Ukongezelela, ngokuqhelekileyo kunye ne-toxicosis kwongezelela ukuphawula iimpawu ezinjengeempendulo ezinganeleyo kumnandi, ukulahleka kwesidlo, ukunyuka kwamanani kunye nokunciphisa okukhulu kwigazi. Zonke ezi zintlupheko zihlala zixhalabisa umama okhuselekileyo ukuba akakwazi ukusebenza kunye nokubandakanyeka kwishishini eliqhelekileyo.
Ukuba i-malaise ye-malaise yanda nje ngexesha, kwaye ukuhlanza akuyeki, le meko kufuneka iphathwe. Unyango lwe-toxicosis ngexesha lokukhulelwa kufuneka luqale ngokukhawuleza, ngenxa yokuba kwiimeko ezinzima zingakhokelela ekudambiseni umzimba kwaye kuphumele umonakalo kwimiphumo yomama ozayo kunye nosana olungakazalwa.
Kule nqaku, siza kukuxelela oko kuqulethwe unyango lwe-toxicosis kumanqanaba okuqala okukhulelwa, kwaye apho kukho imfuneko yokubonisana nodokotela.
Ndifanele ndibone nini na ugqirha?
Ngokubonakaliswa kwe-toxicosis kumanqanaba okuqala okulinda umntwana, kukho inani elikhulu labasetyhini. Uninzi lwawo lujamelana nalo mhlaba ongeyantoni, nangona kunjalo kwezinye iinkathalo zonyango ziyafaneleka. Ngokukodwa, kufuneka ubone ugqirha ukuba unempawu ezilandelayo:
- Uhlaselo lokuhlamba lufikelela kumaxesha angama-10 ngosuku;
- ukulahleka kwesisindo, nangona kukho ukukhulelwa;
- ukwanda kwenani lentliziyo;
- umkhuhlane.
Ekubeni ziimeko ezinjalo, unyango lwe-toxicosis yokuqala yabasetyhini abakhulelweyo kaninzi luqhutyelwa esibhedlele ngokuhlolisiswa kunye nokulawulwa ngabasebenzi bezonyango. Ukuba imeko yomama ozayo ayixakeki kakhulu, unokukrazula imbonakalo ye-toxicosis kumaxesha amaninzi ngokuzimeleyo ngoncedo lwamachiza athile okanye iyeza zonyango ezisebenzayo.
Unyango lwe-toxicosis kunye nezilwanyana zomntu
Ukuqwalasela ngokukhawuleza kwaye ngempumelelo ingxaki ye-toxicosis yokuqala kwiinyanga zokuqala zokukhulelwa ziyakwazi kunye nezilwanyana, umzekelo:
- ijusi lemonti ehlanjululwayo, kunye neqhekeza lemon, okufuneka uyenze emlonyeni wakho emva kokuvuka;
- ukusela amanzi abilisiwe ngamancinci amancinci;
- ukuhlaziywa okanye ukunyuka kwamagalelo enyango, njengemint okanye i-chamomile;
- Abaqhiqhi bawenziwe kwi-rye rye okanye isinkwa se-Borodino. Kumele zifakwe emlonyeni xa kukho iimpawu zokuqala zempilo embi.
Unyango lwonyango lwe-toxicosis yesigamu sokuqala sokukhulelwa
Ukunyangwa kweziyobisi kwimeko edibeneyo ngokuqhelekileyo kubandakanya la mayeza:
- I-Cerucal ne-Motilium ukunciphisa ubunzima bokuhlaselwa isicupunu;
- I-Essentiale forte ukugcina umsebenzi wesibindi;
- Regidron ukuzaliswa kokulahlekelwa komzimba emva kokuhlanza;
- I-Enterosgel yokuxutywa kwe-body.
Ngokuxhomekeka kwimeko yomama ozayo, ugqirha unokumisela omnye okanye amayeza amaninzi kuloluhlu. Ukuba unyango luqhutyelwa esibhedlele kwiziko lezonyango, abafazi abakhulelweyo badla ngokufaka i-droppers isisombululo se-glucose ukuxhasa isilwanyana esiphelile.