Ucinga ukuba unjani ubuso obuhle kakhulu kumfazi? Ukwenza ngokufanelekileyo? Kakade. Ukulungisa isitayela seenwele? Kakade. Amacici enhle kwiindlebe ezincinci? Kwaye oku kuchanekileyo. Kodwa nangaphezulu ubuso bowesifazane buhlotshiswe ngomsindo ovuzayo, ovulekileyo. Ngaphandle kwayo, kunye neentlobo, kunye neenwele, kunye neengubo zibonakala zingenakunqweneleka kwaye ziqaqambile, akunjalo? Kodwa kaninzi kangakanani ukuhlambalaza, kwaye isizathu sokuba amazinyo ayagula. Makhe sixoxe namhlanje malunga nendlela yokuphatha iinjongo eziphumayo, kwaye kutheni kuvela, kwaye ungayifumani.
Yintoni ebangelwa ukuphuma kwegazi?
Ngoko, ukuze uqonde indlela yokuphatha iinjongo zegazi, kufuneka uqale uqonde izizathu zokuvela kwayo. Ngokutsho kwamazinyo, le ngxaki ayiyiyo isifo esizimeleyo, kodwa isifo sezifo ezifana ne-gingivitis kunye ne-periodontitis. Ngendlela ehlala engapheliyo kwaye inganakukhatywa kwezi zifo, ukhathazeka, ukuvuvukala kunye neentlobo zokuphuma kwegazi kunokuthunjisa umntu nakwiphupha.
Kwakhona, le ngxaki idlalwa ngabemi baseMpumalanga Ekude ngenxa yokungabikho kwezithelo kunye nemifuno ekudleni kwabo, kubantu abajongene neengxaki zesisu esiswini, igazi, isibindi kunye ne-pancreas, isifo sikashukela kunye nezifo ezahlukeneyo. Kwaye, ekugqibeleni, izimbangela zokusuka kwezinsini kunye nokulahlekelwa kwamazinyo kungabonakaliswa okungafanelekanga, ubukho be-tartar kunye nezifo zengingqi kunye nokuphulwa kwemithetho yokucoceka ngomlomo.
Indlela yokuphatha iisu
Ukususela ekukhuphekeni kweentlobo zegazi kunye nokulindela ukuba ingxaki iza kuxazululwa ngokwayo, akunakwenzeka, ukhetho olungcono kukuba uhambe kwangoko kwintonga yamazinyo. Uya kubonakalisa isizathu esona sesifo kwaye athathe unyango olufanelekileyo. Kwaye emva kokuphela kwexesha elimnandi liya kususa amatye e-accumulated and to correct the seals.
Ukuxhasa unyango lwezonyango lungasetyenziselwa kwaye iirephepheni zonyango zemveli. Ngokomzekelo, iinqununu ezahlukeneyo, izicelo kunye nokuxiliswa kweentlobo ngeetyuwa. Ngezantsi zilapha izixhobo ezinqwenelekayo zokugaya iifama ezivela kwisiqu somkhulu.
Izigulane zabantu
Ukomeleza iinjongo kunye nokuyeka ukuvuvukala kunye nokuphuma kwamanzi kungenza i-decoctions okanye iindidi zezityalo ezininzi:
- I-Decoction ye-bark ye-oki. Thatha isipuni se-1 se-oak bark esomileyo uze uyigcwalise ngeglasi enye yamanzi abilayo. Emva koko vumela umhluzi uthele enye i-7-10 imizuzu uze ususe ekushiseni. Gqungqa kwaye uvumele ukuba uqhubele enye imizuzu engama-40, uze uhlambe umlomo wakho emva kwesidlo ngasinye. Ukunquma i-oki, unokongeza iintyatyambo ze-chamomile, i-calendula okanye utshani lomtya. Ezi zityalo zine-anti-inflammatory, anti-inflammatory, impiliso-yokuphulukisa kunye nokunyusa. Ngamanye amaxesha ukuya kwi-oki iyakwazi ukufaka enye yeengca ezichaziweyo ngokuphendulela kwi-parity (isilinganiso) ngasinye.
- Ukuxhamla kwindoda yokwelapha. Thatha isipuni se-1 sityalo esomileyo uze usizalise nge-0.5 lititha zamanzi abilayo. Unxininise, unxibe, imizuzu engama-30, uze upholise ukushisa okukhululekile kwaye ususe umlomo wakho ekuseni nakusihlwa.
- Gum massage ngetyuwa. Yenza ngaphambi kokulala rhoqo imihla. Kuboniswa sele sele imeko ekhangelekile,
kwaye kukho ukubuyiswa, kunye nenjongo yokuthintela izifo zamazinyo. Kwi-brush dots, sebenzisa i-pinch yetyuwa uze ugaye iigums ngokukhawuleza imizuzu emi-5-10. Emva koko, hlambulula kakuhle umlomo wakho ngamanzi abilayo afudumele okanye u-decoction wesinye sezilapha ezichazwe ngasentla.
Kaninzi - ungalokothi ulibale ngokucoceka ngomlomo, ngokukhawuleza ulawule amazinyo kwaye ulahlwe ngamatye ezinyo, udle imifuno eninzi kunye nezithelo ehlobo, ungawunaki i-vitamin complexes kwi-pharmacy ebusika.
Ngoku uyazi ukuba ukwenze ntoni ngeentlobo zegazi, zinyamekele kwaye uphile.