Iimvumba ze-Varicose zivame ukucaphukisa abafazi abakhulelweyo kungekhona nje nge-asterisks kunye neentambo, ezibukeka zizimbi phantsi kwesikhumba, kodwa kunye neengxaki eziqala ngokuhamba kunye nentlungu. I-Varicosis ngexesha lokukhulelwa lwenzeka ngenxa yokutshintsha kwe-hormones emzimbeni, olungiselelwe ukuzala, kunye nokunyuka kwindleko yegazi kunye nokwanda kwimbumba yesithandwa somfazi. Ukudlula iimfumba ezibuthakathaka ngexesha lokukhulelwa, nokukhusela indlela yegazi, iimpawu zokuqala zeemvumba ze-varicose zivela. Ngoko, kukho ingozi kwimpilo yowesifazane onokufumana imiphumo emibi kunye nemide.
Iimpawu zeemvini ze-varicose
Enye yeempawu, ngaphandle kwangaphandle, ubunzima kunye nentlungu emilenzeni. Iimvumba, ukwandisa, ukuqokelela igazi, okukhokelela ekukhatheni kwimilenze engaphantsi nephezulu. Abaninzi abafazi abakhulelweyo bayakhalaza ngokubamba, okubangela ukuba ulusu lube ludwelwe ngeemvini ezixubileyo. Ngomlanjeni we-varicose wezitho zomzimba, loo ntokazi ibona ubuhlungu kwisisu esisezantsi, umjikelezo wesini unyuke kwiintsuku ezingama-50.
Ukukhusela i-varicose ngexesha lokukhulelwa
Ukuze unqande i-varicose veins ngexesha lokukhulelwa, oogqirha bayacetyiswa ukuba bagcine iinyawo zakho kwindawo ephakanyisiweyo xa kunokwenzeka. Ncoma kwakhona indlela yokuphila esebenzayo, abafazi abakhulelweyo bayacetyiswa ukuba batyekele phambili-ukuhamba, ukuhamba, ukuchitha ixesha elincinane ukuma okanye ukuhlala, njengoko oku kuphucula imiphumo ye-varicose veins. Yaye ingcebiso ephezulu kukuba ungayidluli imilenze xa uhlezi ngokusesikweni kwisitulo esiphantsi, njengoko oku kwandisa umthwalo kwimifuno. Iingcali zanamhlanje zikhuthaza ukuba ugqoke ipenhose e-elastic ekhethekile. Iintsimbi zokuxinwa kwabasetyhini abakhulelweyo kufuneka zenziwe ngokukodwa ukwenzela ukuba zingacinezeli kwisisu esisakhulayo, kodwa zixhase kwaye zishukumise ukujikeleza kwegazi. Kwakhona, kukufanelekile ukuyeka izithende kwaye ugqoke izicathulo zomzimba zomzimba okanye izicathulo.
Unokuthintela njani u-varicose ngexesha lokukhulelwa?
Ukuze ukhusele ukubonakala kweemvini zengqungquthela, kucetyiswa ukuba usebenzise ukhilimu ovela ku-varicose ngexesha lokukhulelwa okuqulethe izinto zityalo eziya kunceda ukuqinisa iindonga zeethambo ezingenasisiseko. Imiyalelo kufuneka ifunde ukuchasene kwaye isebenzise kuphela loo maqhekeza angasetyenziswa ngexesha lokukhulelwa kunye ne-lactation. Kufuneka ugweme ukutyelela i-sauna kunye nolwandle, kunye nezinye iinkqubo zomoya.
Ukubuza umbuzo indlela yokuphepha u-varicose ngexesha lokukhulelwa kufuneka ukhumbule ukuba indlela yokuphila enempilo, ukuphumla nokusebenza ngokulalayo kuya kunceda umfazi okhulelweyo ukuba agcine impilo nangemva kwenkqubo enomthwalo kunye nobunzima bokukhulelwa nokubeletha.