I-Climax enye yeendlela ezinyanzelisayo ezenzeka ebomini bonke abafazi. Ngokuqhelekileyo liwela kwiminyaka engama-50 ukuya ku-544, kodwa ukubonakala kokuqala kwimizuzu yokuqala, ukuqala kwiminyaka engama-40-45, akupheli. Ukuba amadoda ayayeka ukuya, xa ibhinqa lineminyaka engama-35 ukuya kwe-38 ubudala, ngoko sele sele yinto yokuxhatshaza kwexesha elide, elidibaniswa nokuchithwa ngokungahambiyo kokusebenza kwama-ovari.
Iimbangela zokusuka kwexesha lokuqala
Iingcali zichonga izizathu eziphambili zokupheliswa kokuqala komjikelezo wokuya esikhathini, oko kukuthi:
- imfuza;
- iimeko ezinzima;
- i-radiotherapy okanye i-chemotherapy izifundo ezigqityiwe ziselula;
- izifo;
- ukuziphatha okubi, ukutshaya, ukusela utywala okanye ukutya okufutshane.
Iimpawu zokuqala kokuphuma kwesisu
Eli bhinqa liyaqaphela ukuba phakathi kwemizila eqhelekileyo yokuya esikhathini, ixesha lokulibaziseka liqala ukuvela. Ngokuqhelekileyo, ubuninzi beemfucuza zegazi ngexesha lokuya esikhathini kunye nokubonakala kwamacandelo egazi phakathi komjikelo kuncitshiswa kakhulu. Kwakhona ukuhamba kwesikhashana kungahamba kunye:
- ukusetha okanye ukulahleka kwesisindo;
- ukujuluka nokutshisa;
- ukuthotywa kwengqondo kunye nenkumbulo;
- isikhumba esomileyo, ukuphazamiseka kokulala;
- isimo sengqondo esingaqinisekanga;
- ukuma komfazi okanye ukukhupha umchamo ngexesha lokukhwehlela okanye ukutshatyalaliswa kwesisu;
- utshintsho kwithambo kunye neenkqubo zomoya.
Unyango lwexesha lokuqala lokuyeka
Indima ebaluleke kakhulu idlala ngokuthintela imeko enjalo, equka kwinkqubo efanelekileyo yendlela yokuphila. Nangona kunjalo, ukuba kusenokwenzeka ukuba sele isesimweni sokusuka kwesikhashana, kuya kubakho ukuthatha i-phytopreparations, kunye ne-hormone yonyango yokutshintsha. Oku kuya kunika ithuba lokunyusa ixesha lokusebenza kwama-ovari, ukunciphisa ukubonakaliswa kweempawu ezingekhoyo kunye nomngcipheko wentliziyo, isitya kunye nezifo zethambo.