Ngaba uye wakha wazibuza ukuba kutheni ucela ukuba ubonise ulwimi lwakho kwenyango? Ngaba ucinga nje ukuba uhlole imeko yomqala? Kwaye niphutha. Ulwimi - lolu hlobo lomakhadi womzimba, unako ukuxelela ugqirha onolwazi malunga nezigulane zesigulane ngaphezu kwephepha lokubhedlele. Ugqirha ulifunde njani leli khadi? Ewe, kulula kakhulu, ngokubhekiselele kwindawo yecala elimhlophe ngolwimi. Ngendlela, unokukwazi ukuqonda le mveliso ngokufunda le nqaku ukuya ekupheleni.
Ivelaphi iplastiki emhlophe?
Ngoko, ukuqala, kuyimfuneko ukuqonda apho iphofu elimhlophe livela khona, kwaye kutheni ekuseni, ngolwimi lomntu ongenakuchaphazeleka. Enyanisweni, akukho mfihlelo apha, i-physiology eyodwa. Umlomo womlomo uhlanganiswe nomlenze we-mucous, apho i-acidic medium kunye ne-bacteria ehambelana nayo. Kwaye njengoko uthanda, umlomo ungowokuqala kwikhonkco lokutya, ukutya sele kusetshenziswe apha, ukuze kwisisu kulula ukwahlula zibe zixhobo ezilula.
Ngomhla xa sisebenza, sidla kwaye siphuze ngamaxesha onke, ezi bhaktiriya zisebenza ngamandla. Ezinye iindawo zazo zihlanjululwa xa zihlanjululwa umlomo, zithatha ukutya kunye neziphuzo kunye nokufaka umlenze. Ngelinye igama, umlenze womlonyeni womlomo uhlamba rhoqo kwaye uhlaziywe. Ebusuku, silala, kwaye ama-fluids athatyathwa ngemini ngokunyuka aphume emzimbeni ngokusebenzisa izintso, aqokelele kwi-bladder. Ukususela ekunciphiseni komswakama emlonyeni umile, iibhaktheriya ziyakhupha kwaye zenze ifilimu eqhubekayo apho ubuso bomnyama obomnyama bukhanya khona. Yiyo le nto yimbangela yokwakheka kwemhlophe emilwini ekuseni. Kodwa ngoku kube ngumntu onempilo, kodwa kuthiwani ngezifo?
Kwimeko yembali ebhaliweyo ngolwimi
Kwaye ngesifo eso mfahluke kakhulu. Ukuvuvukala kuya kuba mkhulu kwaye kumnyama, umbala wolwimi awunakubonakala kuwo, kwaye ifilimu yebhaktheriya iyahluke ngokupheleleyo. Iqokelela apho iindawo zendawo yangaphakathi okanye inkqubo ekhoyo, kwaye yileyo ndlela ibukeka ngayo.
- Isikratshi esimhlophe phakathi kweelwimi. Eli lungiselelo le-plaque, ehamba kunye nemifuko emincinci, ibonisa i-gastritis ekhulayo okanye uhlobo oluthile lokungahambi kakuhle emsebenzini wesisu. Ukuba ezinye iimpawu aziveki, kwaye i-plaque yincinci kwaye ingabi nkulu kakhulu, ngoko isifo sifumane ekuqaleni kokuqala. Lungisa ukutya kunye nolawulo lwaloo suku, umlinganiselo wokusebenza ngokomzimba, kwaye kungekudala yonke into iya kulungeleka.
- Ipalagi egciniweyo emacaleni kolwimi. Imida yeelwimi yindawo echanekileyo yamathumbu. Ukuba i-plaque iqokelela kule ndawo, kwaye nakhona kukho izicatshulwa ezivela kumazinyo, oku kungumqondiso oqinisekileyo we-enteritis kunye ne-colitis.
- Ukuba i-scurf isecaleni, kodwa kufuphi nesiqalo, ke ilandise malunga nobukho bezifo zeemiphunga, isalathisi esifanelekileyo kubabhemisi "lixesha lokuphosa, okanye liza kukhawuleza." Ewe, ukuba umda onjalo uphuthunyiswa uphendukele kwingcambu yolwimi, uxwayisa malunga nokuphuhlisa i-nephritis, esithi: "Ixesha lokutyelela i-urologist."
- I-scurf esemhlophe kwingcambu yolwimi. I-plaque emhlophe kwiingcambu zolwimi kunye nokutshisa kwindawo efanayo kubonisa ukuphulwa kwesibindi kunye ne-gallbladder, ngamanye amaxesha kunye ne-pancreas. Ngendlela, isiqalo esimhlophe kwingcambu yolwimi sinokuba ngumntu onempilo,
ukuba akayiphuzi amanzi anele kwaye uyakuthanda ukutya okunzima kunye nokutya okunzima. Kwimeko nayiphi na imeko, ngale ndlela, kufuneka sibuyekeze ngokugqithiseleyo imikhwa yethu yokugcoba.
Ungasusa njani isiqalo esimhlophe ngolwimi?
Ukuba unempilweni, kwaye awukho nto kodwa ubukho bepaki ebomvu kusasa, akukho nto ekhethekileyo yokuyenza ayimfuneko. Vele ujikize amazinyo akho ngokugqithisileyo nangolwimi, uze uhlambe umlomo wakho ngokugqibeleleyo. Kwakhona, musa ukulibala malunga neemvumba zomlomo kunye emva kokutya.
Ukuba i-scurf idibeneyo, umbala wayo ubumnyama, kwaye ayihanjiswa ngokufanayo, kodwa kwiindawo ezithile zolwimi, kuyafaneleka ukucinga malunga nokungasebenzi kwempilo. Ukuqulunqa isizathu esinyanileyo kule meko kuya kunceda kuphela ugqirha, uya kunika iingcebiso ezifanelekileyo kwimeko. Into ephambili ayikuhamba nohambo oluya kwikliniki. Jonga kwaye yonke into iya kuhamba kakuhle.