Ukushisa okusemgangathweni

Igama elithi "ukushisa kwe-basal" ngokuqhelekileyo liqondwa ukuba lithetha ixabiso layo eliphantsi. Ingumqondiso weenguqu ezenzeka kwi-genitalia yangaphakathi yabesifazane, ebonakala phantsi kwefuthe lemveliso ye-hormone. Ukulinganisa oku oku kunika umfazi ithuba lokuqalisa inkqubo yenkqubo yokuvuthwa kunye nobude bayo ubunzima obuphezulu.

Ngendlela echanekileyo ukulinganisa ukushisa kwe-basal?

Nabo bafazi abaziyo ukuba kutheni ukushisa kwe-basal kuthetha, musa ukuqonda rhoqo indlela yokuchonga ngokufanelekileyo.

Inketho eyona nto yamkelekileyo yokubeka ixabiso kukulinganisela ukufundwa kwayo kwi-rectum, i-e. ngokufaka i-thermometer kwi-anus. Ngokwenza njalo, qiniseka ukugcina le migaqo elandelayo:

1. Zonke izilinganiso zithathwa kuphela ekuseni, emva kokuvuswa nangaphambi kokunyuka ebhedeni, ukuba kunokwenzeka ngexesha elifanayo. Kule meko, kuyimfuneko ukuqwalasela ukuba le mzuzu kufuneka ilandelwe ixesha elide, ngaphandle kokuvuswa, ukulala (malunga neeyure ezingama-6).
2. Ukunyanzelisa kufuneka kwenziwe kuphela kwi-supine position.
3. Ukuze uphephe iimpazamo, kukulungele ukusebenzisa isixhobo sokulinganisa esifanayo ngokusisigxina.
4. Ubungakanani bendlela yokushisa kwe-basal kufuneka ibe ubuncinane imizuzu emi-5.

Qala ukulinganisa nokulungisa izixhobo ezilungileyo ukusuka ngosuku lokuqala lomjikelezo. Ukuba sithetha malunga noko kuyimfuneko ukulinganisa ukushisa kwe-basal, ngoko ke ifowuni efanelekileyo kakhulu i-thermometer ye-mercury. Kwakhona kunokwenzeka ukusebenzisa ii-analogs zecomputer, kodwa ngenxa yempawu zabo zoyilo, bahlala bebonisa ukushisa kwamaqondo angalunganga.

Indlela yokuvavanya ngokufanelekileyo iziphumo zokulinganisa?

Emva kokuqonda indlela kunye nendlela yokulinganisa ukushisa kwe-basal, ibhinqa kufuneka ikwazi ukuvavanya ngokuchanekileyo iimpawu ezifumanekayo. Kule meko, kukulungele ukuthembela kwigrafu yeqondo lokushisa kwimijikelezo yesiqhelo yokuya esikhathini.

Ngoko, ngexesha leenyanga, ukushisa ukususela ngowokuqala ukuya kutsho lokugqibela lokukhutshwa rhoqo kuhla, ukusuka kwi-37 ukuya kwi-36.3-36.5 degrees. Phantse ukufikelela emkhatsini wexesha lokuhamba kwimihla, ukushisa okuqhelekileyo kudla ngo-36-36.5. Ngexesha apho inkqubo yokuvuthwa kweqanda, kukho ukwanda kwikhombisi yokushisa kuma-37-37.4. Njengomthetho, ezo zithethe zibonisa ukuba okwangoku i-ovulation iyabonwa.

Kwisigaba sesi-2 somjikelezo, ukushisa kwe-basal kuphakathi kwama-37-37.5 degrees, kwaye iintsuku ezi-2 kuphela ngaphambi kokuqala kokuya esikhathini ukuya kwehla.

Yintoni ukuchithwa kwezibonakaliso ezivela kwinto evamile?

Iinkcukacha ezingentla apha zibonakaliso eziqhelekileyo. Nangona kunjalo, ekusebenzeni, ubushushu buyahlukahluka kakhulu. Kungoko, kubaluleke kakhulu ukuba ukwazi ukuba utshintsho lobungakanani bushushu busetyenziswe ngokubanzi, kwaye luyintoni oluchaphazelayo.

Ngoko, umzekelo, ukunciphisa okuncinane, ukuya kuma-36.5 okushisa okusemzantsi ngaphambi kokuya esikhathini nokukhupha ngaphezu kwe-37-37.2 unokuthetha ngokubonakala kwe- endometritis.

Kuloo matyala xa ukunyuka kwamaqhosha okushisa kuboniswa kwisigaba sopolisi somjikelezo, kukho ukunqongophala kwama-estrogens emzimbeni.

Utshintsho lokushisa lunokuba ngumqondiso wokukhulelwa. Ngoko, ukuba le ntombazana inokulibaziseka kwimihla, kwaye ukushisa okusemgangathweni ngexesha elifanayo kwiintsuku eziyi-10 ukuya ku-14 kuya kugcinwa kwinqanaba le-36.8-37, ngoko akuyi kuba yinto engafanelekiyo ukwenza uvavanyo lokukhulelwa. Ngaphezu koko, kulo lonke ixesha lokugaya, iqondo lokushisa liye landa, kuba umzimba ophuzi uvelisa ngokugqithiseleyo i-progesterone ye-hormone.