Ukungaphumeleli kweHormon - wenzeni?

IiHormoni zizo zinto zibalulekileyo, apho, njengezitena, impilo yethu ikhula. Kwaye, njengezitena, i-hormone kufuneka ibe kwibhalansi epheleleyo, ngaphandle koko umzimba uya kuba neenguqu ezinokuthi zingasenakwenzeka kwiimeko ezithile. Kungenxa yesi sizathu ukuba ukungaphumeleli kwe-hormonal kufanele kuphathwe.

Yintoni enokuyenza ngayo ngokusilela kwe-hormonal?

Indlela yokujonga ukuhluleka kwe-hormone, kungekhona wonke umntu owaziyo. Ngokuqhelekileyo, unokukhathazeka ngokunyuka okanye ukunciphisa ubunzima, ukuguquka kwemizwelo, ukukhula kweenwele zomzimba ngokugqithiseleyo kwabasetyhini, ukungabikho kwengqondo, ukuxinezeleka, umbono ongaphumeleli kunye nomsebenzi wentliziyo. Okuthiwa yi-acne, iphupha elibi, uhlale unxinekile, ukuhla kwe-libido kunokubonisa inkinga ye-hormonal.

Ukuba ukrokrela ukungaphumeleli kwe-hormone ebomini bakho, luhlobo luni logqirha olufunekayo oluqondakalayo ngokukhawuleza. Thatha ixesha kunye namandla ukufumana i-endocrinologist efanelekileyo. Kuyinto enqwenelekayo ukuba uxhomekeke ngokukodwa kwi-endocrinology yesibini okanye yindoda. Kule meko unokuqiniseka ukuba unyango luya kuchongwa ngokufanelekileyo nangempumelelo. Ukuba akukho nto iyakwazi ukujongana nayo kwi-endocrinologist, kunokwenzeka ukubonisana nodokotela.

Isinyathelo esilandelayo ekuxazululeni ingxaki yokuhluleka kwe-hormone kufuneka kube ukuhanjiswa kweemvavanyo ukuseka ukuxilongwa ngokuchanekileyo. Emva koko, ukunyanzelisa ngokungqongqo kwimigqaliselo yogqirha kunye nokuhlolwa kovavanyo kuya kufuneka. Njengomthetho, ezi zintathu ziyinxalenye yokuqinisekisa unyango oluphumelelayo.

Ziziphi iimvavanyo ofuna ukuzenza ngexesha lokuhluleka kwe-hormonal?

Ekubeni akunakwenzeka ukuqonda ukuba ukungaphumeleli kwe-hormone kwenzeka ngaphandle kweemvavanyo zelabhoratri, kuyakufuneka ukuba unikele ngegazi ukujonga izinga lama-hormone ahlukahlukeneyo, oku:

Ukuhlolwa kwegazi jikelele kwakhona kunyanzelekile.

Khumbula ukuba kwii-laboratories ezahlukeneyo kunye noogqirha abahlukeneyo, ukuhlaziya nokuvavanya iziphumo zohlalutyo olunjalo kunokuhlukahluka kakhulu. Nangona kunjalo, oku kuqhelekileyo, kuba ii-laboratories zisebenzisa ama-reagents ahlukeneyo kwaye zisebenza ngeeyunithi ezahlukeneyo zokulinganisa.

Awukwazi ukuzama ukuzibulala. Kwakhona, musa ukuzithemba oogqirha abaxilonga ukungalingani kwe-hormonal kuphela kwi-anamnesis (uphando lweempawu kunye nezikhalazo). Ugqirha uya kuba nako ukuphawula isizathu sokungalingani kwe-hormonal. Oku kungamkelwa kwemithi yokukhusela, ukutya okungafanelekanga okanye indlela yokuphila engafanelekanga.

Xa udlulisa iimvavanyo zamahomoni, kufuneka ulandele imigaqo ebalulekileyo, oko kukuthi, kufuneka uphile ngegazi kwisisu esingenalutho phambi kwe-9 ngomzuzu wokuqala wokunyanzelisa umzimba, ukuphepha ukuxinzezeleka kunye nokulahlwa kokutya okunamafutha kunye notywala. Ukuba kukho nawaphi na amayeza e-hormone athatyathwa, ugqirha kufuneka waziswe ngale nto.

Indlela yokulungelelanisa ukungaphumeleli kwe-hormonal?

Indlela yokumisa ukungaphumeleli kwe-hormonal, ugqirha oya kuba uya kugqiba. Into ephambili kukuba ufumanisa ngokuchanekileyo ukuba yeyiphi i-hormone ekufuneka ibuyiselwe kwindawo eqhelekileyo. Ngokuqhelekileyo unyango luqhutywa ngeendlela ezilandelayo:

Ngaphandle kokuphelisa izizathu, unyango lweziyobisi aluqondi. Yingakho ngaphambi kokungaphumeleli kwe-hormone, ukuhlolwa okupheleleyo kwenziwa.

Njengamachiza okonyango lwe-hormonal shift, ama-hormones endalo aqhelekileyo anqunyiwe. Amanye amabhinqa asebenzisa izilwanyana ezahlukahlukeneyo, kodwa, nangona kunjalo, akusoloko ikhokelela kwisiphumo esifunileyo. Ngokubanzi, ukuphumelela kweendlela zabantu akubonakalwanga ngabani na.