Hake kunye nemifuno

I-Hake yintlanzi esasazeka kwihlabathi lonke, ngoko akumangalisi ukuba kwi-intanethi kunye neencwadi zecilinary unokufumana ukuhlukahluka kweehake kunye nemifuno yemifuno nangayiphi na indlela. AbaFrentshi, iSpeyin, kunye namaMerika baye basebenza kwiintlanzi, ngenxa yoko, sinesitya esiqinileyo seesitya ezahlukeneyo ukusuka kwisiseko esinye. Ukuqonda konke ukuhlukahlukana siya kunceda kunye nokukhethwa kwethu kweendlela ezintathu zokunandipha.

Ihake ibhaka kunye nemifuno kwi-oven

Izithako:

Ukulungiselela

I-fishlet fillet ekhethiweyo esiyibeka phezu kwesikhumba. Ukucoca intlanzi ngetyuwa kunye nepilisi, uthele ijisi lemon kwaye udibanise ngeesangqa zetamatati kunye ne-zucchini. Ngaphezulu, manzi intlanzi ngepunipoon yeoli yeoli kunye nonyaka kunye netyuwa kunye nepilisi.

Bhaka intlanzi kwiziko elinesishumi elinama-180 eliphambili. Sisusa imifuno kwiintlanzi size sizibeke kwisiseko sesitya, sisasaza iintlanzi zeentlanzi zivela phezulu, sifefe yonke into ngemifuno eluhlaza kunye nemifuno.

I-Hake kwibheyili ephindwe kabini kunye nemifuno

Izithako:

Ukulungiselela

Kwisitya se-steamer evuthayo sifaka imifuno esisikiwe, kwaye sishiye iphekwe imizuzu engama-7. Ixesha lefayili ye-Hake ngetyuwa kunye nepelepele, uthele ngeoli yeoli kunye nokubeka phezulu kwintambo yemifuno. Sipheka intlanzi malunga nemizuzu eyi-10-15, usebenzisa imodi ye "Intlanzi" kwisixhobo sakho. Siphalazela isidlo esilungisiwe ngejisi lemon, sifefa ngamacube atyhidiwe kwaye sikhonze nge-sauce elula.

Unokuphinda le recipe ngokwenza ihake kwi-multivark kunye nemifuno. Okokuqala uthinte imifuno imizuzu engama-7-10, uze ubeke phezu kwentlanzi uze upheke enye imizuzu eyi-15.

I-recipe ye-Hake recipe kunye nemifuno

Ngaba ufuna ukulungiselela isidlo se-restaurant-level ekhaya? Emva koko uqondisise iresiphi yehake eyosiweyo nge- confit kwi-fennel. Enyanisweni, esi sidlo sikulungele kangangoko kunokuba sivakala.

Izithako:

I-confiture yefennel:

I-sauce:

Imifuno:

I intlanzi:

Ukulungiselela

Ngaphambi kokuba upheke ihake kunye nemifuno, masithathe i-fennel. Sika i-bulb ye-fennel ibe yimitha emi-5 mm. Esikwipuphu ephalaza ioli, faka kuyo i-fennel, i-clove ephahliweyo, i-leaf leaf, ityuwa kunye nepepper, uze uthele yonke ioli. Gubungela isidlo ngesinyaka uze usibeke emlilweni. Ngokukhawuleza xa iqondo lokushisa kweoli liphakama ukuya kuma-degrees ama-50, susa i-pan sauté emlilweni uze uyibeke endaweni efudumeleyo imizuzu engama-30.

Okwangoku, lungisa i-sauce. Gcoba ibhotela uze uyitye nge-fennel echotshoziweyo, igalikhi, isilimo esidliwayo esinamagatsha anamanzi kunye ne-shallots imizuzu engama-7-8. Bayihlambe ngetyuwa kunye nepilisi. Emva koko, uthele imifuno ngewayini uze uyishiye ukuba ikhuphuke imizuzu emibili.Thulule umhluzi uze upheke umsila kwenye imizuzu eyi-10, wongeza ukhilimu uze ulethe i-sauce ekubiliseni. Sibilisa umzuzu, sususe ekushiseni kwaye usigubungele nge-blender de kube yinto efanayo.

Iipatata zinqunywe zibe ziincinci zincinci kwaye zifakwe kwi-bhotile imizuzu engama-6, i-seasoning ityuwa kunye nepipper. Ukwahlula ngokwahlukileyo i-asparagus encinane.

Ixesha le-Hake ngetyuwa kunye nepeleyi, uze uchele imizuzu engama-4-5 ukusuka ecaleni kwesikhumba kunye nemizuzu emi-2 ukusuka kwicala lepalp. Sisebenzela imifuno, intlanzi kunye ne-sauce kumacwecwe afudumeleyo.