaselwa sigqibeleleyo kunye nokubonakala komqondiso obalulekileyo wokuqala kokuphuma kwesisu. Oku kukuphela kokuphela kwesisu.
Ukuba akukho zanyanga zonke zonyaka, emva kwexesha lesithathu leenguqu ezinxulumene nobudala-emva kokuphuma kwimizuzu emva-kusebenza. Isixa se-estrogen esiveliswe sifinyelela ubuncinci, ngokubhekiselele kulo, ukuxiliswa komzimba wesifazane kuguquka kakhulu. Ngenxa yolu tshintsho, umngcipheko wokuphuhlisa izi zifo zilandelayo ukwanda:
- i-atherosclerosis;
- osteoporosis;
- kukho isikhumba esomileyo, iinwele;
- Kwakhona, ukuveliswa kwe-mucus kwi-vagina kuhla, okukhokelela ekunciphiseni kwimeko yokuzikhusela komzimba, i- dysbiosis , uphuhliso lwe-thrush, kunye neenkqubo ze-atrophic.
Impawu zokuqala zokuqeda umama kubasetyhini zibonakala zide ngaphambi kokuba kuphele ukuphela komsebenzi wokuzala. Ukunquma kwexesha kuyinkqubo ende engapheli kwiminyaka emi-2 ukuya kweyali-5 okanye ngaphezulu. Akunjalo okokuba ngeli xesha le nto ibhinqa liza kubhekana nazo zonke iimpawu zokunqumla komama. Kubalulekile ukuphatha kakuhle iinguqu ezinxulumene nokudala, ngoko ke amaninzi amaninzi aya kugwenywa.