ULibido - ingxaki kunzima, enobudlelwane obusondeleyo nomsebenzi wengqondo yomntu. Ngoko, ukukhangwa kwezesondo kunceda ukuba uphile, uzalise ubomi obusondo boomntu onemibala.
Ukutsalana ngokwesondo
Imele yonke iminqweno yemfihlelo yomntu ehambelana nesondo. Bobabini besini na uxanduva lweli testosterone. Kwaye, ngaphezu kokusemzimbeni, ngokuqinisekileyo, unamandla ngakumbi kwi-sex drive. Kodwa, ngaphandle kwalokhu, ubomi besondo buchaphazelekayo ngumbuso we-psyche kunye namava oluntu.
Ukutsalana ngokwesondo kwabafazi
I-libido ye-female ichaphazeleka ngama-hormone e-adrenal gland, i-gene and thyroid. Inendima ebalulekileyo ekwakheni umnqweno wesondo udlalwa yi prolactin. Ngokunyuka kwayo, izinga le libido liyehla. Ngokuqhelekileyo, oku kuphawulwa ngethuba lokukhulelwa kunye ne-lactation, xa kusetyenziswa unyango lweziyobisi ze-psychotropic.
Ukuxhaswa kwabasetyhini kuncinci kunokuba ngamadoda, ngoko ke, abafazi banesidingo sokuqala kwesondo. Ukungabikho kwezi zihlandlo kubangela ukungazaliseki ngokupheleleyo ngokwesondo, oko kukubeka isiseko sokuphuhliswa kwamanye amabhinqa ebushushu bezesondo.
Ukukhangwa ngokwesondo kubantu
Unamandla kunowesifazane. Kuninzi kuxhomekeke kumoya. Isici se-libido yamadoda kukuba kwiminyaka engama-25 umveliso we-testosterone uphezulu, kukho ukungalawulwa kwezesondo. Ngo-35 - ukulala ngesondo kuya kwandiswa. Nge-45 - izinga le-hormone liyehla. Umntu "isigxina" sinezigaba eziliqela:
- ekuqaleni (ukuya kwiminyaka engama-40);
- umyinge (40-60);
- ekupheleni (60).
Akuyi kuba ngumbono ukuba uqaphele ukuba izazi zengqondo ziqaphele: amadoda akhetha abalingani ngokuvumba. Ngoko, into ebaluleke kakhulu kwiinkukhu zexesha lethu akusiko ukuvumba "iChanel", kodwa iphunga lendalo lomzimba. Ngenxa yoko, abafazi bafanele bakhumbule ukuba into oyidlayo yakha igrume lakho.
Indlela yokuqinisa umnqweno wesini?
- Ukwenza imidlalo. Umsebenzi osebenzayo, kubandakanya ukuqeqeshwa kwezihlunu ezisondeleyo ngendlela yeKegel.
- Imbewu ye-sunflower kunye namantongomane. I-sexologists incoma ukutya imbewu yeempu, ii-almond. Unayo i-arginine eninzi (i-amino acid, eyenza ukwanda kwegazi kumalungu omzimba).
- Ukuthintela obusondeleyo. Khumbula ukuba isiqhamo esinqatshelwe sihlala sisithandeka. Oku sele kukhohliwe ngabantu abatshatileyo abaneengxaki ebhedini. Kungenxa yokuba kunengqiqo ukuphepha kwisini. Ngaloo ndlela, kuya kukhangela ukukhanga umntu.
- I-Choagra Viagra. Kulo phepha li-phenylethylamine. Ngaloo nto, uya kuphinda ubone uthando lwakho emehlweni omthandi wakho.