Indlela yokusela imithi?

Ngokutsho kwedatha yeenkcukacha, indlela eqhelekileyo yokukhulelwa kwayo yindlela yokusebenzisa imithi yokukhulelwa. Ziyasetyenziswa ngokubanzi ngenxa yokukhululeka kwazo. Makhe sijonge ngeenkcukacha ezingakumbi, kwaye ngokukodwa siza kujonga indlela yokusela ngokufanelekileyo izipilisi zokuzala.

Usebenza njani ngokukhulelwa komlomo?

Ukudibaniswa kwamahomoni kumayeza anjalo akhethwe ngendlela enokuthi utshintsho lomzimba wesibhinqa lugqithise, kwaye ekugqibeleni inqubo yokukhupha i-ovulation ivinjelwe.

Kwakhona, uninzi lweziyobisi luchazwe, olubizwa ngokuba yimpembelelo yokuchasana nomzimba: xa kuthathwa, i-membrane ishintshana, ithetha ukuthintela iqhotyoshelweyo leqanda le-fetal kwidonga lombutho.

Ngexesha elifanayo, izithintelo zokukhulelwa komzimba zitshintsha ukubunjwa kwe-biochemical ye-mucus yomlomo wesibeleko, okwenza kube nzima kakhulu kunye neentlone, ezichaphazela i-motility ye-spermatozoa.

Ndiqala njani ukuthatha iipilisi zokulawula ukuzalwa?

Zonke izithintelo zokukhulelwa komlomo zithathwa ukusuka ngomhla o-1 womjikelo. Ixesha lokumkelwa liintsuku ezingama-21. Emva koko, kukho ikhefu elilodwa leveki (iintsuku ezi-7) kwaye emva koko ukuthatha iziyobisi ziyaqhubeka.

Kufuneka kuqatshelwe ukuba kukho iziyobisi ezenzelwe ukufumana rhoqo. Iphakheji iqulethe iipilisi ezingama-28.

Kubalulekile ukuba uqaphele ukuba xa kusetyenziswa ukukhulelwa kwenyanga, kodwa ulwabiwo alubi kakhulu kwaye lufutshane.

Yiyiphi imigaqo ekufuneka ilandelwe xa usebenzisa izisu zomlomo?

Xa uthatha lolu hlobo lwamachiza ukuphumelela kwabo, ibhinqa limele liqwalasele inani lezinto ezinobunzima:

  1. Ayikho imeko ayikwazi ukuphula i-regimen yesigqirha kwaye uyisuke.
  2. Ukukhulelwa kufuneka kuthathwe yonke imihla ngexesha elinye.
  3. Ukungabikho kokuya esikhathini, kuyimfuneko ukuqhubeka nokuthatha iyeza kwaye udibane nogqirha ukuba ungabandakanyi ukukhulelwa.
  4. Ukuba ibhinqa lilibale ukuthatha ipilisi enye, ngoko:

Ngokwahlukileyo, kuyimfuneko ukuthetha indlela yokuyeka ukusela iipilisi zokukhusela ngokuchanekileyo ngokuchanekileyo. Kwiimeko ezininzi, umfazi uzalisa ipakethe yesilwanyana ngokupheleleyo kwaye akayi kuqalisa entsha.

Ndiza kuthatha ixesha elide ndiza kuthatha iipilisi zokulawula ukuzala?

Kunzima ukunika impendulo engabonakaliyo kulo mbuzo. Ngoko, elinye iqela labafundi be-gynecologists ligxininisa ukuba umzimba wesidingo udinga ikhefu (iinyanga ezintandathu) emva kweminyaka eyi-1-1,5 yokuthatha loo mayeza.

Abanye oogqirha ngokuchaseneyo, - bathi akukho mfuneko yokuphuka, ngenxa yokuba umzimba ujwayele kwisigqi esithile ngeli xesha kwaye oku kuya kubangela ukuhluleka komjikelezo.

Ukuqwalasela iziphumo zezifundo eziqhutyelwe, kunokuthiwa ukuba i-contraceptive zanamhlanje zenzelwe ukuwamkelwa rhoqo, kwaye oku akuchaphazeli ukuphuhliswa kweengxaki kunye nokuphulwa komsebenzi wokuzala.